Online Social Anxiety therapists in Utah
Social Anxiety
Dr. Kristyn Neckles
Psychologist, Psy.D.
In a world that thrives on social interactions, I understand the challenges that social anxiety can pose to one's well-being. I value creating a safe, supportive space where you can explore and navigate the complexities of social interactions at your own pace. Through personalized strategies and evidence-based interventions, I empower you to build resilience and develop the skills needed to face social situations with newfound ease.
10 Years Experience
Social Anxiety
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
In therapy, you will learn to identify and challenge negative thought patterns and beliefs about social situations. Utilizing the cognitive-behavioral techniques I will help you develop coping strategies for managing anxiety symptoms, such as relaxation techniques and gradual exposure to feared social situations. Additionally, therapy may focus on improving social skills and communication, building self-confidence, and addressing underlying issues such as low self-esteem or past traumas that contribute to social anxiety.
5 Years Experience
Social Anxiety
Mary Knoblock
Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
We help reduce your social anxiety and help you find your inner strength and self confidence to be comfortable in social settings again. RTT, Hypnosis, the emotion code, health coaching and spiritual counseling can all help you feel better and move through the social anxiety.
9 Years Experience
Social Anxiety
Chris Whitehead
Counselor/Therapist, CMHC
Social anxiety can be difficult and frustrating. We want to get out and interact with people and the world. But we are too concerned with what others think and feel about us. Together we will explore your current boundaries and work to build your confidence and develop effective coping strategies to help you better navigate social situations.
7 Years Experience
Social Anxiety
Cameron Staley
Psychologist, Ph.D.
Social anxiety is one of the more common and isolating experiences for many. I work to help people overcome their concerns by developing practical strategies for living their life consistent with their values.
12 Years Experience
Social Anxiety
Charles R. Davenport, Psy.D., LLC.
Psychologist, Licensed Psychologist
Fear of being judged negatively or avoiding things so we are not embarrassed or judged is the hallmark here. If we avoid everything tends to get worse. Dr. Davenport may be able to help.
19 Years Experience
Social Anxiety
Baumann Psychology
Psychologist, PhD
I utilize a Cognitive Behavioral Therapy approach to treating social anxiety that explores a client's history and experience with social situations as well as learning new skills for managing negative thoughts and worries about one's self that arise in response to social situations. We will also establish collaborative goals for improvement in social situations and I will support you in practicing and pursuing satisfying social connections.
1 Years Experience
Social Anxiety
Anna DiNoto
Psychologist, PsyD, LMHC, PSYPACT - Licensed Psychologist
When this is a presentation for our patients, we look to better understand what may be contributing to this. If this is something that wants to be addressed, and if so, how and when. Pacing is the key here.
13 Years Experience
Social Anxiety
Ryan Landes
Counselor/Therapist, CMHC
I use VR to help people be exposed to social situations safely and gradually. I also explore the underlying thoughts and feelings that contribute to the anxiety.
2 Years Experience
Social Anxiety
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I use cognitive-behavioral therapy (CBT), Exposure Response Prevention (ERP), and mindfulness, all within a positive and humanistic therapeutic environment to help with social anxiety. We'll work together to help you overcome your anxiety, confidently enter more social situations, and feel more in control. Therapy for social anxiety is powerful, effective, and a cornerstone of my practice.
23 Years Experience
Social Anxiety
Cami K McBride
Psychologist, PhD
Like other forms of anxiety, there is no need to suffer with social anxiety that limits one's interactions.
18 Years Experience
Social Anxiety
Meghan McCoy-Smith
Psychologist, PsyD
Through evidence based approach and practice let's work together to improve your ability and comfort with navigating social interaction with others.
9 Years Experience
Social Anxiety
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you feel on edge, anxious, irritable, or just can't relax, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats anxiety and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
12 Years Experience
Social Anxiety
Erika Gray
Psychologist, Psy.D
When you'd just like to connect to someone without overthinking. You'd like to go to the party, and actually walk in. You just want to connect without fear.
Let's do this.
13 Years Experience
Social Anxiety
Soul Journey Coaching & Wellness
Counselor/Therapist, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner
Soul Journey Coaching works with Social Anxiety from the perspective of mindfulness and techniques such as visualization, short and long term goal setting as well as implementing The Confidence Factor to reassess the negative, build self esteem, and strong confidence.
24 Years Experience
Social Anxiety
Dr. Adam Shafer
Psychologist, Psy. D., M.A.
The ambivalence people can experience in the desire for interpersonal connection while feeling uneasy or anxious in the presence of others can be difficult.
Social Anxiety
Craig Springer
Psychologist, PhD
Do you struggle taking the first steps to get closer to others and feel detached?
Do you experience tension or conflict when you get closer to your acquaintances?
Do you feel anxious in social situations and shy away from closer connections?
Do you long for more enjoyment and fun in your social experience?
While we desire relationships and connections with others outside of our immediate families, we may experience difficulty establishing and maintaining these relationships .
If you are someone who…
looks for closer connections
wishes there was more care and less conflict with your friends
get anxious when talking to strangers or in social gatherings
… then I may be able to help. I can assist you in improving your communication and interpersonal skills to bring you closer to others. While conflict can surface in every human interaction, if it is handled skillfully with warmth and respect, there is a great chance to develop closer and more meaningful relationships.
I have experience helping people manage relationship conflicts, attachment difficulties and social anxiety. Please contact me if you are interested in exploring these services.
18 Years Experience
Social Anxiety
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Do you worry about saying just the *right* thing on a first date? Do you replay conversations you had with co-workers or your partner and beat yourself up because you didn't say something perfectly? Do you feel like you have to rehearse over and over what you're going to say before you say it so that person doesn't reject you or think you're an idiot? These are all common indicators of social anxiety and they don't have to keep ruling your life. It is possible to let go of needing to show up perfectly in conversations and not beat yourself up. Let me show you how!
7 Years Experience
Social Anxiety
Dr. Christina A Remek
Psychologist, Psy.D.
Many people suffer from social anxiety and don't even realize. I utilize several CBT and DBT techniques to help my clients take control of their social anxiety and manage these symptoms so that they no longer feel debilitated by this difficult disorder.
11 Years Experience
Social Anxiety
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Discover what your unique process is and how it can actually help you transform social anxiety, develop self-expression, build confidence, and cultivate authentic connections with others.
5 Years Experience