Online Trauma and PTSD therapists in Oregon

Trauma and PTSD usually go hand in hand. Negative emotionally charged experiences may be remain unresolved from early childhood or experienced as adults in extreme stress filled experiences such as combat, domestic violence or other traumatic situations. Unresolved trauma gets stored in the body, many times creating somatic/physical disorders if not treated. EMDR (Eye Movement Desensitization Reprocessing) is a world wide treatment modality that searches for the somatic bridges that connect these traumas.  

Trauma and Posttraumatic Stress Disorder are unfortunately becoming more frequent in culture instead of lessening. Instances of physical, emotional, and sexual abuse are coming to light as more and more people become willing to stand and say "no more". Treatment for the emotional and mental health aftermath of these expereinces is best done with evidence based therapy. Dr. Randa is experienced in treating PTSD and Acute Stress Disorders utilizing evidence based therapies of Cognitive Processing Therapy and EMDR.  

I follow the work of the leaders in Trauma and PTSD, like Bessel Van der Kolk and Gabor Mate, and feel that this is some of the most important work in my field. I help many clients with their process through and sometimes even out of this type of conflict.  

I have worked successfully with clients experiencing a broad array of traumas including sexual trauma, physical violence, relational trauma and abuse, grief and loss, and complex trauma (c-PTSD). Together we can find strategies to help you emotionally process your experiences, explore any impact of trauma on your beliefs about yourself or the world, practice self-compassionate introspection, and develop an empowering self-concept. Healing is always possible!  

CPT helps people recognize how trauma has changed their view about themselves, others, and the world. CPT teaches people to recognize the negative thoughts that are created by the trauma. These thoughts are called "stuck points" in CPT because they keep people stuck and get in the way of recovery from PTSD (from the National Center for PTSD (.gov))  

I have experience working with a lot of people who experienced trauma and PTSD. Either using the emotion code, or RTT, hypnosis and health coaching we navigate through the trauma and lead you to greater confidence, wellbeing and a sense of stability.  

I provide treatment which typically involves brief therapy, medication, or a combination of both to help individuals manage symptoms and regain a sense of control over their lives.  

Trauma and PTSD can leave a lasting impact, affecting both your personal life and professional pursuits. I specialize in helping entrepreneurs and professionals process past experiences that continue to surface as anxiety, avoidance, or self-doubt. Using evidence-based approaches like EMDR therapy, we’ll work together to safely address the root of your trauma, foster resilience, and empower you to reclaim your confidence and sense of safety in both life and work.  

Every year, more than 8 million people in the United States struggle with Post Traumatic Stress Disorder (PTSD) along with another 350 million people worldwide. PTSD can occur in people who have experienced or even witnessed a severe trauma, and it affects areas of the brain connected to managing difficult emotions, especially fear and anxiety. PTSD can create intense physical, emotional, and mental distress, and if left untreated, it can lead to long-term psychological and physiological damage. Thankfully, energy psychology – specifically acupoint tapping -- can help! More Potent Than Other Therapies Tapping on acupuncture points while bringing the memory of a traumatic event to mind sends signals to emotional centers of the brain, specifically the amygdala and other areas of the limbic system. This can counter the body's threat response. Acupoint tapping has been shown to reduce: Exaggerated responses to triggers Hyperarousal in the limbic system Insomnia Elevated levels of cortisol and other stress hormones Impaired immune functioning Distortions in learning and memory, and Imbalances between sympathetic and parasympathetic nervous system activity The 7 Advantages of Acupoint Tapping in the Treatment of PTSD Advantage #1: Fewer Treatment Sessions Cognitive-behavioral therapies are the treatment of choice in most conventional mental health settings. They average between 12 and 16 sessions for treating PTSD. Nonetheless, up to two-thirds of those completing the treatment still carry the PTSD diagnosis after treatment. Meanwhile, a study of the use of EFT for treating PTSD in a public health facility in Scotland authorized patients to receive up to 8 treatment sessions. Voluntary termination of treatment occurred, however, after an average of 3.8 sessions, with strong positive outcomes on post-treatment measures. A landmark study by Dawson Church and colleagues found that 86% of 49 war veterans no longer scored in the PTSD range after 6 hour-long EFT sessions. The study has been replicated with similar outcomes. Advantage #2: Lasting Results Studies reporting treatment effects for the use of acupoint tapping and energy psychology in PTSD typically show significant overall reductions in symptoms and their impact, and these improvements tended to stand the test of time. Advantage #3: Low Risk of Negative Side-Effects Existing evidence strongly suggests that energy psychology and acupoint tapping can be safely used to treat PTSD. Advantage #4: Minimal Training Needed A seasoned clinician can learn and begin applying a basic tapping protocol very quickly. Even people who don’t have extensive mental health backgrounds can be effective with the method as long as they understand the boundaries of their scope of service. For instance, several studies used life coaches rather than licensed mental health professionals to use tapping sessions in the treatment of PTSD and found they were nearly as effective. Advantage #5: Effective for Groups Unlike many psychotherapy methods that require one-on-one sessions, acupoint tapping can be highly effective when delivered to groups. This makes it suitable for combat battalions returning from deployment, refugees living in camps, caregivers returning from humanitarian missions, and children in classrooms. Advantage #6: Improves Quality of Life and Reduces Medical Costs When PTSD is not successfully treated, it produces adverse changes in the brain, and the impact extends beyond the patient and their family. If symptoms persist, the data shows increased lifetime hospitalization, disease burden, and medical costs. By helping people overcome PTSD, acupoint tapping positively impacts their quality of life and society's medical costs. Advantage #7: In-Person Sessions Not Required A study focused on the effects of EFT delivered by phone versus in-office sessions showed that just 6 phone treatment sessions could effectively alleviate clinical PTSD symptoms in 67% of patients. In another study, 26 women diagnosed with fibromyalgia showed significant improvement in symptoms such as pain, anxiety, depression, vitality, social function, activity level, and performance problems following their participation in an online EFT treatment program. This makes it possible to utilize electronic media to offer acupoint tapping treatments to underserved populations or others who cannot access conventional in-person therapy, such as military personnel in combat zones and those living in rural areas. For millions of people with PTSD, energy psychology -- specifically acupoint tapping -- offers much-needed hope and relief. As discussed in this article, acupoint tapping can help large numbers of people relatively quickly. It is a powerful intervention that is proving to be an effective antidote to living with the pain of PTSD. As a survivor myself, I've spent a lifetime studying the effects of trauma on the body and the brain. I specialize in helping people understand the ways trauma impacts their lives, their relationships and their emotional and behavioral experiences. Trauma takes place as a singular event or many events that overwhelm a person's ability to cope. Unresolved trauma is complicated and it causes many in-the-present life problems. This is confusing because we often have no idea why we are getting upset about something, feel certain ways or have unexplainable anger. Whether it be to heal with the impact of discrete traumatic events or complex interpersonal trauma, I use a combination of techniques from Energy Psychology such as Emotional Freedom Technique (or Tapping, as most people know it), Tapas Acupressure Technique, RIM Hypnotherapy, EMDR, Cognitive-Behavioral techniques, DBT, grounding and centering techniques and Shamanic soul retrieval to help you build safety and seIf worth. I teach emotion regulation skills and we use the therapeutic relationship itself so that you can feel more grounded and secure in connection with yourself and others.  

I am trained to handle your trauma and PTSD symptoms. We can work together to help uncover root cause and put you on a path and get your resources in addition that will help your recovery.  

Trauma and PSTD is caused by an initial sensitizing event. When an event upsets us, scares us or shocked us, that impression is linked up in your subconscious mind and so whenever you are in a similar situation you run the old pattern you learn from that initial sensitizing event. With hypnosis and Neuro Linguistic Programming we retrain your brain so that we lessen the impact of the previous event so that you have no emotional charge to the event anymore. And this shifts your perspective so that you can be free from those old emotions.  

With training in emotionally focused individual therapy, I help clients process trauma and PTSD in a safe and supportive environment. My integrative approach incorporates mind-body techniques, such as movement and exercise, along with nutritional support to address trauma-related symptoms and promote healing.  

The purpose of therapy for trauma and post-traumatic stress disorder (PTSD) is to assist individuals in recovering from the emotional and psychological effects of traumatic experiences. Various events, including accidents, abuse, violence, natural disasters, and witnessing traumatic events, can cause trauma. PTSD is a trauma-related disorder characterized by intrusive and distressing memories, avoidance of trauma-related stimuli, negative mood and cognitive changes, and heightened arousal. The selected therapeutic approach for trauma and PTSD may vary depending on the individual's specific requirements, the nature of the trauma, and their treatment objectives. Numerous clinicians may combine therapeutic approaches to develop a comprehensive, individualized treatment plan. It is essential to recognize that trauma therapy can be emotionally taxing, as individuals may be required to confront distressing memories and emotions. Consequently, working with a qualified and experienced trauma therapist who can provide a secure and supportive environment throughout the recovery process is crucial. Suppose you or someone you know is experiencing trauma or PTSD symptoms. In that case, it is strongly recommended that you seek assistance from a mental health professional trained in trauma therapy to begin the healing and recovery process.  

If you're struggling with trauma or post-traumatic stress disorder (PTSD), it's important to know that help is available. Rapid Transformational Therapy (RTT) is a powerful and effective therapy that can help you overcome the impact of trauma and PTSD, and move forward towards a happier, healthier life. RTT works by accessing the subconscious mind to identify and reprogram negative beliefs and thought patterns that may be contributing to trauma or PTSD. Through a combination of hypnotherapy, psychotherapy, and neuroscience, RTT can help you break free from the effects of trauma and develop new, positive coping strategies. Trauma and PTSD can be incredibly difficult to cope with, but with RTT, you can begin to heal and move forward. RTT provides a safe and compassionate space for you to explore your feelings and experiences, and develop new ways of thinking and behaving that support your mental health. Whether you're struggling with flashbacks, anxiety, depression, or other symptoms of trauma or PTSD, RTT can help. By reprogramming negative beliefs with positive, empowering ones, RTT can help you overcome the impact of trauma and PTSD and achieve lasting change. Don't let trauma or PTSD hold you back from living a fulfilling and satisfying life. With RTT, you can gain the tools and resources you need to overcome trauma and achieve your goals. Take the first step towards a happier, healthier future today.  

Therapy is a confidencial and safe space for you to share your inner experiences, those experiences that sometimes "people don't understand". Together, we will work towards your healing. I will help you explore the impact of trauma in your life, how it impacted your self esteem, your relationships with others and you view of the world. We will learn and implement new healthy coping strategies so that you can get a good handle of your symptoms and be able to live the life that you want. We will create a treatment plan that best fits your needs, goals and personal style. I will help you move past your past. And with time, we will talk more and more about about your hopes and dreams and move towards the life that you want live.