Online Self Esteem therapists in Ontario, Canada CA
We are proud to feature top rated online Self Esteem therapists in Ontario, Canada. We encourage you to review each profile to find your best match.
Self Esteem
Dana Dupuis
Registered Social Worker, BA, BSW, MSW, RSW
We will work on challenging those negative beliefs individuals may have about themselves, through value work, cognitive restructuring, evidence gathering, generating alternative explanations and reframing.
12 Years Experience
In-Person in Windsor, ON N9K 1C7
Online in
Ontario
Self Esteem
Maor Bernshtein, MSW, RSW, Psychotherapist
Registered Social Worker, MSW, RSW, Psychotherapist
Hi there, nice to meet you! I'm Maor, and I get how hard it is to reach out about some of our issues. Sometimes, we may be feeling like we're drowning, like we're not good enough, and that every step is too far. Rest assured, you're not alone. Help is here when you're ready. I offer a safe, confidential, and supportive space to explore what's underlying your difficulties. When you feel you want to take the next step on your path to getting better, reach out to me by text, phone, or email. We can schedule your free 20-minute consultation.
6 Years Experience
Self Esteem
Namrta Mohan
Registered Psychotherapist, M.Sc Psychology, RP, Clinical Traumatologist
How you perceive, accept and trust yourself is all that makes the difference. If you are struggling with low self-esteem, be aware you are not alone. Majority of people around you are experiencing low self-esteem. They are probably just masking it at this time. You have perhaps recognized that you deserve better. I am already proud of you.
Let us work together to bring you to the highest level of your self-esteem.
17 Years Experience
In-Person in Brampton, ON L6P 0B7
Online in
Ontario
Self Esteem
Molly Heffernan
Registered Social Worker, MSW, RSW
Self-esteem and personal worth are foundational to how we see ourselves and engage with this world. When our self-esteem is low, it can lead to feelings of inadequacy and self-doubt, and a struggle to feel worth or deserving of love, happiness, success. Self-esteem is NOT a reflection of your inherent worth; rather, it is influenced by your experiences, relationships, and a lot of societal factors. Improving self-esteem isn't about striving to be perfect. It's about accepting and ultimately embracing your authentic self in all of your complex humanity. Helping people with their self-esteem and self-worth are two of my favourite things to help clients with. I would love the opportunity to work with you and to help you see yourself through a new, more compassionate, forgiving, and accepting lens. If this sounds helpful, please feel warmly welcomed to reach out for a free consultation.
9 Years Experience
Online in
Ontario (Online Only)
Self Esteem
Dr. Kim Edwards
Psychologist, C.Psych.
Self esteem can significantly impact our mood, behaviour, and decisions. Higher self-esteem has been linked with reduced stress, more positive affect, and enhanced life satisfaction.
At MindFit, skilled clinicians offer cognitive-behavioural therapy, acceptance and commitment approaches, and mindfulness techniques focused on: self-compassion, understanding and recognizing strengths and values, turning your inner critic into your inner coach, understanding/treating barriers to self-esteem, and helping individuals engage in self-care practices.
9 Years Experience
In-Person in Toronto, ON
Online in
Ontario
Self Esteem
Whiteboard Counselling
Registered Psychotherapist, RP
The internal voices which speak to us about our career, our looks, our home, and our abilities have an amazing ability to build us up or tear us down. Some of the ways which our therapists use to help clients improve their sense of self-esteem include: challenging negative thoughts and beliefs; practicing self-care and self-compassion; surrounding yourself with positive and supportive people; and engaging in activities that bring a sense of accomplishment and pleasure.
23 Years Experience
In-Person in Oakville, ON L6J 6G6
Online in
Ontario
Self Esteem
Vaughan Counselling and Psychotherapy
Registered Psychotherapist, Registered Psychotherapist
Building a healthy sense of self-esteem is crucial for personal growth and overall well-being. Therapists at VCP specialize in helping individuals identify and challenge negative beliefs about themselves, fostering self-compassion and resilience. Through supportive counseling and practical strategies, they guide clients in recognizing their strengths, setting achievable goals, and cultivating a more positive self-image, ultimately empowering them to lead more confident and fulfilling lives.
5 Years Experience
In-Person in Vaughan, ON L4L 0K7
Online in
Ontario
Self Esteem
Cimberly R Nesker
Registered Psychotherapist, B.A., MSc., PG Dip, CCC, CRPO
Using a variety of modalities, work with the client to understand the barriers between themselves and their best selves. Offer strategies, tools and space to learn how to reconnect with ones' personal sense of worth.
16 Years Experience
In-Person in Toronto, ON M4S 1Y2
Online in
Ontario
Self Esteem
Kim Foster Yardley, The Mental Game Clinic
Psychologist, MA C. Psych
Low self-worth and self-doubt are likely fuelled by feelings of not being good enough or feeling like an imposter. These feelings could be related to past experiences of perceived failure. We help you understand where this may have come from and support you for with strategies to build confidence and self-worth.
19 Years Experience
In-Person in Toronto, ON
Online in
Ontario
Self Esteem
Alicia Panchal
Registered Social Worker, MSW, RSW
Self-esteem reflects how we think and feel about ourselves. If you're noticing that there's a pattern of thinking poorly about yourself, and how you're viewed by others, it may be a sign that you're experiencing low self-esteem. Low self-esteem can be something we experience overall, but can also arise in specific circumstances such as relationships, body image, intellect, etc.
Improving on our self-esteem includes exploring where these thoughts and judgements came from, how to challenge them, how to provide ourselves with compassion, and of course, how to change our responses or behaviours to improve our confidence.
Send me a message to learn more about how your self-esteem is showing up for you, and how we can work on it together to help you feel more comfortable and confident within yourself.
Contact me for a discovery call! https://youfirst.janeapp.com/
6 Years Experience
Self Esteem
Phyllis Wai Ng
Registered Psychotherapist, MA, RP, CCC
Self-Esteem involves an individual's perception of their worth or personal value. When your self-esteem is too high or too low, that could be harmful. Excessively high self-esteem can be linked with narcism, but excessively low self-esteem can be linked with depression. Self-esteem is important for your motivation and success in life. Signs of low self-esteem are negative outlooks in life, lack of confidence, inability to express needs, focusing only on weaknesses, or excessive feelings of shame, depression, or anxiety. Therapy can help address the maladaptive thoughts linked to one's self-esteem and help develop new patterns of thought.
21 Years Experience
In-Person in Markham, ON L6C 0Z8
Online in
Ontario
Self Esteem
Lauren Lacey
Registered Psychotherapist, MCouns&PsychTh, MMktg, BHlthSc(Nutr&Diet), BPyschSc, GDipNat (Naturopathy)
Perhaps you struggle with body acceptance. Want freedom from compulsive exercise? Or maybe it’s time to ditch the fitness tracker and be your healthiest self. The way we move, think, and eat can reveal a lot about ourselves. I will help you to look deep within. To notice and make adjustments that align with the best expression of yourself.
I have recovered from exercise addiction, and disordered beliefs around food, and as a competitive marathon runner battled with hypothalamic amenorrhea (HA). Having completed a Master’s in Psychotherapy, a Degree in Nutrition and Dietetics, Naturopathy, and a Graduate Diploma in Psychology I discovered a profound gap between the kinds of daily struggles people experience around food and their body. Through my marathon training, I recognized that understanding the psychology of eating is key to helping people create a nourishing, supportive relationship with food and their body.
22 Years Experience
In-Person in Tallai, QLD 4213
Online in Australia, United Kingdom,
Alberta, British Columbia, Ontario
Self Esteem
Arzu Ferguson
Psychologist, M.Sc., RP, C. Psych.
Living with low self esteem can be very debilitating and detrimental to your daily life. If you're struggling with low self-esteem, you may find yourself feeling down, hopeless, anxious or overly critical of yourself. My goal as a therapist is to work together as a team to identify your thinking patterns and to develop a healthy self-esteem. For further information, please feel free to contact me and receive a prompt reply.
27 Years Experience
In-Person in Mississauga, ON L5B 1M5
Online in
Ontario
Self Esteem
Rom Malik
Registered Psychotherapist, M.Ed., R.P.
Self-esteem and self-worth are primarily derived from life experience. They can be negatively impacted by early life experiences, a bully at school, an abusive partner, demeaning employer, and so on. The work we would do would be to explore the nature of your self-esteem. You may have positive self-esteem in some areas of your life and low self-esteem in others. We will also see what sorts of internal dialogue keeps the self-esteem down. We will also work on increasing assertiveness as this goes with a lack of self-esteem.
29 Years Experience
Self Esteem
CASE Psychology
Psychologist
Many of our registered psychologists and licensed therapists have extensive training and experience providing self-esteem counselling to children, adolescents, and adults.
14 Years Experience
In-Person in Burlington, ON L7L 5Y7
Online in
Ontario
Self Esteem
Ojasvi Bhardwaj
Registered Psychotherapist, RP (Qualifying)
Low self-esteem can hinder personal growth and how we show up in the world. I specialize in helping individuals and couples rebuild confidence and self-worth. I specialize in guiding individuals on a journey of self-discovery and self-compassion with a focus on their strengths. Together, we'll explore the unique factors influencing your self-esteem and work on strategies to foster a deep sense of self. Reach out for a free consultation, and let's embark on this transformative path towards a more confident and fulfilled you.
2 Years Experience
Self Esteem
Nakasha Ogbonna
Registered Social Worker, RSW
I am a licensed mental health practitioner with years of experience supporting clients with a variety of mental health concerns. If you are struggling with self esteem I can support you with a variety of highly effective therapeutic approaches, including cognitive behavioural therapy (CBT). Considered the gold standard in mental health therapy, CBT is an evidence based therapy with a long and positive history for its high degree of effectiveness in treating a broad range of mental health concerns; Although you do not need to have a mental health condition to benefit from CBT. With principles that are richly grounded in research, CBT guides you through a structured process in reframing the thoughts that underly emotional distress in favour of those that will help you achieve the results you want in all areas of life. This form of therapy has a proven record of achieving long term results through consistent practice. Working in partnership with me as your therapist, CBT will teach you how to become your own therapist — through the development of self awareness and a commitment to truth seeking. The coping skills you develop will help you gain greater control of your emotions, improve your self beliefs and relationships, and allow you to achieve your goals in tangible ways.
11 Years Experience
Self Esteem
Dr. Robert T. Muller
Psychologist, Ph.D., C.Psych.
Fundamental to therapy is helping people to feel better about themselves. In working with clients who have traumatic experiences from the past, much of the work is focused on the person's relationship with themselves. This is critical to good therapy, in order to help people be able to move forward in many areas of their lives.
30 Years Experience
In-Person in Toronto, ON M4Y 1E1
Online in
Ontario
Self Esteem
Bridget McCann
Registered Psychotherapist, MA, RP
Self-esteem and self-confidence can be rooted in past experiences, upbringing, and many other contributing factors. Let's work together to unfold the layers that may be preventing you from showing up in the ways you desire.
4 Years Experience
Online in
Newfoundland And Labrador, Ontario (Online Only)
Self Esteem
Centre of Healing Minds
Registered Psychotherapist
Psychotherapy is a treatment process which allows clients to have a one-on-one interaction with the therapist. It provides a confidential, safe and comfortable environment where individuals can explore their feelings and behaviors.
We offer specialized treatment for Self Esteem.
7 Years Experience
