Online Depression therapists in Tennessee
Depression
Peace in Mind Counseling
Marriage and Family Therapist, MS, MFT
Depression can be a trauma response. It is a way of coping with being overwhelmed and wanting to feel safe away from others. Tackling depression by doing things a little at time and being in tune with your body can help relieve this symptom. I can assist you with identifying different ways of coping.
8 Years Experience
Depression
Shauna Pollard
Psychologist, Ph.D.
Do you feel overwhelmed? Are you stuck in the same cycle just trying to get from day to day? Are you experiencing a transition that never seems to end?
You may have noticed that you are not coping in the healthiest of ways. Perhaps you’re starting to disconnect and distance yourself from others— avoiding invites from friends or family, letting calls go to voicemail and ignoring texts for weeks. Not to mention, you also feel worn out and no amount of sleep seems to help.
There’s still time to make some changes. You’ve always been there for other people, but now it’s time to show up for yourself.
I’ve worked with hundreds of clients on major to minor life issues to provide clarity, relief, and understanding that allows for a way forward. I would love to join you on your journey.
Being depressed sucks, and you are probably reading this because you suspect that there's a way to feel much better than you currently feel. Whether you've been depressed for years and years or this is your first time, I can help.
Big changes don’t happen all at once, but in a short time you can take action towards building the life that you want. Therapy can help you start to understand the patterns that are keeping you stuck and take steps to help you feel happier and more content.
Trained in research supported therapies and yet down-to-earth and relatable, I use the tools and strategies that are right for you based on your unique needs. Schedule an appointment today.
16 Years Experience
Depression
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
Whether you have significant depression or more general malaise or loss of meaningfulness in your life, we can work together to help you feel more content and happy. My approach is integrative, so I borrow from a variety of powerful, proven, and effective techniques. The goal is to help you find lasting contentment, happiness, and relief. Together we can decide whether CBT, psychodynamic, Narrative, or other humanistic techniques will work - the goal is to find the perfect mix of methods to bring you relief quickly.
23 Years Experience
Depression
Dr. Mark Richard Treegoob
Psychologist, Ph.D.
I have worked with depression for may years and have done a lot of studying in this area. I primarily use CBT, ACT, and Solution Focused therapy to help manage depression.
43 Years Experience
Depression
Therapy Solutions, LLC
Psychologist
All of our therapists work with individuals who cope with mild to severe depression. We use evidenced-based practice to help those struggling with depressive episodes. We work as a team with any other mental health care provider or psychiatrist involved to increase a person's quality of life and help to reduce or remit symptoms.
22 Years Experience
Depression
Ethredge Counseling Group of South Carolina
Counselor/Therapist, LPC, CCTP
Our nervous system often moves into depression, or "hypo-arousal" when we have been under stress too long or too frequently. Learn the skills to regulate your nervous system and support your emotions through experiences of depression.
5 Years Experience
Depression
Abby Cobey
Psychologist, PsyD
There are so many factors that can contribute to a person's experience of depression. It's hard to speak generally and know how i would go about helping you without really knowing you a bit first. If you are at the point of seeking therapy you might have some idea about how the depression started and if you don't, we'll start tracing it back and look at how it developed so that we can find ways to get your feet back under you and get your life and your emotional experience to where you want them to be.
13 Years Experience
Depression
Brett Swords
Psychologist, Ph.D.
Depression is one of the most common mental health issues, and fortunately, there are effective treatment options for it. I specialize in numerous treatment approaches for depression, including two evidence-based treatments (cognitive-behavioral therapy and interpersonal psychotherapy). Together, we will determine which treatment option might be best for you, and we will focus on helping you get back to feeling more like yourself.
16 Years Experience
Depression
Dr. Alexavery Hawkins
Psychologist, PhD
Depression can feel like an uphill battle without assistance. I hope to walk along side you in our therapy journey and offer research-based ideas to reduce your depressive symptoms and help get you to a place of increased motivation, joy, and hope.
11 Years Experience
Depression
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
Depression can feel like a dense, dark, and heavy blanket that weighs us down, sucks the joy out of life, impairs concentration and focus, leads us to question why we are living and if the hardship is worth it, makes us feel stuck, and confuses our brains into believing that we are worthless and that the negative feelings will last forever. Therapy can be essential in reducing symptoms, shifting the "stories" we tell ourselves about ourselves, more effectively coping with loss and upset, learning self-care, managing and healing from trauma, and shifting perspective so that we can feel better and develop lasting changes.
27 Years Experience
Depression
Mariana Carabantes, Psy.D.
Psychologist, Licensed Psychologist
If you have feelings of sadness, helplessness, hopelessness, lack of energy, lack of interest in activities that were once pleasurable, disruptions in sleep and appetite, guilt, and neglect of self-care, you may be suffering from depression. Please reach out and get the help you need.
14 Years Experience
Depression
Simply Being Therapy
Counselor/Therapist
As Somatic psychotherapists, we help clients feel more regulation and ease in their systems and decreases symptoms of anxiety, depression, or chronic stress.
5 Years Experience
Depression
Dr. Annette Gallardo PhD- Virtual/Online
Licensed Professional Counselor, PhD Doctor in Psychology
"Discover effective strategies to combat depression and regain control of your life with our comprehensive resources. Explore evidence-based therapies, self-help techniques, and expert advice tailored to your unique journey. Find solace in our supportive community, where individuals share personal experiences and triumphs. Learn about the latest breakthroughs in depression treatment, including therapy options, medications, and holistic approaches. Navigate the complexities of mental health with our insightful articles on understanding and managing depression symptoms. Access practical tips for fostering a positive mindset, building resilience, and cultivating a healthy lifestyle. Uncover the connection between diet, exercise, and mental well-being as you embark on a transformative path towards emotional balance. Trust in our expert-curated content to empower you with the knowledge needed to make informed decisions about your mental health. Start your journey to recovery today with our tailored resources, providing the guidance and support you need to overcome the challenges of depression and embrace a brighter tomorrow.".
23 Years Experience
Depression
Luke R. Allen
Psychologist, PhD
Sometimes trying too hard to get rid of unwanted feelings and thoughts backfires. I want to help you learn to react differently to those unwanted thoughts so that you can keep your focus on living a fulfilling life based on what’s important to you. We can work together to set meaningful goals to address your concerns–whether they relate to life transitions, depression, anxiety, body image, grief/loss, job or academic stress, or gender and sexuality.
8 Years Experience
Depression
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
Depression is often misunderstood, thought to be the same as sadness or grief. While there are certainly similarities, depression has a different quality to it. Depression can make you feel like you have no life spark. It can make you feel like time has stopped. It can feel like it is taking over your life. Depression may be primarily organic, due to a chemical imbalance, or it may be primarily situational, or it can be a combination of both. Therapy can be very helpful for a person experiencing depression. It provides a place where things that are hard to talk about can be worked through. Many times, past trauma, as well as current situations, contribute to depression. Over time, we may get into habits of thought, feeling, and behavior that also contribute to depression. Even dietary habits can contribute. I use a holistic approach with psychodynamic underpinnings to look at past history, past trauma, beliefs, thoughts, feelings and behavioral patterns, and health and self-care habits to help clients address their depression.
34 Years Experience
Depression
Meghan McCoy-Smith
Psychologist, PsyD
Depression can be debilitating, impacting all areas of our life. As part of your treatment team I will utilize evidence based interventions to help reduce symptoms and help you improve your ability to cope.
9 Years Experience
Depression
New Leaf Counseling and Wellness
Psychologist
Specializing in treating depression involves a holistic approach aimed at understanding the unique factors contributing to each individual's experience. Through evidence-based therapies such as cognitive-behavioral therapy, interpersonal therapy, and mindfulness practices, I work to address both the emotional and cognitive aspects of depression. By creating a safe and empathetic therapeutic environment, I support clients in exploring their thoughts, feelings, and behaviors, while also empowering them to develop effective coping strategies and resilience. My specialized expertise enables me to assist clients in uncovering underlying issues, fostering self-awareness, and ultimately facilitating meaningful change toward a more fulfilling life.
23 Years Experience
Depression
Josh Dolin: Purpose Pathfinder
Life Coach
I provide a supportive environment for clients dealing with depression, focusing on identifying triggers and developing coping strategies. Treatment may include cognitive-behavioral techniques, mindfulness, and exercises to foster a positive self-image and outlook. Embark on your journey to manage depression by scheduling a complimentary 15-minute consultation, where we'll discuss personalized treatment strategies.
21 Years Experience
Depression
Erika Gray
Psychologist, Psy.D
More than 8% of American adults experience depression at some point in their lives. Depression is a roadblock to personal fulfillment. Together we can try to open that block and open the road to your best life.
13 Years Experience
Depression
Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun
Counselor/Therapist
Depression Therapy / Counseling / Life Coaching Support - If your feeling down & out there is a reason. Tommy will help you find the origin or cause of this.
Then you can forgive yourself & others, heal & release it.
This process can happen as quickly as you want it to.
Next, Tommy will help you shift into a lighter & more brighter energy, vibration & frequency. Everything in your life will change for the better from there.
12 Years Experience