Online Anxiety therapists in Pennsylvania
Anxiety or Fears
Dr. Jennifer McManus
Psychologist, PhD, Licensed Psychologist, PLLC
Does this sound familiar? You want to feel calm and peaceful, but instead you find yourself feeling: constantly worried, burdened by a sense of impending doom, or even debilitated by anxiety. It has been hard for you to manage this level of fear and anxiety on your own. Each day it becomes more difficult to focus on anything other than those worst-case scenarios that your mind so quickly creates. Life doesn’t have to go on this way. Hi, I’m Dr. Jennifer McManus, and I help ambitious women find relief from fear and anxiety. It is my mission to provide scientifically informed psychotherapy without sacrificing compassion and genuine concern.
10 Years Experience
Anxiety or Fears
Aguib Diop
Psychologist, PhD, LP, PSYPACT
Are you willing to face your fears? Facing them involves changing the thoughts or ideas that are maintaining them. In addition, it's important to gradually expose yourself to your fear or source of anxiety. Doing so has been effective in helping us conquer even our most feared situations.
17 Years Experience
Anxiety or Fears
Roger Lin
Psychologist, Psy.D.
Anxiety is one of the most treatable mental health disorders. I will give your effective to skills to address your anxiety symptoms.
11 Years Experience
Anxiety or Fears
HUGH R STEWART III
Hypnotherapist, Ph.D., ACHt.
I am an expert on anxiety and fear. I had Panic Disorder back in 1991. It was not pleasant with 3 trips to the emergency wards thinking I was having a heart attack. I was just starting to get involved with meditation, which in retrospect, made the anxiety worse. Then I discovered Breathwork. I found when I went into a deep Theta brainwave state that I could meditate fine after the breathwork session. Breathing from the diaphragm and belly help to reduce anxiety and fear. Holistic Integrated Breathing (HIB) also can lower blood pressure. Fear has often been referred as False Evidence Appearing Real. That is true most of the time with psychological fear. Psychological fear is coming from the past and is not usually real in the present moment. Physical fear on the other hand, jumping out of the way of a car, is real and we react to keep ourselves safe. I help and teach skills to determine and distinguish the difference between physical fear and psychological fear. Anxiety can be managed quite well when one learns how to do it. In Hypnotherapy we often have to extinguish fear from the past in our sessions for specific events that cause fight or flight. Anxiety is living in the future with all its unknowns.
24 Years Experience
Anxiety or Fears
Hilde McKernan - Milestone Counseling & Wellness
Licensed Professional Counselor, LPC
Treating anxiety usually involves a combination of cognitive-behavioral therapy (CBT) and, in some cases, medication. CBT helps individuals understand and alter thought patterns that lead to anxiety, teaching them practical self-coping strategies to manage symptoms. Mindfulness and relaxation techniques, like meditation and deep breathing exercises, can also be highly effective, helping to reduce anxiety levels and improve overall well-being.
8 Years Experience
Anxiety or Fears
Darlene Witcher
Psychologist, PhD
I have worked with generalized anxiety disorder. If you experience worry and restlessness, then a cognitive behavioral approach can be effective in managing your symptoms.
32 Years Experience
Anxiety or Fears
Gina Niewodowski
Licensed Professional Counselor, M.A., LPC, ATR-BC (Master of Arts, Licensed Professional Counselor, Board Certified Art Therapist)
Through CBT, DBT and insight oriented therapy, we address both the origins of your anxiety and fears as well as how to minimize their impact on your present life.
38 Years Experience
Anxiety or Fears
Dr. Dina H. Harth
Psychologist, Ph.D.
I have specialized training in working with individuals with many forms of Anxiety and experience working with couples in which one or both partners have Anxiety. Using empirically supported approaches, we work together to create an individualized plan to help you reduce anxiety that is either acute or chronic and has biological &/or situational causes.
29 Years Experience
Anxiety or Fears
Dr. Tinatin Surguladze
Psychologist, PhD
For anxiety and fears I use mix of techniques from ACT, CBT and person-centered theoretical orientations.
11 Years Experience
Anxiety or Fears
Utah Center for Evidence Based Treatment
Psychologist, Ph.D.
The Anxiety and Mood program provides expert care for the treatment of clinical depression, bipolar disorder, anxiety disorders, dual diagnosis, and complex co-occurring conditions (i.e. a depressive disorder and substance abuse, anxiety and sex addiction, attention deficit disorder and panic, etc.). After a thorough diagnostic assessment and case conceptualization, the anxiety and mood team will draw from their clinical expertise and the research literature to select an appropriate treatment protocol to effectively reduce your symptom severity. Anxiety and Mood Program clinicians treat children, adolescents, and adults in individual, couples, and group modalities.
Therapists in this program are trained in evidence based treatments including:
Cognitive Behavioral Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Prolonged Exposure (PE)
Exposure with response prevention (ERP)
Interpersonal Therapy
Motivational Interviewing
Cognitive Behavioral Therapy for Insomnia (CBT-I)
This program is also designed for clients with medical conditions ranging from typical life transitions (e.g., pregnancy) to more complex medical diagnoses. Medical and health concerns often require a multidisciplinary approach to treatment that attends to the stress of health problems on you and your loved ones. Working in close consultation with your primary care provider or specialty physician, clinicians in the anxiety and mood program will provide through assessment of the range of biopsychosocial factors that may be contributing to the maintenance or exacerbation of your medical diagnosis. Clinicians in this program are trained in evidence based therapies designed to change problem behaviors and reduce symptom severity.
11 Years Experience
Anxiety or Fears
Alicia Townsend
Psychologist, PhD, BCN
Anxiety is higher for most of us during these stressful and changing times. Using Cognitive Behavioral Therapy and physical relaxation techniques, I can help you cope with both the physical and mental aspects of anxiety.
19 Years Experience
Anxiety or Fears
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in the treatment of anxiety, racing thoughts and panic attacks. I utilizing skills from cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness-based cognitive therapy (MBCT).
20 Years Experience
Anxiety or Fears
Gayle MacBride
Psychologist, PhD, LP
Anxiety is a condition that is based on avoidance. With me you will learn how to approach these situations, learn what successful practice will look like, and learn skills to talk to yourself differently (more accurately)about your fears. Before you know it, you will be seeing a braver you!
18 Years Experience
Anxiety or Fears
Mischa Patteson
Licensed Clinical Social Worker, LSW
Feelings of anxiety and fear can evoke a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of your life. Together, we will explore ways for you to overcome these feelings.
6 Years Experience
Anxiety or Fears
Joseph S. Weiss, PhD
Psychologist, PhD
Taking the first step toward overcoming anxiety is a significant decision, and I'm here to support you every step of the way. My proven techniques, coupled with personalized coaching, have helped numerous clients experience meaningful improvements in just a few sessions.
Beyond our coaching and counseling sessions, I am dedicated to equipping you with valuable skills such as visualization, breathing exercises, and relaxation techniques. These tools will empower you to navigate daily challenges and find relief the moment anxiety begins to surface.
I encourage you to reach out for a free phone consultation at (206) 745-4933. This is an opportunity for us to discuss your specific needs, address any questions you may have about anxiety disorders or therapy, and explore how my practice can be tailored to support your journey towards a more anxiety-free life. Your well-being is my priority, and I'm here to help you take control and experience lasting positive change.
23 Years Experience
Anxiety or Fears
Dr. Lyndsay Elliott
Psychologist, PsyD.
Anxiety and managing emotions is a primary speciality. Treatment is tailored to your specific issue and needs.
19 Years Experience
Anxiety or Fears
Dawn Johnson
Psychologist, PsyD
If you feel especially anxious, I may be a good fit for you. My therapy style is collaborative, warm, and nonjudgmental, with room for humor. Together, we will work to improve your symptoms, gain a deeper understanding of your concerns and bring about lasting change.
6 Years Experience
Anxiety or Fears
Dr. Nicholas Scheidt
Psychologist, Psy.D., AADP
Using ACT to help clients using unique approach to bring you into contact with the present moment and help to process feelings of fear and anxiety.
17 Years Experience
Anxiety or Fears
Dr. Alexavery Hawkins
Psychologist, PhD
I help anxious clients process their fears, challenges, and concerns in a safe, warm environment that provides empathy as well as solutions and ideas for enriching their life and moving away from a fear-based point of view.
11 Years Experience
Anxiety or Fears
Meghan McCoy-Smith
Psychologist, PsyD
Anxiety and fears can be managed through understanding, evidence based approaches and exposure. I am skilled and trained in working to help individuals reduce and cope with anxiety and fear.
9 Years Experience