Wherever you are on your journey, let’s walk together and navigate the challenges that have brought you here. I offer free consultation appointments where we can talk about any questions you may have. I look forward to meeting with you.
This therapeutic approach meets you where you are at. Often barriers such as location, time management, etc. may prevent a person being able to access services. Being able to meet within the comfort of your space allows, for those barriers to be removed.
The real connection between us know no distances, and in meetings online we can meet and speak any time and place, making it easy, comfortable and convenient for you to reach out, and for me to respond when something needs to be addressed
I offer services exclusively through teletherapy and secure video sessions. This is support you can access from the comfort of your own home, making it easier to fit into your schedule, but with all the same benefits of in-person psychotherapy.
Registered Psychotherapist, Registered Psychotherapist (Qualifying) Masters in Counselling Psychology, RP(Q), CHT, BA (Psy)
Here at ThriveThroughTherapy, I will work with you to help you develop the strategies you need to get back on the path that leads to happiness and success. Together, we will work to address the issues you are facing so that you can climb out of those woods confident and ready to take on a new direction in life.
I will work closely to analyze what struggles you are facing, the underlying causes, and try to change the behaviors and thought patterns that are keeping you from being the person you want to be.
If you're ready to get back on the path that leads to a more fulfilling life, then you've come to the right place. Contact me today so we can work to get you back on course.
*ACCEPTING NEW CLIENTS*
Mission
As a Registered Psychotherapist, Joshua Lewis is focused on supporting individuals through a therapeutic process that seeks to restore mental and emotional wellness, provides avenues for deepening one's connection to self and others, while fostering compassionate inquiry, understanding and meaning-making into the challenging experiences that often make up a human life.
Approach
Joshua employs a psychodynamic approach that is rooted in the therapeutic relationship built between client and therapist.
This model of psychodynamic psychotherapy seeks to reveal the unconscious, dynamic content of the mind, in an effort to alleviate mental tension which can manifest in a variety of symptoms that distort and disrupt our sense of self and well-being.
By uncovering the hidden roots of our unintegrated thoughts, emotions and behaviours, we can consciously change how we experience the world and ourselves.
In addition, Joshua uses an embodied, trauma-sensitive approach that may include: Relational Psychotherapy, Internal Family Systems, Emotion-Focused Therapy, Art Therapy, Somatic Bodywork, Contemplative Psychotherapy (Mindfulness-Based and Compassion-Based Therapy.)
Issues I Work With
These approaches may be particularly helpful for those seeking to work with: Abuse, Addiction, Anxiety, Bereavement, Career/Work, Chronic Pain, Depression, Divorce Separation, Grief/Loss, Infidelity, Intergenerational Trauma, Obsessive/Compulsive Tendencies, Relationships/Family, Sexuality and Gender, Spirituality, Trauma.
Tired of being pathologized? Feeling isolated? You are not alone. While each person possesses unique resources and skills, trauma responses (fight, flight, freeze, fawn) can throw one off balance from their consistent, preferred way of living.
I will collaborate with you to demystify personal values from unhelpful thought patterns to cultivate your unique and personal integration of mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness skills into your life.
As a witness and collaborator in your journey, I can offer you a respectful, strengths-focused approach in a supportive, safe, non-judgemental space where you can reflect, feel heard, and skill build.
https://melaniefuller.tribesites.com/
I work with clients both virtually and in-person. Virtual appointments can be via telephone or secure video conferencing using Jane. If you're up for a video I recommend it because it allows for a deeper connection and I can tune in to your body language to better understand the information that you are conveying.
A personal quote that I’d like to share with others is, "Practice makes progress, not perfect." We often don't notice how far we've come until we sit back and look back on how much we've accomplished or changed. I would love to acknowledge your resiliency and support your goals.
I provide virtual psychotherapy on an easy to use online platform called Jane. Many of my clients love to attend sessions from the comfort of their homes with a coffee or a furry friend by their side. I tend to integrate different types of therapy depending on the clients need, including Cognitive Behavioural Therapy (CBT), DBT, and Person-Centred Therapy. The folks I work with have a variety of concerns ranging from anxiety and trauma to postpartum depression. If you're not sure what is going on with you, but something just doesn't feel right, I'm happy to help. We can set up a free, virtual consultation to start.
You are so BUSY! Why waste time traveling to your therapist's office when you can access sessions from the comfort of your home, office or car (as long as it's not moving)? Research indicates that online therapy is just as effective as face-to-face therapy. Don't believe us? Give it a try yourself!
Counsellor/Therapist, Board-Certified Life Care Planner
Healthways Services is a small international telehealth clinical practice that specializes in medical life care planning, counseling, assessments and evaluations, employment/career issues, pre-surgical consultation, biopsychosocial health promotion and prevention through the use of holistic evidence-based approaches from a Biopsychosocial Health Consultation Model and skilled in the use of targeted plans, assessments and treatments for behavioral health disorders (e.g., anxiety, depression, substance use, disparities, etc.), medical conditions (e.g., chronic pain, burns, high blood pressure and diabetes management, etc.) and health behavior changes (e.g., weight management, nutrition diet, tobacco cessation, exercise, etc.). Other services also provided are catastrophic and disability case management, and expert witness testimony/litigation support to individuals that suffer from associated disabilities and/or health impairments.
Dr. Lowery holds a board-certification in life care planning as a Certified Life Care Planner (CLCP) from the International Commission on Health Care Certification (ICHCC), which is accredited and recognized by the American National Standards Institute National Accreditation Board (ANAB). This prestigious certification attests to his qualifications and competence in the health care delivery systems. ANAB’s accreditation ensures that the certification process meets rigorous international standards, confirming his aptitude and expertise for his role as a practitioner.
I provide online therapy services that provide a safe and confidential space where you can explore your thoughts and feelings. My approach is personolized and compassionate, addressing a range of mental health issues, including annxiety, depression, pospartum depression, and relationship challenges. My goal is to help you achieve improved well-being and personal growth, ensuring you feel heard, understood, and empowered every step of the way. Let's work together to navigate your journey towards a healthier, happier life.
Bridges Clinical Hypnotherapy Services is dedicated to the health and well being of the whole person: body, mind and spirit.
Are you struggling with issues related to trauma, grief, pain, addiction, anxiety, or major life changes? Having a helping hand to help cope with many of life’s challenges can make all the difference. Life can be overwhelming and sometimes even exhausting.
Online Therapy offers the comfort of no travel time while having therapy in your home. Through a secure video platform, you will receive my undivided attention, compassion and care. Through the secure platform, you will also receive email or text reminders and professional invoices and receipts for insurance purposes. Email or call me for a FREE Consultation.
Registered Social Worker, MA, RSW & Psychotherapist
I recognize the courage it takes to seek support and am privileged to be a part of your healing journey. I understand the value of creating a safe space where you feel supported, encouraged and empowered throughout the therapeutic process.