Online Anxiety therapists in Tennessee
We are proud to feature top rated online Anxiety therapists in Tennessee. We encourage you to review each profile to find your best match.
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Tyler Andrew
Psychiatric Nurse/Therapist, PMHNP-BC, APRN, MSN
I offer compassionate care for anxiety and fears, focusing on holistic treatment tailored to your unique needs. By combining counseling and medication management, I help you identify triggers, develop coping strategies, and regain a sense of calm and control. My goal is to empower you to navigate life's challenges with confidence and resilience.
6 Years Experience
Marsha Litton-Baker
Licensed Professional Counselor, CTRS,MS LPC-MHSP
Focus on anxious and OCD tendencies through mindfulness exercise and retraining your mind to overcome the intrusive thoughts.
14 Years Experience
Online in Tennessee
(Online Only)
Dr. Traci Williams
Psychologist, PsyD, ABPP, CFT-I
In our work together, I help you identify the root cause of your anxiety and understand your triggers. You will learn coping mechanisms and relaxation techniques so you can manage your anxiety. We will challenge and reframe negative thought patterns that can contribute to your anxiety so you can regain control of your life.
11 Years Experience
In-Person in Atlanta, GA 30309
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Dr. Annette Gallardo PhD- Virtual/Online
Licensed Professional Counselor, PhD Doctor in Psychology
Are you seeking effective solutions to alleviate anxiety and regain control of your life? Discover proven strategies for anxiety relief with our comprehensive guide. Explore expert tips, mindfulness techniques, and natural remedies to manage anxiety symptoms. From breathing exercises to stress-reducing activities, we've compiled the ultimate resource to help you conquer anxiety. Learn about the latest therapeutic approaches and self-help methods to find the support you need. Whether you're dealing with generalized anxiety or specific triggers, our tailored advice empowers you to take charge of your mental well-being. Uncover insights on anxiety disorders, coping mechanisms, and lifestyle changes that promote emotional balance. Trust our reliable information to guide you on the path to tranquility and peace of mind. Dive into our curated content and unlock the secrets to overcoming anxiety effectively. Take the first step towards a calmer, more resilient you – start your anxiety relief journey today.
23 Years Experience
Online in Tennessee
(Online Only)
Erika Gray
Psychologist, Psy.D
Anxiety is the most pervasive mental health concern in our society. I utilize CBT and exposure approaches to address the thoughts that fuel the anxiety that is disrupting your life.
13 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Theresa M. Boutross
Marriage and Family Therapist, LCSW, CADC. CMFT
As a Certified Specialist in the treatment of anxiety I will assist you in becoming more mindful of how your brain communicates with itself and how self triggering can increase your anxiety responses to fight, flee or freeze. My goal is to help you create new brain pathways for a more joyful and productive life.
25 Years Experience
In-Person in Winnetka, IL 60093
Jamie Suarez
Licensed Professional Counselor, LPC-MHSP, CSAT Candidate, C-DBT
Unhealthy fears and anxieties are usually lies based on a lack of information or false predictions of what may come. One by one therapy examines the evidence and dismantles the untruth that anxiety gives us. Through this work confidence is instilled and anxiety becomes less and less a part of life.
17 Years Experience
Dr. Christina A Remek
Psychologist, Psy.D.
Anxiety is fear that is rooted in the past and the future. Sitting with that anxiety can be debilitating and keep you from your happiness in the present. If you work with me, I can help you start to let go of that fear and cultivate a more present state of being through learning mindfulness skills and relaxation training with biofeedback. Biofeedback lets you see your physical responses to stress in real time so you can learn to gain control over those responses, which will in turn positively affect your mental well-being.
11 Years Experience
In-Person in Coral Springs, FL 33067
Online in Florida,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
New Leaf Counseling and Wellness
Psychologist
With a specialized focus on anxiety, my expertise lies in offering therapeutic interventions that address the multifaceted aspects of anxiety disorders. I guide individuals toward managing symptoms, cultivating resilience, and reclaiming control over their lives. My approach fosters a collaborative and supportive therapeutic relationship, empowering clients to navigate their anxiety with clarity, confidence, and lasting resilience.
23 Years Experience
In-Person in Schaumburg, IL 60173
In-Person in Naperville, IL 60563
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Dr. Paul Daanen
Psychologist, PsyD
Anxiety almost always lies in the aftermath of trauma. I work with people to identify and transform the thoughts and interpretations of situations that trigger anxiety and panic. Perhaps as important, my work also emphasizes the strengthening of someone's belief in themselves and their self-concept as a whole--since we cannot control the future, we must learn to be confident in our capacity to handle whatever might come.
14 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Sarita R. Schapiro, Ph.D., P.A.
Psychologist, Florida Licensed Psychologist PY4914, APIT Certified
Cognitive behavioral therapy to identify the triggers and work through reducing anxiety.
42 Years Experience
In-Person in Boca Raton, FL 33433
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Maria T. Alonso, Ph.D.
Psychologist
Feelings of anxiety and fear are everyday human emotions that are to a degree necessary to navigate the complexities of life.
When these emotions are heightened and overwhelm the human nervous system, it can interfere with daily living. In these instance , it is crititcal to gain perspective and insight with the help of a professional. There are a variety of interventions and strategies to address and interrupt anxiety and fears. I will help you explore and discover ways that offer you choices and empower you to overcome your fears and anxieties.
27 Years Experience
In-Person in Landenberg, PA 19350
In-Person in Media, PA 19063
Online in New York,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Dr. Qatana Samanen
Psychologist, Licensed Clinical Psychologist
When clients come to me, they are experts on their problems. My job is to help them identify and work toward the solutions. My clients become experts on what they can do to enjoy life more. I feel privileged to be part of a process that empowers people to transform their lives for the better.
36 Years Experience
In-Person in Paoli, PA 19301
In-Person in Phoenixville, PA 19460
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Cole Johnson
Counselor/Therapist, LPC
With anxiety and fear, it is paramount to understand the primary cause of the emotions. They can be biological or psychologically based; yet each always affects the other in various ways. From the psychological perspective, anxiety and fears are words to describe states of thought and feelings internally. There is a great amount of subjectivity involved, and I believe no one person feels these emotions in the same ways. Anxieties and fear can have both positive and negative results depending on our relationship and understanding toward them. A goal of mine is to use the energy these emotions create internally, and transform them into outward expression of growth and self development. The energy anxiety and fear creates can be used positively with the right support and personal understanding. Self care is always a critical way to manage these emotions until we learn to use them to help guide us.
3 Years Experience
In-Person in Nashville, TN 37212
Online in Tennessee
Emily Stevens Brown
Licensed Mental Health Counselor, PhD, LMHC, LPC, LPC-MHSP, MCAP
Anxiety has been on the increase over the last decade. It increased significantly during and post Covid for all ages of individuals. Anxiety and fears can be debilitating, but they do not have to control the quality of your life. By properly, assessing and specializing techniques and therapy anxiety can be managed and improved. By utilizing specialized brain-based technology a client can learn to manage and decrease their anxiety very quickly.
29 Years Experience
In-Person in Gainesville, GA 30501
LAH Therapy Services
Marriage and Family Therapist, Ph.D., LMFT, CAS, EMDR-2
I have done training on anxiety and the fears that drive anxiety. Often it is related to issues that we can use EMDR to have movement. But regardless, it is important for the client to fee safe and be ready to do the work.
35 Years Experience
In-Person in Brentwood, TN 37027
Online in Tennessee
Sharon Davern MSED, LMFT
Marriage and Family Therapist, Licensed in Minnesota, Tennessee and credentialed in Ireland
We all have fears and learning what those are and how we escalate those is very important in getting control of your anxiety. Understanding how we perceive things and that creates our feelings is important to feeling in charge of your life.
35 Years Experience
In-Person in Mantorville, MN 55955
In-Person in Sevierville, TN 37876
Life Connections Counseling Services, PLLC
Licensed Professional Counselor, LPC-MHSP, NCC, RPTS
We provide individualized treatment for individuals that are affected by anxiety.
12 Years Experience
In-Person in Knoxville, TN 37923
Online in Tennessee
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I work with people who experience social anxiety, fear of flying, fear of public speaking, or general heightened anxiety. I integrate many proven and powerful techniques depending on your needs and preferences. Therapy for anxiety, phobias, and fears can provide relief, courage, and new insights. The cornerstone treatment is CBT, but we will work in other approaches to best meet your needs.
23 Years Experience
Online in California, Massachusetts, New York,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Christian Bumpous
Marriage and Family Therapist, LMFT, LPC, CDWF
The stream of notifications is constant, the need to be on is everlasting, and the voice in your head that expects you to achieve! achieve! achieve! is the same voice that dwells on all of your mistakes. Hello, anxiety, an old frenemy—it’s time we had a talk.
While it’s possible that your old pal anxiety keeps you alert and aware of your surroundings, it’s likely all the overthinking and worry have created problems in your life. Maybe you’ve found that your relationships are driven by fear and people-pleasing since anxiety is so good at keeping you self-critical and in need of constant reassurance that you’re doing the all the right things in all the right ways.
Creating boundaries and saying “no”? Anxiety would tell you all that is for the birds.
Or maybe that old bloke has had the opposite effect on you. When you’re stressed, you may end up avoiding, procrastinating, and coming up with excuses for why you can’t live in the now. You probably struggle with a racing mind that doesn’t let you sleep or that nagging voice in your head that keeps you awake at night, comparing yourself to others, finding ways that you just haven’t measured up, and ruminating on that one email or spreadsheet for the umpteenth time today.
When it comes to spending your time in anxiety’s clutches, a clear, focused mind that doesn’t run a mile a minute is rare. And confidence in the future? Well, let’s just say the future is not looking all rainbows and butterflies right now. All you want is a sense of peace and contentment with yourself, but anxiety is all about dressing you up on the outside to appear as stoic and self-assured while covering up the hot mess you are feeling within.
At Therapie in Nashville, we get it. Anxiety has tried cozying up to us too—assuring us it has the best of intentions and whispering not-so-sweet little ruminations in our ears—but we know with the right therapeutic treatment, your anxiety can receive a much-needed performance review so you can get your emotions back on track.
15 Years Experience
In-Person in Nashville, TN 37203
Online in Tennessee