Online Depression therapists in Virginia
Depression
John Perry
Counselor/Therapist, Resident in Counseling, MA, NCC
In the realm of therapy, my mission is to collaboratively address the shadows of depression and illuminate the path to emotional well-being. Through a personalized journey, we explore the roots of depressive thoughts and behaviors, utilizing evidence-based interventions like Cognitive Behavioral Therapy (CBT) to reframe perspectives and cultivate resilience. Together, we work towards fostering a brighter, more hopeful outlook, empowering individuals to navigate their lives with a renewed sense of purpose and joy.
2 Years Experience
Depression
Sala Psychology
Psychologist
We treat depression using a cognitive-behavioral and goal-focused approach, working with patients to systematically increase activation. This approach (CBT) has the most research evidence to support its efficacy in treating depression. We also incorporate mindfulness-based strategies, which have been found to reduce relapse.
3 Years Experience
Depression
Dr. Michael Moates, Crosspoint Health
Psychologist, Ed.D., LP, LBA, LMHC
Depression doesn't have to be your story's ending. We're here to guide you towards healing and build long-term coping skills to manage depressive symptoms. Discover the strength within yourself to reclaim your life and build resilience for the future.
2 Years Experience
Depression
Baumann Psychology
Psychologist, PhD
My approach to the treatment of depression utilizes a Cognitive Behavioral Therapy-oriented style that also factors in environmental and relationship components that may be worsening symptoms of depression. We will create a space for deep and vulnerable conversation while also exploring changeable or approachable things in their life to create meaning and hope.
1 Years Experience
Depression
Jonathan Schmalz
Psychologist, PhD, HSP-P
Relationships that are not meeting our needs, the stressors of life, and feeling stuck or unsatisfied professionally can lead to prolonged feelings of sadness. Perhaps your childhood experiences did not give you the opportunity to develop a strong sense of who you are or that you matter. Therapy can help you regulate the intensity of depression and make a pivot in how you respond to its presence, making way for less struggle and more opportunities for choosing how you want to live.
15 Years Experience
Depression
Resilience Counseling & Social Skills Center
Counselor/Therapist, LPC,LCSW,LCP
Resilience Counseling & Social Skills Center has a team of over 40 clinicians offering a wide range of treatment styles, specialties and approaches. Our team consists of Licensed Professional Counselors, Licensed Clinical Social Workers, Licensed Clinical Psychologists as well as Clinical Residents and Interns under supervision each offering a unique skill set to meet your individualized needs. Several of our providers specialize in the treatment of Depression. Depression can be a debilitating and ongoing challenge that can get in the way of your day-to-day life. We have several clinicians that can assist you in employing varying skills and strategies that can help reduce these symptoms and assist you in achieving your goals.
Please visit our website to view the profile each of our clinicians: https://www.resiliencecounseling.care/team-resilience
12 Years Experience
Depression
Therapy Solutions, LLC
Psychologist
All of our therapists work with individuals who cope with mild to severe depression. We use evidenced-based practice to help those struggling with depressive episodes. We work as a team with any other mental health care provider or psychiatrist involved to increase a person's quality of life and help to reduce or remit symptoms.
22 Years Experience
Depression
Autumnleaf Group, Inc.
Licensed Clinical Social Worker
-Autumnleaf Group offers virtual sessions for clients located in Virginia, DC, Maryland and Colorado as well as in-person sessions in Virginia. Our multi-faceted specialties include attachment and trauma, EMDR, grief and loss, CBT, and financial social work. We work with clients experiencing a variety of issues to include readiness to disrupt old patterns that no longer serve you, trauma, relationships, stress, loss, grief, anxiety, divorce, parenting, transitions in life/work, seeking intrapersonal growth, money relationship/behavior struggles and adjustment issues.
18 Years Experience
Depression
Luke R. Allen
Psychologist, PhD
Sometimes trying too hard to get rid of unwanted feelings and thoughts backfires. I want to help you learn to react differently to those unwanted thoughts so that you can keep your focus on living a fulfilling life based on what’s important to you. We can work together to set meaningful goals to address your concerns–whether they relate to life transitions, depression, anxiety, body image, grief/loss, job or academic stress, or gender and sexuality.
8 Years Experience
Depression
PSYCHe, PLLC
Psychologist, PhD, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
Not all depressive symptoms are the same.
It's important that your provider asks the right questions. Often, the label “Depression” is tossed around in popular culture as a way to describe a feeling or a mood, i.e. “I’m depressed thinking about how much work I have to do this weekend” or, “After looking at my bank balance this morning, I’m completely depressed.” While these situations CAN trigger sadness, hopelessness, and/or other unpleasant emotions, they are NOT a Depressive Disorder.
We want to help rule out chemical, physical, environmental, and other factors to help you really get to the bottom of things.
10 Years Experience
Depression
Julie Novak
Psychologist, PsyD
Some days, all you can do is breathe. Is depression robbing you of the life you want to live. Sadness, feelings of hopelessness and worthlessness are all emotions we experience as a common humanity. Together we will break through your depression with effective coping skills to help you get back to living the life you deserve.
17 Years Experience
Depression
Paul W Anderson, PhD
Psychologist, Licensed counseling psychologist, Licensed Addictions counselor
Feeling down and blue is a normal, healthy, human experience. Having clinical depression is another thing and requires a trained professional to help you understand the difference. Basically, clinical depression is normal depression that goes to an extreme level and gets stuck there. Most people need assistance of one sort or the other to get back to normal functioning once they reach this point.
br>I will help you first determine where you are along the spectrum from feeling somewhere down and actually being stuck in depression. We'll then look at options available to you to help you feel better and begin enjoying life again.
43 Years Experience
Depression
Ben Dickstein
Psychologist, PhD
I believe in a comprehensive approach to the treatment of depression that includes cognitive behavioral therapy, behavioral activation, and value-concordant living. When appropriate and needed, I consider lifestyle and interpersonal factors that are perpetuating mood issues for my clients and work with them to make steps toward taking bold action. Additionally, when appropriate, I like to collaborate with other members of an individual's care team, such as psychiatrists and primary care providers, and help individuals to reconnect to those around them, building up their level of social support and connectedness.
11 Years Experience
Depression
Dr. John Millikin
Licensed Professional Counselor, PhD, LMFT
I can assist in treating depression and what underlies it.
24 Years Experience
Depression
Anew Hope, LLC
Licensed Professional Counselor, MS, LPC, NCC, CCMHC, BC-TMH
Depression is debilitating. You often feel like you have no energy and that you can't think strait. Let's work together to get you back to a state of manageable comfort.
8 Years Experience
Depression
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Courtesy of PsychCentral: "CBT works by helping you change any unhelpful thought processes that may be contributing to your depression. Through various techniques, CBT aims to do the following:
Identify and challenge negative thoughts: CBT teaches you to spot and challenge automatic negative thoughts linked to depression, like feeling helpless, hopeless, or worthless.
Restructure cognitive patterns: A therapist will work with you to reframe your interpretation of life events, altering any core beliefs that contribute to depressive symptoms.
Develop coping strategies: CBT teaches effective coping skills and problem-solving techniques to handle challenging situations.
Behavioral activation: Your CBT therapist will encourage you to do enjoyable things to fight against feeling withdrawn and inactive, common feelings in depression.
Relapse prevention: CBT not only treats current symptoms but also focuses on preventing future relapses by teaching strategies to maintain healthier thoughts and behavior patterns..."
20 Years Experience
Depression
Sarita R. Schapiro, Ph.D., P.A.
Psychologist, Florida Licensed Psychologist PY4914, APIT Certified
Cognitive behavioral therapy, supportive psychotherapy
42 Years Experience
Depression
Dr. Jadah Petty
Psychologist, Ph.D., Licensed Clinical Psychologist
Depression can be a debilitating experience affecting many aspects of life including relationships, work/school, sleep, appetite, and motivation. Using cognitive behavioral and acceptance and commitment therapy strategies, we will work together to help you re-engage in your life in a meaningful way.
5 Years Experience
Depression
Martia Hayes
Licensed Professional Counselor, LPC
Depression is a common symptom to life's disappointments and unexpected changes. Depression is treatable that can start with talk therapy.
16 Years Experience
Depression
Kevin Childs
Licensed Clinical Social Worker, LCSW
Few people understand what depression feels like or how to respond to a person who is suffering through the loneliness, the fatigue... the pain of it all. We can help you find the path to peaceful existence. It's a process, but it is achievable with the right kind of help.
21 Years Experience