Online Anxiety therapists in Quebec, Canada CA
We are proud to feature top rated online Anxiety therapists in Quebec, Canada. We encourage you to review each profile to find your best match.
Anxiety or Fears
Samantha Cervino
Life Coach, Life Coach | Yoga Teacher | Personal Development Mentor | Published Author | Reiki Master, EFT Meridian Tapping Pract.
I have helped many clients that suffer from anxiety, fears and phobias. Not only does Life Coaching really help in overcoming these emotions and beliefs but also EFT Meridian Tapping is great for that! I used t have a phobia of snakes and I tried EFT and in just 1 session I eliminated my phobia.
7 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Ontario, Prince Edward Island, Quebec, Saskatchewan
(Online Only)
Anxiety or Fears
Elena Serra
Therapist, Certified Clinical Trauma Specialist (RP-Q)
Anxiety is a normal emotion; however, it can become too much if it's too frequent or intense. We are here to help you feel calmer and safer in your own skin.
5 Years Experience
In-Person in Toronto, ON M5X 1C7
Online in
Multiple Canadian Provinces
British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Quebec, Saskatchewan
Anxiety or Fears
ICA Counselling and Supervision
Licensed Clinical Social Worker, MSW, RSW
Our approach is designed to help you navigate and manage these challenges in a supportive, non-judgmental environment. Using evidence-based techniques such as CBT and mindfulness, we work together to identify triggers, understand the roots of your anxiety, and develop effective coping strategies. Whether you’re facing generalized anxiety, social fears, or specific phobias, we’re here to empower you to regain control, build resilience, and find peace in your daily life.
22 Years Experience
In-Person in Hamilton, ON L8M 1J5
Online in
Portugal, United Kingdom,
Multiple Canadian Provinces
Nova Scotia, Nunavut, Ontario, Quebec, Yukon
Anxiety or Fears
Centre for Psychodynamic Insights
Registered Psychotherapist
For anxiety, our approach seeks to uncover deep-rooted fears, conflicts, or relational patterns that may be driving anxious thoughts and behaviors. By understanding the origins of anxiety, patients can develop greater self-compassion and explore healthier ways to cope with their fears.
4 Years Experience
Online in
Multiple Canadian Provinces
Manitoba, New Brunswick, Newfoundland And Labrador, Nova Scotia, Nunavut, Ontario, Quebec
(Online Only)
Anxiety or Fears
Angela Jones
Registered Social Worker, MSW, BSW, RSW Registered Social Worker/ Psychotherapist
Is anxiety interfering with you ability to live your life? Everyone experiences anxiety, but when it begins to get in the way of doing what matters it can become a problem. I am here to help you learn some effective strategies to be able to better cope with and manage these difficult thoughts and feelings, so that they have less impact and influence over your behaviour. Feel free to schedule your free consultation by clicking the link below:
https://angelajonesmsw.janeapp.com/#staff_member/1
9 Years Experience
Anxiety or Fears
OMBODHI, A Pouget
Registered Psychotherapist
You might feel lost, need help to find and to choose where to focus.
23 Years Experience
In-Person in Sainte-Agathe-des-Monts, QC J8C 2Z7
Online in
Quebec
Anxiety or Fears
Florence MacGregor
Registered Psychotherapist, MFA, MPS, Embodiment Coach
Many scared texts say; don't be afraid. However, courage and fear go hand in hand. It's ok to be afraid of change and transition. In fact, fear may become the driving force for your life to find the courage that it takes to move on, move forward or move through a challenging time.
14 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Anxiety or Fears
Birgit Schreiber
Psychologist, PhD and MA in Psychology
We are all burdened by anxieties and fears at some point in our lives, but when these get entrenched and we feel 'stuck' in these, it is helpful to consider gentle online therapy.
24 Years Experience
Online in
Australia, United Kingdom,
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Quebec
(Online Only)
Anxiety or Fears
Stephanie Wojciechowicz
Registered Psychotherapist, Registered Psychotherapists, CCC, c.o.
For anxiety and fears, a multimodal approach will be used with cognitive behavioural therapy and narrative. It will facilitate the identification of the anxiety or fears while creating a preferred narrative surrounding it.
3 Years Experience
Anxiety or Fears
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
Do you often feel overwhelmed by worry, fear, or a constant sense of unease? Anxiety can be all-consuming, affecting your daily life and leaving you feeling trapped in a cycle of stress and tension. You might find it difficult to relax, concentrate, or even sleep, as your mind is always racing with “what if” scenarios.
I understand how debilitating anxiety can be. My approach to treating anxiety is both compassionate and integrative, focusing on the mind, body, and soul. Together, we will identify the root causes of your anxiety and develop effective strategies to manage and reduce it. Using a blend of holistic and synergistic techniques, we will create a personalized plan to help you achieve a calmer, more centered state of being.
In our sessions, you will find a safe and supportive space where you can explore your fears and worries without judgment. We will work on uncovering your inner strengths, building emotional resilience, and practicing mindfulness techniques to help you stay grounded in the present moment. My goal is to support you in finding relief from anxiety and guiding you towards a life of greater peace and balance.
11 Years Experience
Online in
United Kingdom,
Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
,
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Anxiety or Fears
Rachel Delos Santos
Registered Psychotherapist, MACP, RP(Qualifying)
We will explore the different parts of you that experience anxiety, uncovering the underlying fears and core beliefs that contribute to your distress. By gently connecting with these deeper parts of yourself, we will identify and address the root causes of your anxiety. Utilizing IFS and incorporating inner child work, we will connect with the parts of you that hold these fears and the parts stuck in these beliefs. Through techniques such as free association and creative expression, we will help these parts learn to trust you and your system. This process will empower you to find the courage and inner strength to overcome and reduce the fear, developing healthier coping strategies and fostering a greater sense of inner peace and resilience.
3 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Nova Scotia, Ontario, Quebec
(Online Only)
Anxiety or Fears
Beyond Talk Psychotherapy
Licensed Psychoanalyst, RP, CAT, CCC, ATPQ, ACNN
Anxiety and Fears are emotions characterized by thoughts, feelings and physical changes. Externalizing the anxiety or fears can help separate yourself from the problem. This will give you the opportunity to look at anxiety or fear on its own and understand how it is impacting your lived experience. Anxiety or fears are only part of your narrative. By exploring your self-narrative we will be able to begin the process of reframing your stories to develop a more positive and beneficial narrative. Anxiety or Fears could be explored by either talking or creating artworks.
2 Years Experience
Anxiety or Fears
Nave Nijjar, Hear to Heal Counselling Services
Registered Psychotherapist, MA, RP, CCC
Living with anxiety can be overwhelming and affect your daily life, causing problems at work, relationship's, and at home. Whether you’re suffering from panic attacks, obsessive thoughts, unrelenting worries, or an incapacitating phobia, it’s important to know that you don’t have to live with anxiety and fear anymore.
7 Years Experience
Online in
Multiple Canadian Provinces
British Columbia, New Brunswick, Nova Scotia, Ontario, Prince Edward Island, Quebec
(Online Only)
Anxiety or Fears
Amir Haimove
Counsellor/Therapist, Psychotherapist QF
At Tikvah Family Services, we specialize in addressing anxiety and fears with compassionate, evidence-based therapy. Our approach is tailored to help individuals of all ages manage and overcome the challenges associated with anxiety, whether it involves generalized anxiety, specific phobias, or panic attacks.
We provide a supportive environment where clients can explore the root causes of their anxiety and fears, develop effective coping strategies, and build resilience. Through techniques such as Cognitive Behavioral Therapy (CBT), exposure therapy, and relaxation exercises, we work to help clients reduce their anxiety levels and improve their overall quality of life.
Our goal is to empower individuals to face their fears with confidence and to provide them with the tools needed to manage anxiety in everyday situations. At Tikvah Family Services, we are dedicated to helping you find peace and regain control over your life.
4 Years Experience
In-Person in Thornhill, ON L4J 9C2
Online in
Multiple Canadian Provinces
British Columbia, New Brunswick, Nova Scotia, Ontario, Prince Edward Island, Quebec
Anxiety or Fears
Suzanna Derewicz
Registered Psychotherapist, RP
Sometimes fear and anxiety can reach an unmanageable threshold and impact how we function in the world. Please feel welcome to reach out; we'll see if we can support you in regulating it more sustainably and finding some relief.
3 Years Experience
In-Person in Toronto, ON M6S 3Z3
Online in
Multiple Canadian Provinces
British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Quebec, Saskatchewan, Yukon
Anxiety or Fears
Sandrine Aschour
Counsellor/Therapist
Are you feeling like your thoughts, feelings, or actions are not well under your control? Are you feeling jittery, nervous, panicked, depressed, or irritable? You may feel it in your body, you thought these feelings were just temporary, but now you are noticing you cannot fix it on your own or juggle it all. Do you struggle with making and maintaining friendships? Do you avoid social situations? Are you afraid if places, things, or animals? Does going to the dentist or seeing spiders send you into waves of panic? I can teach you how to overcome and manage those fears so they no longer interfere with your happiness or ability to enjoy your life.
26 Years Experience
Online in
Quebec
(Online Only)
Anxiety or Fears
Wahab Hanif
Psychologist, M.A., RPsych
We can help you navigate and overcome anxiety and fears with tailored therapeutic approaches, empowering you to live a calmer, more confident life.
16 Years Experience
In-Person in Calgary, AB T2T 0A4
Online in
Multiple Canadian Provinces
Alberta, New Brunswick, Nova Scotia, Nunavut, Quebec, Yukon
Anxiety or Fears
Nicole Marek
Psychologist, Psychologist/Psychotherapist, OPQ
Anxiety can come in many forms, whether it's excessive worry, physical agitation or extreme fear, obsessive thinking, compulsive behaviour, fear of open spaces or of talking to others, or a constant sense of dread. I work to first identify what type of anxiety you are dealing with and second to apply the treatment approach that is best suited for this problem. Facing our fears may be terrifying, but most people who do so say they are grateful they did and experience a higher quality of life.
18 Years Experience
Online in
Quebec
(Online Only)
Anxiety or Fears
Transforming Emotions
Psychologist
While feeling fear in the face of danger is adaptive, feeling anxiety when there is no danger is exhausting! If your mind gets trapped in cycles of worry, catastrophizing, and uncertainty, we are here to help. Using emotion focused therapy, we can help you to move beyond simply coping to help you to address the roots of your patterns of worry and anxiety! Book now for a free consultation to find a therapist who has the skills to help you feel and be your best.
17 Years Experience
Online in
Multiple Canadian Provinces
New Brunswick, Nova Scotia, Ontario, Quebec
(Online Only)
Anxiety or Fears
Prof. Sir Romesh Jayasinghe, OLS
Psychologist, Ph.D.(Applied Psychology), Dh.C.(Florida), FRSPH(UK), FACCPH(UK), FTBCCT(UK), Adv.Dip.(Psychiatry), Adv.Dip.(Clinical Psychology), Adv.Dip.(Neuroscience), Adv.Dip.CBT(UK), Dip.(Couples Therapy), Dip.(Hypnotherapy), Dip.(Relationship Psychology), Dip.(Nutrition Science), Cert.(Integrative Mental Health)
Anxiety and phobias treated using CBT and hypnotherapy.
18 Years Experience
In-Person in Colombo, Sri Lanka
Online in
India, Sri Lanka,
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Prince Edward Island, Quebec, Saskatchewan, Yukon
