Online Depression therapists in Ontario, Canada CA
We are proud to feature top rated online Depression therapists in Ontario, Canada. We encourage you to review each profile to find your best match.
Depression
Yellow Serenity Counselling and Psychotherapy
Registered Psychotherapist, RP
At Yellow Serenity, we offer a compassionate, non-judgmental environment where you can openly explore your emotions and challenges. Our therapists understand that depression is more than a feeling of sadness; it’s a multifaceted condition that calls for thoughtful, individualized support. We’re here to foster trust and understanding, working alongside you to uncover the root causes of your depression and address the feelings and behaviors that keep you feeling stuck. Together, we’ll explore personalized coping strategies, empowering you to move toward healing and rediscover a renewed sense of purpose and joy in life.
3 Years Experience
In-Person in Barrie, ON L4M 3N6
Online in
Ontario
Depression
Dana Dupuis
Registered Social Worker, BA, BSW, MSW, RSW
Depression can be described as seeing the world while wearing grey covered glasses. When see our world through these lenses, it can affect our lives, mood and relationships. I work with clients to help firstly, understand how depression works and how they can begin to challenge those grey thoughts.
12 Years Experience
In-Person in Windsor, ON N9K 1C7
Online in
Ontario
Depression
Maor Bernshtein, MSW, RSW, Psychotherapist
Registered Social Worker, MSW, RSW, Psychotherapist
Hi! You've taken the first step and are looking for help– that's huge. Please, take a moment and commend yourself for it, because not everyone can get here. I've worked with many people who experienced depression, often with other concerns such as anxiety, trauma, or personality disorders. I get how hard it can be to even just get out of bed. Sometimes, it's ok to ask for guidance, and I'm here to offer you just that. My approach let's you take it one step at a time, going to the root of the problem to deal with what's happening once and for all. I am not promising quick solutions (because there's no such thing), but I am promising to walk alongside you on your path. When you're ready, text, call, or email me to schedule your free consultation.
6 Years Experience
Depression
Maddie (Matin) Motamed
Registered Psychotherapist, Master's in Counselling Psychology and Psychotherapy
I have been training to utilize cognitive behavioural therapy, acceptance and commitment therapy, and solution-focused therapy for coping with the symptoms of depression.
5 Years Experience
Online in
Ontario (Online Only)
Depression
Crystal Gerlach Psychotherapy & Clinical Social Work
Registered Psychotherapist, MA, RP, RSW
Crystal has specific training in CBT and ACT therapy proven to work for Anxiety and Depression. Also her training in attachment based modalities such as Emotionally Focused Therapy will help clients understand and shift depression.
10 Years Experience
In-Person in Oakville, ON L6J 1J5
Online in
Ontario
Depression
Namrta Mohan
Registered Psychotherapist, M.Sc Psychology, RP, Clinical Traumatologist
Depression is real, it is painful, it is invisible and can make it difficult for you to even get out of bed. I am sure you must be dragging yourself each day, by putting a mask , which is socially acceptable. It is high time, you pause, and let yourself heal.
Connect with me, and let us walk this difficult walk together.
17 Years Experience
In-Person in Brampton, ON L6P 0B7
Online in
Ontario
Depression
Molly Heffernan
Registered Social Worker, MSW, RSW
Depression is so deeply painful. It causes us to think horrible things about ourself. It isolates us and lies to us. It weighs us down, making it feel impossible to get out of bed. It saps color from life, leaving days feeling gray, hopeless, and joyless. If you are experiencing depression, please know that you're not alone and that your feelings are valid. Depression is absolutely not a sign of weakness; it is a complex and challenging condition that can affect anyone, regardless of circumstances. It doesn't discriminate, no matter how "good" your life seems to be and no matter how many others appear to "have it worse." Therapy provides a safe and compassionate space to explore underlying causes of depression, whether related to attachment wounds, past trauma, current life stressors, or chemical imbalances. Evidence-based therapy approaches can help you to heal and recover from your depression. Healing takes time, but you deserve to feel better, and there is hope and help available. You don't have to face this alone. Please feel welcomed to reach out for a free consultation or to dive right into a first session together.
9 Years Experience
Online in
Ontario (Online Only)
Depression
Dr. Kim Edwards
Psychologist, C.Psych.
Our 8-12 session program, Beating Depression, utilizes the best available evidence/techniques taken from the following therapeutic modalities:
• Cognitive Behavioural Therapy (CBT)
• Interpersonal Psychotherapy (IPT)
• Acceptance and Commitment Therapy (ACT)
• Dialectical and Behavioural Therapy – e.g., mindfulness, distress tolerance skills
More specifically, within the Beating Depression program, workouts are centered around the following topics:
• Education about low mood/overview of depression
• The thinking-feeling-behaviour connection
• How to monitor and recognize thinking traps and challenge unhelpful thinking styles that can lead to negative emotions
• Behavioural strategies (e.g., behavioural activation: ways to increase activity level, planning/scheduling fun and pleasurable activities)
• Problem Solving strategies
• Distress tolerance strategies (e.g., distraction, tense and release)
• Mindfulness strategies (e.g., accepting and being more mindful of negative and irrational thoughts)
• Interpersonal effectiveness strategies (e.g., how to assertively communicate and get your needs met effectively)
• How sleep, appetite and exercise impact mood and ways to improve these lifestyle factors
• Self-compassion strategies: how to help your inner coach speak up while quietening your inner critic
• How to strengthen interpersonal relationships and the impact these relationships have on one’s mood
• Personalized Staying Well Plan: How to maintain gains from treatment
Contact us to learn more!
9 Years Experience
In-Person in Toronto, ON
Online in
Ontario
Depression
Whiteboard Counselling
Registered Psychotherapist, RP
Individuals dealing with depression often describe feeling overtaken by a sense of not caring while also experiencing a major change in emotions. These feelings are often magnified by the fact that these individuals are aware of their thoughts and feelings, but feel powerless to fight them on their own. Our clinicians are trained in methods to help individuals grow in their awareness of depressive thoughts and their ability to fight back on their own.
23 Years Experience
In-Person in Oakville, ON L6J 6G6
Online in
Ontario
Depression
Vaughan Counselling and Psychotherapy
Registered Psychotherapist, Registered Psychotherapist
Navigating the depths of depression can feel isolating and overwhelming, but you don’t have to face it alone. Our therapists specialize in providing compassionate support and evidence-based therapies tailored to each individual’s unique experience with depression. By fostering a safe environment for exploration and healing, they help clients uncover underlying issues, develop coping strategies, and cultivate a renewed sense of hope and purpose in their lives.
5 Years Experience
In-Person in Vaughan, ON L4L 0K7
Online in
Ontario
Depression
Cimberly R Nesker
Registered Psychotherapist, B.A., MSc., PG Dip, CCC, CRPO
Working from a variety of modalities, providing a space to speak openly about negative thoughts, feelings and physical pain and working through those to find relief.
16 Years Experience
In-Person in Toronto, ON M4S 1Y2
Online in
Ontario
Depression
Kim Foster Yardley, The Mental Game Clinic
Psychologist, MA C. Psych
Feeling depressed can be like wearing rose tinted glasses. The world seems grey and hopeless. Energy is low and so is motivation. You may experience increased self-doubt, forgetfulness and excessive negative thoughts. Our therapists will help you to understand the underlying reasons for your depressive symptoms and show you strategies for overcoming the symptoms so you can live a more meaningful and enriching life.
19 Years Experience
In-Person in Toronto, ON
Online in
Ontario
Depression
Alicia Panchal
Registered Social Worker, MSW, RSW
Depression can often feel like you're wearing permanent sunglasses - except that rose coloured tint is replaced with darkness. Sometimes that shade of darkness can change, but it can often feel like it's always there. Working through depression doesn't mean "look at the positive"; it means, "let's explore what's prompting and perpetuating these feelings; let's explore what emotional, mental, and physical needs aren't being met; let's make room for these feelings and let them breathe because they are trying to tell me something important." In working on depression, we'll explore what makes it easier for you to "take the sunglasses off", but also not beat yourself up if they end up coming back on. In doing so, those periods of darkness will be less frequent, and less intense overtime, allowing you to feel more comfortable and confident in yourself to cope with all of life's curveballs.
Contact me for a discovery call! https://youfirst.janeapp.com/
6 Years Experience
Depression
Phyllis Wai Ng
Registered Psychotherapist, MA, RP, CCC
Signs of depression often start off with lack of energy, loss of appetite and deprived of sleep. Common signs of severe despondency and dejection are followed by feelings of inadequacy and guilt. Depression is commonly ignored when the individual does not understand it.
I will be able to use evidenced-based Cognitive-Behavioral Therapy to help you examine and challenge thinking patterns and maladaptive behaviors, in order to help you feel better.
21 Years Experience
In-Person in Markham, ON L6C 0Z8
Online in
Ontario
Depression
Lauren Lacey
Registered Psychotherapist, MCouns&PsychTh, MMktg, BHlthSc(Nutr&Diet), BPyschSc, GDipNat (Naturopathy)
I work with people from all walks of life battling with depression and have recovered from my own anxieties and fears, exercise addiction, and disordered beliefs around food, as a competitive marathon runner battled with hypothalamic amenorrhea (HA). Having completed a Master’s in Psychotherapy, a Degree in Nutrition and Dietetics, Naturopathy, and a Graduate Diploma in Psychology I discovered a profound gap between the kinds of daily struggles people experience around food and their body. Through my marathon training, I recognized that understanding the psychology of eating is key to helping people create a nourishing, supportive relationship with food and their body.
22 Years Experience
In-Person in Tallai, QLD 4213
Online in Australia, United Kingdom,
Alberta, British Columbia, Ontario
Depression
Arzu Ferguson
Psychologist, M.Sc., RP, C. Psych.
If you are depressed, feeling down or if you are unsure about your symptoms, please don't delay in contacting a mental health professional. I offer my clients a confidential and welcoming environment where they feel at ease when sharing their thoughts and feelings. Together as a team, we will work to identify your thought patterns and underlying issues, and from there we'll develop healthy coping skills to restore a fulfilling and healthy lifestyle. For further information, please feel free to contact me and receive a prompt reply.
27 Years Experience
In-Person in Mississauga, ON L5B 1M5
Online in
Ontario
Depression
Rom Malik
Registered Psychotherapist, M.Ed., R.P.
Life has many challenges. It is not uncommon to go through a period in life with a loss, let down, demoralization, or feeling unmotivated. There are many causes of depression. I have provided services to many people suffering from depression that may have stemmed from inner and outer experiences: early life experiences, trauma, relationships, bullying, abuse, etc. Feel free to contact me and see how I may help you.
29 Years Experience
Depression
CASE Psychology
Psychologist
Many of our registered psychologists and licensed therapists have extensive training and experience providing psychotherapy treatment for depression to children, adolescents, and adults.
14 Years Experience
In-Person in Burlington, ON L7L 5Y7
Online in
Ontario
Depression
Ojasvi Bhardwaj
Registered Psychotherapist, RP (Qualifying)
Depression can cast a shadow over every aspect of life, but there is a way forward. In a compassionate and non-judgmental space, we'll work together to understand and alleviate the symptoms of depression. I'm here to support you on your journey towards renewed hope and self-empowerment. Reach out for a free consultation, and let's begin your path to healing.
2 Years Experience
Depression
Nakasha Ogbonna
Registered Social Worker, RSW
Depression can be crippling -- affecting all areas of life. Some liken it to laying in a dark pit, and others describe feeling as though they are the walking dead. While it can feel all consuming, depression does not have to steal the rest of your life. You are not alone. With me you have a partner and ally with years of experience, committed to walking through this journey with you on your path towards freedom.
11 Years Experience
