Online Sleep Disorder therapists in Ontario, Canada CA

We are proud to feature top rated online Sleep Disorder therapists in Ontario, Canada. We encourage you to review each profile to find your best match.
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Guelph, Ontario therapist: Laird Counselling Services, registered psychotherapist
Sleep Disorder

Laird Counselling Services

Registered Psychotherapist, BA, MACP, RP
Do you have trouble falling asleep, staying asleep or waking too early? Do you toss and turn for hours and wonder if you will ever be able to fall asleep again? If you struggle with getting enough sleep, you probably suffer from the additional stress caused by exhaustion, low energy, poor mood and lack of concentration. Since insomnia impacts so many areas of our lives, it is essential to get it back on track. I have training specific to treating insomnia as well as underlying issues such as stress, anxiety and worry that frequently exacerbate the problem. Please contact me for a free consultation to learn more about how we can work together to help you get back to sleep.  
6 Years Experience
In-Person in Guelph, ON N1E 3E7
Online in Ontario
Toronto, Ontario therapist: Dale Bryan, licensed clinical social worker
Sleep Disorder

Dale Bryan

Licensed Clinical Social Worker, MSW, RSW
I have training in CBT-I for Insomnia. I can help you make healthy sleep part of your life and improve the depth and quality of your sleep through this structured program.  
9 Years Experience
Online in Ontario (Online Only)
Toronto, Ontario therapist: Dr. Kim Edwards, psychologist
Sleep Disorder

Dr. Kim Edwards

Psychologist, C.Psych.
At MindFit, we know that insomnia and difficulties with sleep can be extremely challenging, frustrating, and exhausting. Our skilled clinical and health psychologists, provide Cognitive Behavioural Therapy for Insomnia (CBT-I) - a structured, brief, and evidence-based approach to managing challenging and frustrating symptoms associated with insomnia/sleep difficulties. CBT-I generally involves identifying thoughts and behaviours contributing to sleep challenges, reframing misconceptions, and introducing helpful behavioural practices (e.g., relaxation training, sleep control) to improve sleep habits. Additional sleep hygiene strategies (including use of a sleep diary to track wake and sleep times) may be discussed.  
9 Years Experience
In-Person in Toronto, ON
Online in Ontario
Aurora, Ontario therapist: Sangeeta Tanwar @ Tanwar Psychology, psychologist
Sleep Disorder

Sangeeta Tanwar @ Tanwar Psychology

Psychologist, Ph.D.
Do you stay awake in bed and feel frustrated? Do you have difficulty staying asleep and often wake up in the middle? Feel drowsy or unenergetic during the daytime? Contact me, I can help you stabilize your sleep pattern and regularize your circadian rhythm.  
5 Years Experience
In-Person in Aurora, ON
In-Person in Toronto, ON
Online in Ontario
Mississauga, Ontario therapist: Viktoria Vigh, counselor/therapist
Sleep Disorder

Viktoria Vigh

Counsellor/Therapist, Registered Social Worker (RSW), Certified ADHD Coach (AACC)
Insomnia can have a serious impact on your daily life, causing procrastination, sleepiness, concentration issues, and so on. It often has an underlying cause, which medication does not address. Cognitive Behaviour Therapy for insomnia (CBTi) is an effective non-medical treatment for insomnia.  
21 Years Experience
Online in Ontario (Online Only)
Ankara, Ankara therapist: Dr. Nilgun Turkcan Ataoglu, BCT, RDT, licensed mental health counselor
Sleep Disorder

Dr. Nilgun Turkcan Ataoglu, BCT, RDT

Licensed Mental Health Counsellor, Licensed & Registered Creative Arts Therapist
Creative Arts Therapy is a powerful specialty which provides us to express our subconscious in a safe and easy way. Since the subconscious is a great power that directs our behaviours, on sleep disorder issues, CAT is very effective and gives great results.  
23 Years Experience
In-Person in Ankara, Turkey
In-Person in Toronto, ON
Online in Turkey, Ontario
Toronto, Ontario therapist: Bridges Clinical Hypnotherapy Services, hypnotherapist
Sleep Disorder

Bridges Clinical Hypnotherapy Services

Hypnotherapist
In today's world, we find ourselves moving at incredible speeds and multi-tasking unlike any other generation. This can impact our ability to balance our responsibilities to ourselves and others, wind down, turn off and achieve a healthy rest at the end of the day. Regardless of the why, hypnosis is an excellent and drug-free way to safely implement steps for personal relaxation and achieve the rejuvenation only a good night's rest can bring.  
6 Years Experience
In-Person in Toronto, ON M4P 1G8
In-Person in Whitby, ON
Online in Ontario
Ottawa, Ontario therapist: Dr. Corinna Elliott, psychologist
Sleep Disorder

Dr. Corinna Elliott

Psychologist, Ph.D., C.Psych.
Dr. Elliott administers Empirically Supported Treatments (EST's) within the Cognitive Behavioural Therapy (CBT) approach for Insomnia (CBT-I) and other sleep disorders.  
12 Years Experience
Online in Ontario (Online Only)
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Sleep Disorder

Arzu Ferguson

Psychologist, M.Sc., RP, C. Psych.
Having difficulty sleeping can be frustrating and debilitating. My goal as a therapist is to work together to identify the underlying causes of your sleep issues, develop a healthy sleep routine, and create strategies to improve your sleep and overall quality of life. For further information, please feel free to contact me and receive a prompt reply.  
27 Years Experience
Online in Ontario
Mississauga, Ontario therapist: Centre of Healing Minds, registered psychotherapist
Sleep Disorder

Centre of Healing Minds

Registered Psychotherapist
Psychotherapy is a treatment process which allows clients to have a one-on-one interaction with the therapist. It provides a confidential, safe and comfortable environment where individuals can explore their feelings and behaviors. We offer specialized treatment for Sleep & Sleep Hygiene.  
7 Years Experience
Online in Ontario
Toronto, Ontario therapist: Emina Hendricks, CareWay.ca, registered psychotherapist
Sleep Disorder

Emina Hendricks, CareWay.ca

Registered Psychotherapist, M.Ed., R.P.
Have you completed a sleep study and know there is no medical or physical reason for your sleep issues? You find yourself tossing and turning, unable to fall asleep or you have issues simply staying asleep. CBT for Insomnia (CBTi) is a drug-free & evidence-based approach for treating sleep issues. The process first involves collecting your sleep data. We then move on to establishing a new sleep schedule and implementing sleep hygiene practices. Once these behavioural changes are in place, we examine the thoughts that keep you up at night. Are these hypothetical worries or concrete problems that must be solved (during the day). The complete CBTi protocol is brief and includes the learning of valuable CBT skills. Please contact us for a free telephone consultation.  
7 Years Experience
Online in Ontario (Online Only)
Toronto, Ontario therapist: Gwen Schauerte, registered psychotherapist
Sleep Disorder

Gwen Schauerte

Registered Psychotherapist, RP, M.Ed.
Sleep is so essential, yet many struggle with getting enough sleep regularly. Cultivating healthy sleep habits can be a start in the right direction. Contact me to take the first step.  
31 Years Experience
In-Person in Toronto, ON M6G
Online in Ontario
Ottawa, Ontario therapist: Watras Counselling and Psychotherapy Services, registered psychotherapist
Sleep Disorder

Watras Counselling and Psychotherapy Services

Registered Psychotherapist, RP, MACP, BSc
I believe sleep is one of the most important factors in general health with broad impacts on recovery, performance, and general quality of life. Understanding why our sleep hygiene or quality of sleep has begun degrading is the first step in remedying our sleep. When it comes to sleep, there is so much to learn and implement, and that is why I focus heavily on creating a comprehensive treatment protocol for clients struggling with their sleep.  
3 Years Experience
Online in Ontario (Online Only)
Hamilton, Ontario therapist: Satvinder Khurme, registered social worker
Sleep Disorder

Satvinder Khurme

Registered Social Worker, MSW, RSW
Sleep is a natural process and an important daily routine. Sleep has enormous health benefits. On the contrary sleep disorders can result into feeling tiered, exhausted and sleepy during the day and may progress into stress, anxiety, depression, also long-term health and mental health issues.  
26 Years Experience
In-Person in Hamilton, ON L8P 4W7
Online in Ontario
Toronto, Ontario therapist: The Cohen Clinic, psychologist
Sleep Disorder

The Cohen Clinic

Psychologist, Psy.D.
Sleep is an essential part of our daily functioning. If you are struggling with your sleeping habits, our clinicians will work with you utilizing treatment modalities such as Cognitive Behavioural Therapy to identify barriers that may be affecting your sleep habits.  
10 Years Experience
In-Person in Toronto, ON M4T 1Y7
Online in Ontario
Toronto, Ontario therapist: Centre for Psychology and Emotional Health, psychologist
Sleep Disorder

Centre for Psychology and Emotional Health

Psychologist
On our team are several therapists who have worked with the Sleep and Depression Laboratory at Ryerson University and are skilled in the area of sleep disorders.  
21 Years Experience
In-Person in Toronto, ON M5R 2A5
Online in Ontario
Oakville, Ontario therapist: Mind By Design®, registered psychotherapist
Sleep Disorder

Mind By Design®

Registered Psychotherapist, Psychology and Coaching Clinics
Although it is normal to experience problems sleeping, these disturbances are usually quickly resolved. A sufferer of a sleep disorder will struggle to fall asleep as a regular occurrence, thus not being able to cycle through the stages of sleep. This leads to an inability to rest and restore energy, which often leads to problems with communication, relationships, concentration, decision making, work responsibilities, and/or general daily functioning. Furthermore, a lack of sleep can create significant emotional upheaval, including increased irritability, agitation, and anxiety.  
15 Years Experience
In-Person in Oakville, ON L6H 6P5
In-Person in North York, ON M2N 5M9
Online in Ontario
Aurora, Ontario therapist: Adriana King -Aurora Therapy & Neurofeedback, registered psychotherapist
Sleep Disorder

Adriana King -Aurora Therapy & Neurofeedback

Registered Psychotherapist, RP
Sleep issues can be rooted either during stressful periods that alert and agitate the nervous system, but it can become chronic if not addressed properly leading to rely solely on medications. Addressing the root cause of the stress response that prevents individuals from relaxing enough to achieve restful sleep might require multiple interventions, organizing proper sleep cycles can help clients day experience. This can include relaxation exercises, psychotherapy as well as Neurofeedback training.  
9 Years Experience
In-Person in Aurora, ON L4G 1M3
Online in Ontario
Toronto, Ontario therapist: Headway Mental Health, registered psychotherapist
Sleep Disorder

Headway Mental Health

Registered Psychotherapist, Joshua Dvorkin, MPsy, Registered Psychotherapist (Qualifying),
Are you struggling with sleepless nights and the detrimental impact it has on your daily life? As a dedicated psychotherapist specializing in sleep disorders, I am here to support you on your journey to better sleep and improved well-being. Together, we will explore the underlying causes of your sleep issues, whether it be insomnia, sleep apnea, or other related disorders. Through evidence-based techniques and a personalized treatment plan, I will help you develop healthy sleep habits, manage stress, and address any underlying psychological factors that may contribute to your sleep difficulties. With a compassionate and client-centered approach, I aim to empower you with the knowledge and tools necessary to achieve restful nights and rejuvenated days. Sleep is not a luxury, but a vital foundation for overall mental and physical health. Let's work together to restore your sleep and enhance your quality of life.  
7 Years Experience
In-Person in Toronto, ON M5X 1C7
Online in Ontario
Seattle, Washington therapist: HealthWise Hypnosis, hypnotherapist
Sleep Disorder

HealthWise Hypnosis

Hypnotherapist, CHt
Hypnotherapy works amazingly well for sleep issues. And although sleep disorders and insomnia can be caused by physical or behavioral reasons, experts agree that the leading source of sleep disorders is stress. This can include anxiety, worry, grief, anger, fear or sadness. The inability to sleep, when caused by stress, is often experienced as inner thoughts and feelings playing out in the mind repetitively. Noise from a racing mind, and being unable to just switch the thoughts off, are common complaints. This is where hypnosis can be the most beneficial. My clients with chronic insomnia have experienced incredible change quickly, with the ability to sleep deeply once again.  
15 Years Experience

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