Online Transpersonal therapists in Quebec, Canada CA

At Renew Holistic Therapy & Coaching, I offer a unique blend of holistic psychotherapy and soulful life coaching designed to help you achieve emotional balance and inner peace. My practice is dedicated to supporting individuals who seek personal growth and relief from anxiety, stress, and depression. With a compassionate, integrative approach, I provide a safe and nurturing space where you can explore your true self and start your journey towards healing and fulfillment. Together, we will work on uncovering your strengths, finding relief, and building resilience, helping you create a life aligned with your values and purpose. Whether you’re seeking to overcome emotional challenges or striving for personal growth, I’m here to guide and support you every step of the way. Discover the potential of holistic therapy and coaching at Renew. Book your session today and take the first step towards a more balanced and fulfilling life.  

Life's challenges can feel overwhelming, but you don't have to face them alone. I’m Véro, a therapist dedicated to guiding you through life’s difficulties with compassion and non-judgment. My mission is to create a safe, empathetic space where you can explore your thoughts, emotions, and concerns. Together, we’ll address the pains and struggles that have led to dissatisfaction, helping you heal and rediscover balance. I believe in the power of a collaborative therapeutic relationship. My integrative, client-centered approach ensures personalized care tailored to your unique needs. Using a blend of Cognitive Behavioral Therapy (CBT), Mindfulness, and Trauma-Informed Somatic practices, I aim to meet you where you are on your journey. Therapy isn’t just about navigating challenges—it’s about finding the tools and support to grow. Whether you’re grappling with anxiety, low self-esteem, relationship issues, or parenting struggles, I’m here to support you. Specializing in relationships, anxiety, parenting, and body image concerns, I work to help you build insight, develop coping skills, and live in alignment with your values. I celebrate diversity and authenticity, ensuring my practice is inclusive and welcoming to all. If you’re unsure whether we’re the right fit, I offer a free consultation. I also currently accept clients for up to ten low-cost virtual counselling sessions. Therapy can feel vulnerable, but it’s a liberating step toward emotional awareness and growth. Let’s walk this path together toward clarity, meaning, and change.