Online Anxiety therapists in Washington, D.C.
Anxiety or Fears
Douglas LaBier, Ph.D.
Psychologist, Ph.D.
I treat the whole person, rather than the symptom of anxiety or fear. We explore and help awaken the source of the internal and external concerns that give rise to such symptoms. This enables new healing and growth of the person, beyond diminishment and management of symptoms.
52 Years Experience
Anxiety or Fears
Dr. Jadah Petty
Psychologist, Ph.D., Licensed Clinical Psychologist
Many people experience worries and anxiety and seeking therapy for these concerns offers a great opportunity to make change. Using cognitive behavioral and acceptance and commitment therapy strategies, I will help you understand what brings on anxiety, how your thoughts might be unhelpful, and give you specific strategies to manage your anxiety.
5 Years Experience
Anxiety or Fears
Sarita R. Schapiro, Ph.D., P.A.
Psychologist, Florida Licensed Psychologist PY4914, APIT Certified
Cognitive behavioral therapy to identify the triggers and work through reducing anxiety.
42 Years Experience
Anxiety or Fears
Amanda de Armas
Psychologist, PsyD
Are persistent worries or fears holding you back from living your best life? You're not alone, and there is hope. In our safe and nurturing space, we'll explore the roots of your anxiety, uncovering the thoughts and beliefs that contribute to your distress. Together, we'll develop personalized strategies to help you regain control over your mind and body, fostering a sense of calm and confidence in facing life's challenges.
7 Years Experience
Anxiety or Fears
Chuck Gray, Ph.D.
Psychologist
Rather than limit counseling to only one approach, I offer my clients what I think is best specifically for them from a wide array of expert approaches in my marriage and other counseling. In addition to leading seminars to train other professionals in marriage counseling, I have benefited by receiving extensive professional training from most of the leading marriage counseling experts in the country, including but not limited to John Gottman, Susan Johnson, John Gray, Harville Hendrix, Virginia Satyr, Ellyn Bader and Peter Pearson, Gary Brainard, Frank Pittman, Shirley Glass, Janice Abrahms Spring, and Neil Jacobson. In conducting counseling, I am fortunate to be able to choose from numerous resources including principles from Gottman's research, Emotionally Focused Therapy, Mars & Venus Counseling, Imago Therapy, Positive Therapy, Interpersonal Therapy, Systems Therapy, Cognitive-Behavioral Therapy, Psychodynamic Therapy, Rogerian Therapy, Integrative Therapy, Humanistic Therapy, Transactional Analysis, Reality Therapy, Rational Emotive Therapy, Gestalt Techniques, NLP, and EMDR. I also offer counseling tools that I personally developed here in Houston.
37 Years Experience
Anxiety or Fears
Soul Journey Coaching & Wellness
Counselor/Therapist, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner
Soul Journey Coaching works with Anxiety or Fears from the perspective of where you are not trusting the flow and the process of life. We work together to get to the root of the anxiety and fears to resolve the anxiousness.
24 Years Experience
Anxiety or Fears
Dr. Alan Ickowitz
Psychologist, Psy.D.
I have treated clients challenged by ADHD for more than 30 years.
33 Years Experience
Anxiety or Fears
Joe Groninga
Psychologist, PsyD, LP
I have been treating anxiety symptoms for many years. Therefore, it's an area in which I have particular experience. You and I will examine the component parts of your symptoms such as emotions, behaviors, and thoughts. We’ll then examine how these parts are connected and how they impact each other. I’ll help you create changes to one or more of these parts to achieve your desired symptom relief. Helping people break free from their anxiety is one of the primary reasons I became a psychologist.
19 Years Experience
Anxiety or Fears
Autumnleaf Group, Inc.
Licensed Clinical Social Worker
In life we are told to just push through hard times- we hear: “it’ll get better”, “time heals all wounds”, “that happened such a long time ago- get over it”. We get so caught up in pretending everything is fine- trying to forget the bad things that have happened in our lives and for what? Fear of asking for help? Being perceived as weak? Scared to feel vulnerable? That fear of feeling vulnerable keeps us humans from truly feeling joy and happiness. It can distance us from the ones we love and be the cause of using maladaptive coping mechanisms. Mitra Shahryary specializes in this area.
18 Years Experience
Anxiety or Fears
Dr. Yanet Vanegas
Psychologist, PsyD
With a profound understanding of cognitive-behavioral therapy (CBT) techniques, I have successfully treated anxiety disorders in numerous individuals. By employing CBT principles, I collaborate with clients to identify and challenge maladaptive thought patterns and behaviors that contribute to their anxiety. Through structured sessions and homework assignments, I guide clients in developing coping strategies such as relaxation techniques, exposure therapy, and cognitive restructuring.
8 Years Experience
Anxiety or Fears
Dr. Traci Williams
Psychologist, PsyD, ABPP, CFT-I
In our work together, I help you identify the root cause of your anxiety and understand your triggers. You will learn coping mechanisms and relaxation techniques so you can manage your anxiety. We will challenge and reframe negative thought patterns that can contribute to your anxiety so you can regain control of your life.
11 Years Experience
Anxiety or Fears
Roxy Zarrabi
Psychologist, Psy.D.
I help empower you to develop coping skills to manage your anxiety and overcome your fears.
9 Years Experience
Anxiety or Fears
Ben Dickstein
Psychologist, PhD
I use cognitive behavioral therapy to address issues with anxiety including: generalized anxiety, panic disorder, social anxiety, specific phobias, and obsessive thoughts. When needed, I will accompany my clients in anxiety-provoking, real-world situations to help ease them intro the process of confronting and overcoming their fears, otherwise known as exposure therapy. I also integrate other forms of therapy in with CBT as needed to ensure that my clients feel they possess an array of helpful coping skills for managing stress and anxiety.
11 Years Experience
Anxiety or Fears
North Shore OCD Women's Treatment Center, Ltd.
Psychologist, PhD
Anxiety and fears, in addition to OCD, are treatable and manageable and we provide the evidence-based tools to help you. Our goal is to help you get your OCD into full remission and your anxiety to a non-clinical, manageable amount. We specialize in all subtypes of OCD as well as anxiety. We are passionate about supporting and encouraging you to defeat your symptoms and regain control of your life. Specializing exclusively in the treatment of OCD and anxiety in adult women allows us to focus 100% on the latest knowledge and highly-effective techniques that will likely work best for you. You will receive expert, high-quality and personalized treatment. Sessions will be conducted with a PhD-level psychologist, trained in highly-ranked programs with over 15 years of experience.
12 Years Experience
Anxiety or Fears
Linda Friedman
Psychologist, Psy.D.
Anxiety is something we all experience. It's just to what degree and how much distress it is causing you at any given time. High levels of anxiety can be debilitating to how well you are able to function day to day. I can help with not allowing your anxiety to get the best of you and live a more fulfilling life.
20 Years Experience
Anxiety or Fears
Cameron Staley
Psychologist, Ph.D.
Anxiety can be debilitating but also responds well to treatment. I provide practical strategies for navigating anxiety concerns and developing a plan to pursue your values.
12 Years Experience
Anxiety or Fears
Dr. Caroline Hicks
Psychologist, PhD, LP
Anxiety and fear can be approached from a variety of therapeutic techniques. Depending on severity, we can stay flexible in approaches to your anxiety and fear that you are experiencing. I like to note that many anxieties and fears are rooted in real experiences that are worthy of unearthing and healing. For those who come with anxieties that are based in reality, such as experiencing oppression or aggression from society, we will work together to find a path that allows you to feel like you get to live a life of value and finding ways to decrease your anxiety without necessarily losing access to safety.
7 Years Experience
Anxiety or Fears
Chicago Therapy and Assessment Services
Psychologist, PsyD
I apply research and evidenced-based practice such as Cognitive-Behavioral Therapy for adults living with anxiety.
9 Years Experience
Anxiety or Fears
Dr. Amanda Roberts
Psychologist, PhD Clinical Psychology, Masters in Marriage Family Therapy
Working with anxiety disorders requires a comprehensive knowledge of the biological, psychological and learned basis of these complex conditions and finding creative ways to navigate through them to obtain lasting relief.
39 Years Experience
Anxiety or Fears
Alyssa Kushner
Licensed Clinical Social Worker, LCSW
If you are struggling with general anxiety, social anxiety, or anxiety related to trauma and PTSD I am here to support you! Catastrophizing, worst case thinking, ruminating, worrying, and indecisiveness can be signs of anxiety. It also shows up somatically in the body like tightness in the chest, nausea, headaches, and more. Through a holistic, somatic, and trauma informed lens I will help you learn where your anxiety came from and how it manifests as well as find ways to manage. I will also bring CBT and mindfulness based practices to help shift thinking patterns that dont serve you. If anxiety and hypervigilence is trauma based, I will bring EMDR and other trauma treatment approaches to make sure were getting to the root of the issue.
6 Years Experience