Online Stress therapists in Singapore
We are proud to feature top rated online Stress therapists in Singapore. We encourage you to review each profile to find your best match.
Stress
Anika Bull
Counselor/Therapist, Diploma of Counselling, Master of Communication, Bachelor of Arts Honours
Being "busy" and stressed isn't how you have to spend your life. Sometimes, taking a good look at what's causing us stress can help us recognise whether we’re truly living in line with what’s important to us. Stress can stem from many areas—work, relationships, or personal challenges—and can lead to feelings of anxiety, tension, or burnout.
My goal is to support you in creating lasting strategies to manage stress in a way that aligns with your values and priorities. Through mindfulness and body-mind connection, we can explore how stress affects you both physically and mentally, helping you stay grounded and present. Solution-Focused Therapy provides practical steps to address stress, while assertive communication skills help you set boundaries and express your needs confidently.
By drawing on elements from Acceptance and Commitment Therapy (ACT) and Cognitive Behavioural Therapy (CBT), we can work together to challenge unhelpful thought patterns and build healthier, more balanced ways of thinking. Ultimately, I want to help you feel more in control, resilient, and able to manage stress in a way that supports a life you truly want to live.
4 Years Experience
In-Person in Deniliquin, NSW 2710
Online in Australia, New Zealand, Singapore
Stress
Rashneel Prasad
Counselor/Therapist, ACA, PACFA
I am passionate about assisting with stress management.
1 Years Experience
In-Person in Sydney, NSW 2000
Online in Australia, New Zealand, Singapore
