Online Self Esteem therapists in Quebec, Canada CA
We are proud to feature top rated online Self Esteem therapists in Quebec, Canada. We encourage you to review each profile to find your best match.
Self Esteem
Angela Jones
Registered Social Worker, MSW, BSW, RSW Registered Social Worker/ Psychotherapist
Are you looking to improve your self-esteem? I am here to help. Self-esteem affects how we feel, think and behave and impacts our relationship with ourselves and others. I can help you build the confidence needed to become the best version of you. I am one call/email away. Feel free to schedule your free consultation by clicking the link below
https://angelajonesmsw.janeapp.com/#staff_member/1
9 Years Experience
Self Esteem
Beyond Talk Psychotherapy
Licensed Psychoanalyst, RP, CAT, CCC, ATPQ, ACNN
Self-Esteem will be explored through a Narrative and CBT approach. The therapy session will explore your narrative in relation to self-esteem. This will be done through a discussion about your beliefs, behaviour and thoughts about yourself.
2 Years Experience
Self Esteem
Nicole Marek
Psychologist, Psychologist/Psychotherapist, OPQ
Are you hard on yourself? Do you hold yourself to higher standards than you do others? Do you have trouble asserting or even knowing your needs? Do you find yourself repeatedly abused or taken advantage of? None of this is your fault. Poor self-esteem and low self worth develop when we do not receive the love and acceptance in childhood that we need to develop it, or when we've been through too many stressful or traumatic events that break down our self-validation. But it is never too late to build a better sense of self. I use mindfulness, self-acceptance, and self-compassion exercises to teach my clients to develop worth and inner validation. If there is unresolved trauma present, I will suggest we work through that help move us forward. Everyone is deserving, and everyone is lovable. Contact me if you'd like to treat yourself better.
18 Years Experience
Online in
Quebec (Online Only)
Self Esteem
Veronique Rioux
Licensed Professional Counsellor, Registered Transpersonal Counsellor (RTC number 3047)
I specialize in helping individuals build self-esteem and develop a stronger sense of self-worth. Low self-esteem can manifest in many ways, from self-doubt and negative self-talk to difficulties in relationships and decision-making. My approach focuses on helping you understand the root causes of your self-esteem challenges, while equipping you with the tools to reshape your self-perception.
Through a combination of Cognitive Behavioral Therapy (CBT), mindfulness, and person-centered techniques, I support clients in challenging limiting beliefs, building confidence, and cultivating self-compassion. Whether you're struggling with feelings of inadequacy, people-pleasing, or perfectionism, my goal is to help you reconnect with your strengths and develop a more positive, empowered sense of self. Together, we will work to break negative patterns and build a foundation of self-respect and resilience, allowing you to move forward with greater confidence and authenticity in all areas of your life.
2 Years Experience
In-Person in Nanaimo, BC V9T 3S1
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Nova Scotia, Prince Edward Island, Quebec, Saskatchewan
Self Esteem
Prof. Sir Romesh Jayasinghe, OLS
Psychologist, Ph.D.(Applied Psychology), Dh.C.(Florida), FRSPH(UK), FACCPH(UK), FTBCCT(UK), Adv.Dip.(Psychiatry), Adv.Dip.(Clinical Psychology), Adv.Dip.(Neuroscience), Adv.Dip.CBT(UK), Dip.(Couples Therapy), Dip.(Hypnotherapy), Dip.(Relationship Psychology), Dip.(Nutrition Science), Cert.(Integrative Mental Health)
I treat low self esteem using hypnotherapy and CBT.
18 Years Experience
In-Person in Colombo, Sri Lanka
Online in India, Sri Lanka,
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Prince Edward Island, Quebec, Saskatchewan, Yukon
Self Esteem
Arne Pedersen - Awareness In Health
Hypnotherapist, Registered Counselling Hypnotherapist
Struggling to see your own worth and value? You're not alone. As a therapist specializing in self-esteem issues, I provide a supportive and empowering space for individuals to explore their self-perception and cultivate a positive self-image. Through mindfulness-based practices and hypnotherapy, we'll work together to challenge negative beliefs, build self-confidence, and foster a deep sense of self-worth.
13 Years Experience
In-Person in Victoria, BC V8Z 5T8
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Self Esteem
Zlata Kovaltchouk
Registered Psychotherapist, MA, RPC, RP
Learn mindfulness-based strategies for addressing self-criticism, self-judgment, and self-doubt. Explore the roots of negative and critical thinking, and start increasing self-acceptance and self-compassion. Self-esteem increases as a factor of our actions, so let's explore what actions are important and meaningful to you, and reflect the kind of person you really want to be. Learn how to start taking these actions without letting critical thoughts take over.
11 Years Experience
Online in
Multiple Canadian Provinces
British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Quebec, Saskatchewan, Yukon
(Online Only)
Self Esteem
Kayla Schofield
Registered Psychotherapist, RP
Building self-love, self-esteem, letting go of limting beleifs and seeing your strengths rather than looking at faults. The glass is half full vs empty.
4 Years Experience
In-Person in North York, ON M6A 1A1
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Self Esteem
Transforming Emotions
Psychologist
Do you feel like an imposter? Do you secretly fear that you're not good enough? Do you worry that your true self is unlovable? Did you know that these feelings often stem from past attachment wounds and the self-protective strategies we often develop to avoid additional emotional pain? Sometimes, these strategies become resistant to change, and what was once helpful becomes harmful. Using integrative therapy techniques from a foundation of emotion focused therapy our therapists are trained to help you get to the root of your self-esteem issues so that you can grow into feeling and being your best self. Contact us today for a free consultation to help us match you to the right therapist for your unique needs.
17 Years Experience
Online in
Multiple Canadian Provinces
New Brunswick, Nova Scotia, Ontario, Quebec
(Online Only)
Self Esteem
Nave Nijjar, Hear to Heal Counselling Services
Registered Psychotherapist, MA, RP, CCC
Find yourself comparing a lot to others and judge yourself? People with low-self esteem are likely to have a low opinions about themselves and self-criticism. Over time, your negative thoughts can become so frequent the person sees them as fact. When left on a loop, this thought process can be very damaging where you become your own inner critic.
8 Years Experience
Online in
Multiple Canadian Provinces
British Columbia, New Brunswick, Nova Scotia, Ontario, Prince Edward Island, Quebec
(Online Only)
Self Esteem
Natasia Hypnotherapy
Hypnotherapist, Clinical Hypnotherapist, Energy Healer, Meditation Guide/Teacher, Spiritual Life Coach, QHHT, Rapid Transformational Therapy Practitioner
By finding root cause of your low self esteem, we can change from the deep subconscious roots and clear your negative self talks and beliefs, and help you develop high self esteem, high confidence, and higher expectations.
3 Years Experience
Online in United Kingdom, Multiple States
Arizona, California, Delaware, Florida, Georgia, Hawaii, Nevada, New Mexico, New York, North Carolina, Washington, West Virginia
,
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Self Esteem
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Reconnect with the you that is already there. Explore your strengths, and lean into self-compassion, so you can embrace all of who you are.
5 Years Experience
In-Person in Beverly Hills, CA
In-Person in Encino, CA
Online in United Kingdom, Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
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Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Self Esteem
Birgit Schreiber
Psychologist, PhD and MA in Psychology
Self-esteem is at the core of what we do in life: in our relationships, at work, in our families, and so on. Building self-esteem is a personal path that is essential for all of us.
24 Years Experience
Online in Australia, United Kingdom,
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Quebec
(Online Only)
Self Esteem
Lorna Barnes, Oak Tree Counselling
Licensed Professional Counsellor, CT, CPC
The lack of self-esteem comes from a broad range of negative experiences in our lives. In counselling we'll explore those experiences and find the root cause of clients' low self-esteem issue. We'll examine the negative beliefs they have developed and work on affirming them, start developing gratitude, and help them know and understand their value. I believe all people are created equal so have the same value, however the knowledge of our value is damaged by the adverse and traumatic experiences we go through.
21 Years Experience
In-Person in Wetaskiwin, AB T9A 2W5
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Self Esteem
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with self esteem, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
2 Years Experience
In-Person in Surrey, BC V4N 0W7
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Self Esteem
Sarah Guy
Registered Psychotherapist, Psychotherapist (Q)
I provide supportive therapy focused on building self-esteem and self-worth. Together, we’ll explore the beliefs and experiences that may be holding you back and develop strategies to foster a more positive self-image. My goal is to empower you to embrace your true potential and live confidently.
1 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Northwest Territories, Nunavut, Ontario, Quebec, Saskatchewan, Yukon
(Online Only)
Self Esteem
Dr. Joan Samuel-Dennis
Registered Psychotherapist
Struggling to see your worth? Feeling like your confidence could use a boost? At the Becoming Institute we understand that self-esteem is the foundation for a fulfilling life. Through tailored counselling sessions, empowering workshops, and personalized strategies, we're here to guide you on a journey towards embracing your uniqueness and unlocking your full potential. Together, let's build the self-esteem you deserve and cultivate a mindset of self-love that lasts a lifetime.
15 Years Experience
In-Person in Brampton, ON L6T 5B3
In-Person in Mississauga, ON
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan
Self Esteem
Mary D'Agostino
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I specialize in helping individuals manage social anxiety and build confidence in social situations. Using a combination of Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), EMDR and more, I help clients challenge negative thought patterns, reduce fear of judgment, and develop healthier ways of interacting with others. Whether it's fear of speaking in public, meeting new people, or navigating social gatherings, my goal is to provide you with the tools and support needed to feel more comfortable, present, and confident in social settings, empowering you to live more freely and authentically.
1 Years Experience
In-Person in Midland, ON L4R 3M7
Online in
Multiple Canadian Provinces
New Brunswick, Nova Scotia, Ontario, Prince Edward Island, Quebec
Self Esteem
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, CCP
If you're struggling with self-esteem, Rapid Transformational Therapy (RTT) can be a powerful tool to help you overcome negative beliefs and develop a more positive self-image. Low self-esteem can impact all areas of your life, including your relationships, career, and personal growth. RTT can help you identify and reprogram negative beliefs and thought patterns that may be holding you back.
RTT works by accessing the subconscious mind to identify the root cause of your self-esteem issues. By reprogramming negative beliefs with positive, empowering ones, you can develop a more positive self-image and increase your self-confidence. Through a combination of hypnotherapy, psychotherapy, and neuroscience, RTT can help you break free from limiting beliefs and behaviors that may be keeping you stuck.
Many people struggle with self-esteem issues, and seeking help is a sign of strength. With RTT, you can gain the tools and resources you need to overcome your self-esteem concerns and achieve your goals. Whether you're looking to improve your relationships, advance your career, or simply feel more confident in your own skin, RTT can help you get there.
Don't let low self-esteem hold you back from living a fulfilling and satisfying life. With RTT, you can develop a more positive self-image, increase your self-confidence, and achieve lasting change. Take the first step towards a happier, healthier future today.
4 Years Experience
Online in United Kingdom, Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
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Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Self Esteem
Centre for Psychodynamic Insights
Registered Psychotherapist
Psychodynamic therapy for self-esteem issues helps patients explore how early life experiences, societal expectations, and internalized beliefs shape their self-worth. This process encourages patients to develop a stronger, more resilient sense of self.
4 Years Experience
Online in
Multiple Canadian Provinces
Manitoba, New Brunswick, Newfoundland And Labrador, Nova Scotia, Nunavut, Ontario, Quebec
(Online Only)
