Online Anxiety therapists in Virginia
We are proud to feature top rated online Anxiety therapists in Virginia. We encourage you to review each profile to find your best match.
Anxiety or Fears
Across Counseling llc
Counselor/Therapist, MSW, LCSW, CSAC, LPC
“If you are experiencing extra anxiety during these ever changing times, you aren’t alone. Covid-19 has us all struggling with more stress, uncertainty and change than usual. It has a lot of us wondering how to tend to our feelings and how to stay calm during an extremely challenging time." We also offers more information and advice on our website. Many of our therapists have special training for working with anxiety, stress and fears such as Mindfulness- Based Stress Reduction (MBSD) and CBT.
The specialties we offer enable us to meet your specific needs, whether you are feeling depressed, anxious, struggle with issues around food, alcohol, or other substances, sexual or gender identity, grief, trauma, family and relationship issues and more.
23 Years Experience
In-Person in Vienna, VA 22180
Online in Virginia
Anxiety or Fears
Kathleen Clark
Licensed Professional Counselor, Resident in Counseling, MA, MPP, NCC
My approach when helping with anxiety, involves creating a safe, supportive space where individuals feel heard and are understood.
1 Years Experience
In-Person in Falls Church, VA 22042
Online in Virginia
Anxiety or Fears
MN Couples & Family Therapy
Psychologist, Ph.D., L.P.
I work extensively with anxiety as it is typically co-occurring with issues such as ADHD, relationship challenges, life stress and issues related to infertility. I primarily use cognitive behavioral therapy interventions to reduce anxiety, panic and a variety of fear based issues. I am a firm believer in providing tools to effectively manage anxiety and panic, ideally to the point of no longer needing medication if possible.
28 Years Experience
In-Person in Plymouth, MN 55441
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Anxiety or Fears
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC
I will address anxiety and fears by integrating psychological techniques with Christian principles to provide a comprehensive and faith-based approach. I will guide you in understanding that it is normal to experience fear but emphasize relying on their faith to navigate through challenges. Prayer, meditation on scripture, and the cultivation of a strong spiritual foundation are often incorporated to promote a sense of peace and trust in God's plan. Cognitive-behavioral strategies may be employed to identify and challenge negative thought patterns contributing to anxiety. Encouragement to surrender worries to God and trust in His guidance is a common theme, aligning with Christian teachings on casting anxieties onto the Lord. Through this integrative approach, you are supported in managing anxiety in a manner that is consistent with their Christian beliefs while fostering mental and emotional well-being.
2 Years Experience
Online in Alabama, North Carolina, Virginia
(Online Only)
Anxiety or Fears
Jessica Reich
Licensed Professional Counselor, LPC
For clients suffering with anxiety/panic, I utilize person-centered therapy and cognitive-behavioral therapy to help my clients reach their therapy goals.
6 Years Experience
Anxiety or Fears
Nathan Duff
Licensed Professional Counselor, M.Ed., LPC, LCMHC, CCTP, C-DBT, CYMHS
I've seen a surge in anxiety disorders since COVID that doesn't seem to be slowing down whether leaving many people struggling with heightened fears, worries, and a sense of uncertainty. If you haven't seen the new Inside Out movie, it does a great job illustrating both the value of anxiety and how it can take over and cause chaos. A key part of managing anxiety is recognizing when your concerns are valid versus when your brain is running away with you. In our work together, we’ll focus on building awareness of this difference, helping you regain control and find balance.
8 Years Experience
In-Person in Lynchburg, VA 24502
Anxiety or Fears
Liz David (Hope in Healing Therapeutic Services)
Marriage and Family Therapist, LMFT
Anxiety can feel overwhelming and all-consuming, affecting every aspect of life from relationships and work to self-confidence and overall well-being. In my practice, I help clients navigate anxiety with compassion and practical, effective strategies. Together, we work to uncover the root causes of anxiety and identify patterns that may be keeping you stuck in cycles of worry and fear. My approach is both supportive and solution-focused, combining therapeutic techniques to help you build resilience, manage stress, and regain a sense of control. Whether it’s managing daily stressors, overcoming social anxiety, or addressing long-standing fears, I’m here to guide you toward a calmer, more fulfilling life where anxiety no longer holds you back.
8 Years Experience
Online in Multiple States
Connecticut, Florida, Maryland, Virginia
(Online Only)
Anxiety or Fears
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hello! If anxiety is making life feel like a rollercoaster, you're not alone. We specialize in helping teens and adults like you navigate the twists and turns of anxiety. Together, we can explore strategies to manage stress, face fears, and find a sense of calm. Our goal is to create a safe and supportive space where you can express yourself freely. Let's work on building resilience, uncovering your strengths, and making strides towards a more peaceful and fulfilling life. Remember, you've got the power to overcome anxiety, and we're here to guide you every step of the way. Your well-being is important, and we are excited to be part of your journey toward a brighter future!
(Note: We have specific therapists who specialize in anxiety at our practice. See our website for more information)
15 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Anxiety or Fears
Carrie Jones, LPC
Licensed Professional Counselor, LifeVision Counseling, LLC
Anxiety can include several symptoms including feeling nervous or restless, worrying about the future, having difficulty concetrating, having a sense of impending danger, and can include physical symptoms such as sweating and increased heart-rate. Sometimes, anxiety can stem from fear of making a new choice or changing your reality. Anxiety can be a problem when it feels out of proportion to the actual circumstance or becomes difficulty to manage. Therapy helps you explore and evaluate the possible causes of these feelings and provides support as you learn and practice new method of addressing and reducing the anxiety. Some methods include practicing mindfulness, grounding exercises, guided imagery, and journaling.
15 Years Experience
Online in Virginia
(Online Only)
Anxiety or Fears
Mercedes Alonso
Pre-Licensed Professional, MSW
Do you excessively worry about what others think of you? Do you struggle to make friends or avoid pursuing relationships because of what they may think of you? Do you find it difficult to start conversations and have a hard time speaking up for yourself ? You are not alone, anxiety can feel crippling but my goal it to balance to the protective nature of anxiety, managed anxiety is natural experience. I use an eclectic approach to meet your needs by teaching adults and children tools and strategies for engaging in conversations, handling conflict, respecting boundaries, and regulating emotions in a supportive, non-threatening environment.
12 Years Experience
Anxiety or Fears
Be Heard Live Well
Licensed Clinical Social Worker, LCSW-C
If anxiety is casting a shadow over your daily life, seeking psychotherapy can be a transformative step towards finding relief and building resilience. Anxiety can manifest in various ways, including persistent worry, fear, and physical symptoms such as tension and restlessness. In therapy, you'll have a supportive and confidential space to explore the root causes of your anxiety, identify triggers, and develop effective coping mechanisms. A skilled therapist can provide practical tools, such as relaxation techniques and cognitive-behavioral strategies, to manage anxious thoughts and behaviors. Together, you and your therapist can work towards understanding and challenging irrational fears, ultimately fostering a sense of control and well-being. Seeking psychotherapy for anxiety reflects a proactive commitment to your mental health, offering a personalized journey towards greater calmness and a more balanced life.
3 Years Experience
Anxiety or Fears
Melanie Mosbarger
Licensed Professional Counselor, LPC, CTTS
Feel like you're caught in a hamster wheel of your thoughts? Have you tried saying STOP and it still doesn't work? At the core of each anxiety or fear lies an insecurity or a voice from the past where someone deliberately or inadvertently spoke a lie over you. It's time to release that lie and embrace the truth over your life.
9 Years Experience
In-Person in Virginia Beach, VA 23452
Online in Virginia
Anxiety or Fears
Bambara Psychotherapy, LCSW, PLLC
Licensed Clinical Social Worker, LCSW
We all experience anxiety and fear during times of uncertainty and increased distress. When it starts to impact your daily functioning and get in the way of caring for yourself, psychotherapy can help. Together, we can explore triggers for your anxiety and fears, the behavioral responses that follow, and learn how to better manage uncertainty.
12 Years Experience
Anxiety or Fears
Harney & Associates
Psychologist, PhD
Anxiety and fear all too quickly diminish a person's sense of self, worth, and social experience. We will help client better understand the roots of their anxieties and find ways to gently approach what they may have, understandably, been avoiding. Our goal is to create a larger, richer, more robust world for clients.
11 Years Experience
In-Person in Richmond, VA 23220
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Anxiety or Fears
Dr. Benita Thornhill
Licensed Professional Counselor, PsyD, LPC, E-RYT500
Dr. Benita Thornhill provides a supportive space for exploring and processing emotions related to anxiety, sadness and fears. She integrates evidence-based techniques to help individuals develop coping strategies, increase self-awareness, and cultivate resilience in the face of life's difficulties.
15 Years Experience
Anxiety or Fears
MySpectrum Counseling & Coaching
Therapist, LCSW, LPC, CSAC, NCC
At MySpectrum Counseling & Coaching, we provide a safe and confidential space to work through anxiety and fears that might be impacting your day-to-day life. We recognize that anxiety exists on a spectrum. Perhaps you are experiencing mild anxiety or perhaps you are experiencing panic attacks to the point that leaving your home is a struggle. We offer online counseling for situations when your anxiety might be keeping you from leaving your home, and welcome you to reach out to us to schedule an appointment: 804-924-2236. You can also reach out to schedule through our website: www.myspectrumcc.com
18 Years Experience
In-Person in Richmond, VA 23236
Online in Virginia
Anxiety or Fears
All of You Counseling
Licensed Clinical Social Worker, LCSW, MSW
Our therapists bring 20+ years of combined personal and professional experience in understanding and approaching the unique symptoms and struggles of the role Anxiety plays and how it impacts all aspects of life.
1 Years Experience
In-Person in Manassas, VA 20110
Online in Virginia
Anxiety or Fears
Heather Clifft
Licensed Professional Counselor, LPC
Anxiety is a normal human stress response. However, those who struggle with an anxiety based disorder may feel as though they are anxious or worried all or most of the time. Racing thoughts, uncontrollable over-thinking, difficulty concentrating, and feelings of dread or impending doom, are but a few of the symptoms of anxiety. Since one one person experiences anxiety and panic in exactly the same way, we will develop a treatment plan specific to your needs. Through treating symptoms and alleviating the underlying causes, we can move you to a place of increased peace.
14 Years Experience
In-Person in Cave Spring, VA 24018
Online in Virginia
Anxiety or Fears
Jennifer Batra
Licensed Clinical Social Worker, LCSW, LICSW
Anxiety and Fear often come up during life transitions, new diagnoses, or changes in functioning. We will work together to explore the fears and find healthy coping skills that will allow you to find joyful moments in each day.
19 Years Experience
Anxiety or Fears
Neena Nellori
Psychologist, Licensed Psychologist
Problem Solving Approach centered around changing self talk and practice, challenging avoidance patterns and building new choices and habits.
16 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
