Online Social Isolation therapists in Ontario, Canada CA
We are proud to feature top rated online Social Isolation therapists in Ontario, Canada. We encourage you to review each profile to find your best match.
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JP Robichaud
Registered Psychotherapist, RP
Social Isolation experiences are more common now than they've ever been. The Pandemic has resulted in a significant amount of (in many ways) non-consensual social isolation. For some people, the distance from friends and family has resulted in a great deal of unhappiness, uncertainty, and depression. For others, who experienced social isolation even before the pandemic, finding a way to connection has always been challenging. We can talk about why that is, how it affects you, and what choices you might have to move through these experiences.
6 Years Experience
In-Person in Toronto, ON
Online in
Ontario
Jonathan Snowball, Anxiety and Depression Psychotherapist in Ontario
Registered Psychotherapist, RP, MA, MDiv
Together we can talk about and explore your feelings of isolation. We can develop healthy and meaningful ways and tools to manage and decrease your feelings of isolation.
5 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
(Online Only)
Stacy Kirkbride - Turnpage Counselling & Psychotherapy
Registered Psychotherapist, MACP, Registered Psychotherapist
I provide support, understanding, and a solution-focused approach to the treatment of loneliness and isolation. Studies have shown that social isolation and loneliness have a major impact on our physical and psychological wellbeing including increased rates of heart disease, depression, anxiety, and decreased immune function. Collaboratively we will find ways to increase meaningful social connection, as well as increase self-confidence and self worth. Using a behavioral and acceptance based approach, we will work toward improving symptoms of depression and anxiety, as well as overall functioning, and uncovering the deeper roots of loneliness to assist you with engaging more fully with yourself and others.
3 Years Experience
Online in
Ontario
(Online Only)
Cara Briscoe
Registered Psychotherapist, RP
During these unprecedented times of the covid-19 pandemic, social-isolation and feelings of loneliness are at an all-time high. I provide support for those who are experiencing isolation by creating a space to explore the emotional, physical and practical impacts of loneliness. Contact me to book a free consultation.
5 Years Experience
True Roots Counselling Services
Registered Psychotherapist
Utilize various behavioural strategies to assist clients to assess their level of isolation and regulate their emotions while identifying strategies to maintain wellness. Also assist with developing a plan to decrease isolation and increase engagement with others
28 Years Experience
In-Person in Oakville, ON L6H 0C3
Online in
Ontario
Recalibrate Therapeutic Services
Registered Social Worker, B.A., Psych, M.S.W., R.S.W.
Often the experience of loneliness can be disruptive to ability to function and manage. Working through these circumstances to better manage and to utilize healthy thinking, is helpful.
24 Years Experience
In-Person in Markham, ON L3R 6G2
Online in
Ontario
North Star Therapy-- Cleo Haber
Registered Social Worker, BSW, MSW, RSW
Do you find it hard to make meaningful connections with others? Is making and keeping friendships difficult for you? Do you find your relationships with co-workers, friends or family members feel superficial or unsatisfying in some way? Relationship counselling can be a space for you to explore your needs, values, desires and behaviours in your relationships. We can help you build more satisfying and meaningful connections with the people in your life, so you feel less alone and more engaged with your life and the people in it.
23 Years Experience
Online in
Ontario
(Online Only)
Stacey Stemplowski
Registered Psychotherapist, BA, RP, CCPA, OAMHP
Challenging the internal voice - slowly reconnecting with both yourself and others. Developing coping strategies and managing behaviours.
7 Years Experience
Headway Mental Health
Registered Psychotherapist, Joshua Dvorkin, MPsy, Registered Psychotherapist (Qualifying),
Social isolation refers to a state of limited social contact or engagement with others, which can have profound psychological effects on individuals. Humans are inherently social beings, and when deprived of meaningful social connections, the consequences can be detrimental to mental health. Research has shown that prolonged social isolation is associated with increased risk of anxiety, depression, low self-esteem, and a reduced sense of overall well-being.
Effects of social isolation can include heightened feelings of loneliness, sadness, and a lack of belongingness. Individuals may experience a decline in their communication and interpersonal skills, leading to difficulties in forming and maintaining relationships. The absence of social support networks can exacerbate stress, as there is a lack of emotional validation and coping resources.
How I can Help:
Psychotherapists play a crucial role in helping individuals navigate the psychological challenges associated with social isolation. They provide a safe and supportive environment for individuals to explore their feelings, thoughts, and experiences. Here are some ways a psychotherapist can help:
1. Emotional Support: Psychotherapists offer a non-judgmental space for individuals to express their emotions, providing validation and understanding. They work collaboratively with the person to process their feelings of loneliness and develop coping strategies.
2. Building Social Skills: Psychotherapists can assist individuals in developing and enhancing their social skills. Through role-playing, communication exercises, and psychoeducation, individuals can learn effective ways to initiate and maintain meaningful connections with others.
3. Negative thoughts and beliefs about oneself and others can perpetuate social isolation. Psychotherapists utilize techniques to challenge and reframe these unhelpful thoughts, helping individuals develop more positive and realistic perspectives.
4. Social Integration: Psychotherapists can support individuals in gradually reintegrating into social activities and communities. They may provide guidance in finding social groups or activities that align with the person's interests, fostering opportunities for new connections.
5. Self-esteem and Self-worth: Working on improving self-esteem and self-worth is crucial for overcoming the negative impacts of social isolation. I can help you recognize your strengths, develop self-compassion, and cultivate a positive sense of self.
By addressing the psychological impact of social isolation, psychotherapists can empower individuals to regain a sense of connection, enhance their well-being, and develop healthier social relationships.
7 Years Experience
In-Person in Toronto, ON M5X 1C7
Online in
Ontario
New Moon Psychotherapy
Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
Naturally humans are social creatures yet social relationships and interactions, for many people, can be a source of discomfort and pain. There's a huge difference between taking time to be alone and feeling isolated - when we chose to spend time alone we find joy and comfort in this. When we're isolated, we either feel we have no one to turn to, we might get the feeling that nobody cares about us, or going out or spending time around others might cause us great levels of stress, worry, or fear.
In a modern and post-pandemic world, social isolation is becoming more and more common. While it can be a side effect of the fast paced life style and shift to virtual work, social isolation is often a symptom of another mental health condition and an attempt to find relief from it. For example, people who have experienced a traumatic event might choose to self-isolate to protect themselves, or someone who is experiencing depression might self-isolate because they have lost joy in social interactions.
Our therapists can help you get to the root of what is causing the desire to isolate socially and can provide you with evidence-based support to heal and create a meaningful and fulfilling social life.
Contact us today for a complimentary 15-minute consultation with our therapists. During this call you can ask any questions that you might have and learn how we might be able to help!
14 Years Experience
In-Person in Toronto, ON M5V 1X9
Online in
Ontario
Rubina Gogna
Registered Psychotherapist, B.A., M.A., Registered Psychotherapist
Social isolation, social anxiety, depression, social interactions have been triggered and exaggerated during these times. Kids and adults both are struggling to cope with society's unknown information, lack of energy, lack of motivation, and mental stressors to cope with daily life and it comes with its own drawbacks like overthinking, panic attacks, lack of confidence, poor self-image, and much more. If you are struggling with stressors related to covid, society, and other social factors please reach out for help. I am one call, email, or text away.
Nora Taylor, MA, RP
Registered Psychotherapist, Master of Arts in Counselling Psychology 1994
Social isolation can occur for a variety of reasons; with the pandemic an aspect of this has been forced on us; sometimes it happens after a difficult experience; one where he felt it affected our sense of self or identity. It can leave a indelible mark on us. It involves going out again, taking some risks; otherwise we don't give ourselves the opportunity for a new experience. Also see resources for Shame. Shame can be incapacitating if not addressed as it thrives on secrecy.
30 Years Experience
In-Person in Toronto, ON M6G 1L5
Online in
Ontario
Chris Cowan
Registered Psychotherapist, MACP, Bth
Utilizing a holistic perspective, I address social isolation by exploring its impact on mental and emotional well-being, and by integrating strategies that promote overall health, including physical activity, mindfulness, and creative expression. This multifaceted approach helps to break the cycle of isolation and improve quality of life.
1 Years Experience
In-Person in Newmarket, ON L3Y 3Z5
Online in
Ontario
Dr. Karen Wong
Psychologist, PhD, C.Psych.
Social isolation can lead to feelings of loneliness and despair, impacting your overall well-being. My approach is warm and supportive, creating a space where you can express your feelings and concerns, develop connections and overcome barriers to social interaction. Together, we can work towards building meaningful relationships and enhancing your sense of belonging.
14 Years Experience
Online in
Ontario
(Online Only)
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my practice, I extend a compassionate and understanding hand to those experiencing social isolation, creating a space where they can feel seen and heard. Through the integration of holistic strategies like Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and Role-Playing, I support clients in understanding the roots of their isolation and developing strategies to reconnect with the world around them. This tailored approach not only addresses the immediate feelings of loneliness but also empowers individuals to build meaningful relationships and enhance their social networks. Focusing on personal growth, self-awareness, and emotional resilience, we work together to overcome the barriers to social engagement, paving the way for a more connected and fulfilling life. My role is to guide you through this journey, providing the tools and support needed to break free from the cycle of social isolation and embrace a life rich with community and connection.
53 Years Experience
Online in
California,
British Columbia, Ontario
(Online Only)
Franklynn Bartol
Pre-Licensed Professional, MA, MSc
Many of my clients, to at least some degree, are feeling isolated and crave more connection in their lives. We’re nearly all impacted by cultures of disconnection, over-work, domination, and hyper-individualism. Our personal identities—how we're generally treated in society—and our past experiences in relationships may also be shaping that disconnect. Relational Therapy is especially well suited to explore how this is happening for you. What's missing in your current connections? What's getting in the way of intimacy and relationship-building?What's your unique way of connecting—how can we grow and appreciate that? How is your relationship with yourself developing?
In my approach, the therapeutic relationship is a core part of healing: the experience of someone being curious, compassionate, and accountable to you can, over time, shift the way you experience yourself and others. I'll be with you in the feelings of isolation—whether that's a painful, stuck, protected, infuriating, or hopeless space—while also holding all the possibilities for finding the connections you're craving and deserve.
1 Years Experience
In-Person in Toronto, ON M6G 2T9
Online in
Ontario
The Cohen Clinic
Psychologist, Psy.D.
Social isolation can be extremely challenging for many individuals. At the clinic, your therapist will work with you to identify your triggers and implement treatments including Exposure and Response Prevention Therapy and Cognitive Behavioural Therapy to help you cope.
10 Years Experience
In-Person in Toronto, ON M4T 1Y7
Online in
Ontario
Vaughan Counselling and Psychotherapy
Registered Psychotherapist, Registered Psychotherapist
Experiencing social isolation can lead to feelings of loneliness and disconnection, impacting mental and emotional well-being. Therapists at VCP specialize in supporting individuals who are struggling with isolation, helping them explore the underlying causes and develop strategies to foster meaningful connections. Through compassionate guidance, they empower clients to enhance their social skills, build supportive networks, and cultivate a sense of belonging, ultimately promoting a more engaged and fulfilling life.
5 Years Experience
In-Person in Vaughan, ON L4L 0K7
Online in
Ontario
Randi Elizabeth O’Hare
Registered Social Worker, MA, BSW, RSW
Loneliness is at epidemic proportions in our society. Regardless of its cause I can help you build your confidence and skills to create satisfying connections with other people.
11 Years Experience
Amy Allen
Counsellor/Therapist, Registered Psychotherapist Qualifying
As we are social beings, our ideas of connectedness can sometimes influence how we feel. Social isolation or feelings of loneliness can bring us in a spiral of negativity. It is important to address feelings of isolation as it can trickle into other mental health issues such as depression or anxiety.
2 Years Experience