Online Trauma and PTSD therapists in Utah

I'm trained in EMDR, a treatment developed for people who have PTSD and trauma.  

As a psychologist working with trauma, I utilize evidence-based treatments to help clients process and heal from their experiences. I often use Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) to assist clients in addressing and reframing the negative thought patterns and emotional responses associated with their trauma. This approach helps them develop coping strategies and gradually face and work through their traumatic memories. Additionally, I incorporate Eye Movement Desensitization and Reprocessing (EMDR) to facilitate the processing of distressing memories and reduce their emotional charge. My approach is empathetic and client-centered, ensuring that each individual feels supported and empowered throughout their recovery journey. By applying these evidence-based treatments, I aim to help clients regain a sense of safety and control, ultimately guiding them towards healing and resilience.  

I have specialized training and experiencing in treating trauma and complex trauma as well as Acute Stress Disorder and PTSD. My main treatment modality for these issues is EMDR.  

I am trained in EMDR and incorporate this with other modalities to treat trauma and PTSD.  

I have substantial experience working with military veterans and trauma/PTSD. We can work together to decrease distressing symptoms, and explore how viewing the trauma from different perspectives can lead to improved functioning.  

Treating trauma has been a specialty of mine for almost 15 years. I mostly use Cognitive Processing Therapy to understand the impact trauma has had on you and your life and then we use skills to address the thoughts that are keeping you stuck in old patterns. We will talk about important themes like safety, trust, power/control, esteem, and intimacy as a part of your trauma patterns. Changing how you think about trauma can help you get unstuck and live in more peaceful ways.  

Each of us faces obstacles and difficulties in life differently, and at times we can all use help. Individuals frequently seek my services during times of transition, when decision making appears to have a greater impact on our future directions.  

I have worked with multiple types of trauma and PTSD; from domestic violence to sexual abuse to religious trauma. I am trained in trauma-informed care and approach all of my work from this lens.  

Every year, more than 8 million people in the United States struggle with Post Traumatic Stress Disorder (PTSD) along with another 350 million people worldwide. PTSD can occur in people who have experienced or even witnessed a severe trauma, and it affects areas of the brain connected to managing difficult emotions, especially fear and anxiety. PTSD can create intense physical, emotional, and mental distress, and if left untreated, it can lead to long-term psychological and physiological damage. Thankfully, energy psychology – specifically acupoint tapping -- can help! More Potent Than Other Therapies Tapping on acupuncture points while bringing the memory of a traumatic event to mind sends signals to emotional centers of the brain, specifically the amygdala and other areas of the limbic system. This can counter the body's threat response. Acupoint tapping has been shown to reduce: Exaggerated responses to triggers Hyperarousal in the limbic system Insomnia Elevated levels of cortisol and other stress hormones Impaired immune functioning Distortions in learning and memory, and Imbalances between sympathetic and parasympathetic nervous system activity The 7 Advantages of Acupoint Tapping in the Treatment of PTSD Advantage #1: Fewer Treatment Sessions Cognitive-behavioral therapies are the treatment of choice in most conventional mental health settings. They average between 12 and 16 sessions for treating PTSD. Nonetheless, up to two-thirds of those completing the treatment still carry the PTSD diagnosis after treatment. Meanwhile, a study of the use of EFT for treating PTSD in a public health facility in Scotland authorized patients to receive up to 8 treatment sessions. Voluntary termination of treatment occurred, however, after an average of 3.8 sessions, with strong positive outcomes on post-treatment measures. A landmark study by Dawson Church and colleagues found that 86% of 49 war veterans no longer scored in the PTSD range after 6 hour-long EFT sessions. The study has been replicated with similar outcomes. Advantage #2: Lasting Results Studies reporting treatment effects for the use of acupoint tapping and energy psychology in PTSD typically show significant overall reductions in symptoms and their impact, and these improvements tended to stand the test of time. Advantage #3: Low Risk of Negative Side-Effects Existing evidence strongly suggests that energy psychology and acupoint tapping can be safely used to treat PTSD. Advantage #4: Minimal Training Needed A seasoned clinician can learn and begin applying a basic tapping protocol very quickly. Even people who don’t have extensive mental health backgrounds can be effective with the method as long as they understand the boundaries of their scope of service. For instance, several studies used life coaches rather than licensed mental health professionals to use tapping sessions in the treatment of PTSD and found they were nearly as effective. Advantage #5: Effective for Groups Unlike many psychotherapy methods that require one-on-one sessions, acupoint tapping can be highly effective when delivered to groups. This makes it suitable for combat battalions returning from deployment, refugees living in camps, caregivers returning from humanitarian missions, and children in classrooms. Advantage #6: Improves Quality of Life and Reduces Medical Costs When PTSD is not successfully treated, it produces adverse changes in the brain, and the impact extends beyond the patient and their family. If symptoms persist, the data shows increased lifetime hospitalization, disease burden, and medical costs. By helping people overcome PTSD, acupoint tapping positively impacts their quality of life and society's medical costs. Advantage #7: In-Person Sessions Not Required A study focused on the effects of EFT delivered by phone versus in-office sessions showed that just 6 phone treatment sessions could effectively alleviate clinical PTSD symptoms in 67% of patients. In another study, 26 women diagnosed with fibromyalgia showed significant improvement in symptoms such as pain, anxiety, depression, vitality, social function, activity level, and performance problems following their participation in an online EFT treatment program. This makes it possible to utilize electronic media to offer acupoint tapping treatments to underserved populations or others who cannot access conventional in-person therapy, such as military personnel in combat zones and those living in rural areas. For millions of people with PTSD, energy psychology -- specifically acupoint tapping -- offers much-needed hope and relief. As discussed in this article, acupoint tapping can help large numbers of people relatively quickly. It is a powerful intervention that is proving to be an effective antidote to living with the pain of PTSD. As a survivor myself, I've spent a lifetime studying the effects of trauma on the body and the brain. I specialize in helping people understand the ways trauma impacts their lives, their relationships and their emotional and behavioral experiences. Trauma takes place as a singular event or many events that overwhelm a person's ability to cope. Unresolved trauma is complicated and it causes many in-the-present life problems. This is confusing because we often have no idea why we are getting upset about something, feel certain ways or have unexplainable anger. Whether it be to heal with the impact of discrete traumatic events or complex interpersonal trauma, I use a combination of techniques from Energy Psychology such as Emotional Freedom Technique (or Tapping, as most people know it), Tapas Acupressure Technique, RIM Hypnotherapy, EMDR, Cognitive-Behavioral techniques, DBT, grounding and centering techniques and Shamanic soul retrieval to help you build safety and seIf worth. I teach emotion regulation skills and we use the therapeutic relationship itself so that you can feel more grounded and secure in connection with yourself and others.  

I've found that the range of traumas that people experience disrupts our experience of day-to-day life and relationships in so many ways. So many people who've experienced patterns of traumatizing, persistently invalidating, or minimizing experiences have found coping strategies to manage the profound impacts of trauma but eventually find that those strategies no longer work. Together, we will look at the impact of traumas and using a range of practices, which potentially include EMDR, internal parts work, and polyvagal theory, we will work to supportively rebuild a sense of self-guided trust in the world.  

I specialize in trauma and PTSD, using EMDR to help clients manage symptoms like unwanted thoughts, flashbacks, feeling emotionally numb, avoiding reminders of the trauma, being overly alert, and having trouble in relationships. Overall, EMDR can helps clients work through traumatic memories, reduce emotional and physical effects, and improve quality of life.  

South Psychology is your partner in overcoming trauma and reclaiming your well-being. Our team of dedicated therapists provides evidence-based therapy and assessments for individuals of all ages, including children, teens, adults, and families. Why Choose South Psychology for Trauma and PTSD? Expertise: Our therapists specialize in trauma-informed care. We understand the impact of trauma on mental health and work collaboratively to guide you toward healing. Holistic Approach: Beyond addressing symptoms, we consider the whole person—mind, body, and spirit. Our goal is to restore balance and resilience. Customized Care: Whether you’re a child struggling with nightmares, a teen coping with flashbacks, or an adult navigating triggers, we tailor our services to your unique needs. Family Support: Trauma affects not only the individual but also their loved ones. We offer family therapy to strengthen bonds and foster understanding. Our Trauma and PTSD Services Include: Individual Therapy: Explore trauma narratives, develop coping skills, and find hope. Trauma-Focused CBT (TF-CBT): We utilize evidence-based techniques from TF-CBT to help you process traumatic experiences, manage distressing emotions, and regain control over your life. EMDR (Eye Movement Desensitization and Reprocessing): A proven technique for trauma resolution. Group Therapy: Connect with others who share similar experiences. Assessment and Diagnosis: Understand your trauma-related symptoms and create a personalized treatment plan.  

Religious trauma, family trauma, sexual trauma, other traumas discussed mindfully at the pace of the client with plans in place for self-care, community care. Referral to EMDR as needed.  

Hey! If you're carrying the weight of past wounds, we're here to offer a safe space and support. We specialize in helping teens and adults navigate through the impact of trauma. Together, we can work on understanding your experiences, finding healing, and building resilience. Our sessions provide a judgment-free zone where you can express yourself and work towards a brighter future. Healing from trauma is a courageous journey, and we're here to walk beside you every step of the way. Your well-being matters, and we're honored to be part of your path towards recovery and empowerment. (Note: We have specific therapists who specialize in this area at our practice. See our website for more information) (Note: We have specific therapists who specialize in this area at our practice. See our website for more information)  

I have experience working with a lot of people who experienced trauma and PTSD. Either using the emotion code, or RTT, hypnosis and health coaching we navigate through the trauma and lead you to greater confidence, wellbeing and a sense of stability.  

At Dyer Psychology, Inc., we provide expert therapy for trauma and PTSD using evidence-based approaches such as Eye Movement Desensitization and Reprocessing (EMDR) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). Our compassionate and supportive environment helps clients process traumatic experiences, reduce symptoms, and regain a sense of safety and control. We are dedicated to guiding clients toward healing and resilience, enabling them to lead fulfilling lives.  

I’ve been working with trauma, particularly sexual trauma, since the 1990s. As a Certified Clinical Trauma Professional (CCTP), my approach is slow and careful. While some people are comfortable jumping right into these stories, for most people it's very difficult to even begin the discussion. I understand how difficult it can be to even begin discussing trauma, so I always start by negotiating *how* we talk about it in a way that feels safe. My work has included everything from sexual trauma, to combat, to EMS, and many complex trauma cases. Possibly because I'm male I've seen an unusual number of survivors of female sexual perpetrators, a group that face some unusual challenges that aren't often discussed. For more on my approach to trauma work, you can read articles on my website.  

In my role as a therapist specializing in trauma and PTSD, I am here to guide you through the exploration of coping skills tailored to manage the diverse symptoms associated with trauma. This encompasses addressing anxiety, alleviating depression, and enhancing overall functioning in the aftermath of various traumatic experiences. Together, we work towards fostering a profound sense of safety, control, and empowerment, facilitating a gradual restoration of trust in both yourself and others. This therapeutic journey serves as a foundation for building resilience, nurturing healthy relationships, and cultivating a profound sense of post-traumatic growth. Whether the trauma stems from experiences such as interpersonal violence, accidents, natural disasters, or any other distressing event, the therapeutic process is designed to support you in comprehensively addressing and overcoming the challenges specific to your unique traumatic history. Trauma's include: Physical Trauma, Sexual Trauma, Emotional or Psychological Trauma, Domestic Violence, Childhood Trauma, Natural Disasters, Combat or War Trauma, Medical Trauma, Loss or Grief, Accidental Trauma, Terrorism, Community Violence, Bullying, Discrimination Trauma, Betrayal Trauma, Human Trafficking, Displacement or Migration Trauma, Institutional Trauma, Cyberbullying or Online Harassment, Financial Trauma, and Religious Trauma and more.  

We work heavily with complex PTSD. This diagnosis is often experienced by many of our patients. We approach this diagnosis with care, compassion, and patience.  

I suspect that for many psychotherapists trauma seems to be the universal ingredient in most, if not all, mental disorders. There are an increasingly growing number of models or approaches for diminishing the impact of trauma on a person's mental health. I have learned three of them, and have seen remarkable successes. In case you already know which one you want to try, I will name the three I use: Lifespan Integration, Cognitive Processing Therapy, and more recently, Flash Technique for Trauma. Cognitive Processing therapy is highly researched and listed as one of the major approaches for dealing with PTSD.