Online Solution-Focused Brief Therapy therapists in Washington, D.C.

I offer telehealth sessions via a secure online portal, but do not currently offer in person sessions. I am available to work with individuals including adults, young adults, older teens, women in transition such as those experiencing career change, menopause and/or empty nest.  

Offers Online Therapy using paid HIPAA compliant secure telehealth service via Zoom.  

Welcome! I provide tele-therapy with a style that is affirming, collaborative and warm. We work together to identify a path in therapy that is focused on your current needs in your journey. This is a compassionate space to explore what it means to live authentically in this world.  

I am exclusively using a video platform to see clients. It began as a temporary measure during Covid 19, but has worked so well that I have completely transitioned to a virtual platform. Although it may seem like it would be uncomfortable, my clients are very appreciative of the flexibility it affords. There are definitely cases in which in person sessions is a better fit and more appropriate.  

I offer individual & couples psychotherapy, and psychological assessments. I specialize in working with individuals with common life struggles who just need someone to help them figure things out. I focus on empowering you to identify and implement strategies to improve your overall quality of life. I have an interactive style that uses questioning, exploration, reflection, and humor. I am an evidenced-based practitioner so there is science behind my approach. I encourage you to reach out to me by phone so you can determine if I would be a good fit for you. You can also check out my website to get a better idea of who I am and how I approach therapy: www.MindBodyLifeConnection.com Hope to hear from you soon!  

Dr. Mystkowski has flexible hours and telehealth options.  

Online therapy, or teletherapy, can help you process the questions and concerns you have so you can identify the primary source of your stress and begin taking concrete steps to regain a sense of control in your life. https://www.theanxietydocseattle.com/online-therapy/  

I offer a flexible and dynamic therapy experience, by using a variety of approaches and teaching various skills to assist people with anything they are having trouble with. Concerns may include depression, anxiety, anger, trauma/PTSD, interpersonal conflict, stress management, emotional dysregulation, and other experiences individuals may encounter.  

We are pleased to offer you exceptional mental health care from the comfort of your own home. Virtual sessions are always available through Telehealth.  

Finding a good therapist can be difficult. Credentials and experience are fairly straight forward to evaluate, but for a good therapeutic match your sense of comfort is essential. Therefore, I offer a free phone consultation to help you determine if I am a good match for you. I have helped others like you improve their relationships, overcome anxiety, depression and anger. Social difficulties, self-esteem and personal growth are often areas of focus. Naturally, each person and their issues have unique aspects and therefore my treatment approach will vary to some degree. Often a goal of therapy is to replace blind habit with choice. Among many approaches I use, we may explore your past as it relates to the here and now which can uncover patterns that you unknowingly engage in. At times I may offer specific exercises and tools for you to practice on your own. Recognizing your strengths, we will work on building genuine self-confidence, self-esteem, and finding motivation and support to overcome obstacles in life.  

Providing virtual therapy in over 30 states. States are Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District of Columbia, Florida, Georgia, Idaho,Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina , North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin, Wyoming.  

A solution focused approach to achieve emotional wellness  

Dr. Keri Downs offers convenient and accessible online therapy services to clients in over 40 states. With over 15 years of experience, Dr. Downs provides high-quality mental health care from the comfort of your own home. Her telehealth services are designed to help children, adolescents, and their families navigate emotional, behavioral, and social challenges, including anxiety, depression, ADHD, and trauma. Dr. Downs utilizes evidence-based therapeutic techniques, such as Trauma-Focused Cognitive-Behavioral Therapy (TF-CBT) and the Attachment, Self-Regulation, and Competency (ARC) framework, to deliver effective and personalized care. Her approach is tailored to meet the unique needs of each client, ensuring that you receive the support and guidance needed to achieve emotional well-being and personal growth. Online therapy with Dr. Downs offers the flexibility to schedule sessions at times that work best for you, eliminating the need for travel and making it easier to fit therapy into your busy life. Whether you are dealing with stress, managing a mental health condition, or seeking personal development, Dr. Downs is committed to helping you achieve your goals through compassionate and collaborative therapy. Experience the benefits of professional mental health care from the convenience of your own space with Dr. Keri Downs’s online therapy services.  

As a Licensed Clinical Psychologist and Professor of School Psychology, I offer online therapy services for college-age students and adults. I specialize in Cognitive Behavioral Therapy (CBT) for anxiety and depression, as well as executive functioning and organizational support for academic and professional settings. With my background in school psychology and academic research, I bring a comprehensive approach to mental health. My online practice aims to provide a supportive environment where clients can address their challenges and work towards personal growth and success.  

Does this sound familiar? You want to feel peaceful and content, but instead you are feeling: overwhelmed by stress, totally burned out, or even debilitated by anxiety. It’s been hard for you to manage the emotional toll of constant and often unrealistic demands. You can rarely find a moment to stop and catch your breath. Each day feels like you are being stretched a bit thinner and you wonder how much you have left to give. Life doesn’t have to go on this way. Hi, I’m Dr. Jennifer McManus and I help ambitious women find relief from stress, burnout, anxiety, and deep emotional pain. It is my mission to provide scientifically informed psychotherapy without sacrificing compassion and genuine concern.  

I know choosing a therapist can be difficult. I like to provide an atmosphere that is collaborative, nurturing, and focused on helping you achieve your goals. I do this using therapeutic techniques that are evidenced-based which means these methods have consistently been shown effective through research. I make every effort to balance kindness with a focus on getting you to where you want to be. This balance results in people feeling understood while creating meaningful change.  

North Shore OCD Women’s Treatment Center provides you with expert, high-quality and personalized treatment. Sessions will be conducted with a PhD-level psychologist, trained in highly-ranked programs with over 15 years of experience. Specializing exclusively in the treatment of OCD in adult women allows us to focus 100% on the latest knowledge and highly-effective techniques that will likely work best for you. We specialize in all subtypes of OCD. We are passionate about supporting and encouraging you to defeat OCD symptoms and regain control of your life.  

I am a Clinical Psychologist who offers both in-person and virtual appointments. I have experience working both with general mental health concerns like anxiety, depression, and life transition (grief, divorce, retirement), but have a particular specialty working with folks on health concerns such as sleep disruption, body image dissatisfaction, and health behavior change. I work with folks ages 18+ and have an approach that is person-centered and focuses on establishing personally meaningful goals to improve well-being.  

I'm accepting telehealth (online) clients in most states via PSYPACT, an interjurisdictional practice compact which facilitates greater access to specialized care. I use a HIPAA compliant electronic health record in order to protect your privacy. We can meet anywhere you have privacy, feel safe to be yourself, and have a reliable internet connection. This often involves meeting in the comfort of your home, a (non-moving) vehicle, or your place of employment. I've found that online therapy allows increased flexibility/convenience and reduces time and resources spent driving to and from an office location. If you have questions about meeting via telehealth, I'm happy to answer them in our initial consultation.  

Dr. Amanda Roberts has close to 40 years of experience in the mental health field and 27 years of deep immersion and expertise in Eye Movement Desensitization and Reprocessing Therapy, EMDR. She is also trained in hypnosis and a variety of mind-body modalities. She has a growing interest in the neurobiological basis of effective psychotherapies and, in particular, neuroplasticity. She studied Psychology at Harvard University, earned a Bachelors in Political Science with an emphasis in International Relations from the University of California Berkeley, has a Master’s degree in Marriage Family Therapy from the University of San Francisco and earned her Doctorate in Clinical Psychology from the California Institute of Integral Studies in San Francisco, CIIS. At CIIS the curriculum marries eastern philosophy and religion with traditional western empirical psychological training. Her dissertation was a quality of life study on the use of laughter and humor in the treatment of cancer survivors. Her specialty is working with the psychological ramifications of medical issues, a branch of psychology known as Behavioral Medicine or Health Psychology. She has successfully worked with treatment resistant medically unexplained symptoms as well as chronic migraines, pain, cardiac, auto-immune, eating disorders and cancer. An additional specialty is in the treatment of recent traumatic/adverse events with ongoing traumatic stress. Dr. Roberts also provides clinical consultation to other EMDR clinicians individually and in groups remotely via Zoom. Dr Roberts is an EMDR International Association Approved Consultant and has been a Trauma Recovery Humanitarian Assistance Programs approved consultant, an EMDR trainer in early intervention and former leader of the Western Massachusetts Trauma Recovery Network, a community disaster response program. She has conducted R-TEP G-TEP trainings around the US for trauma clinicians and has been instrumental in setting up the Trauma Response Network in Britain formed in 2017 in response to terrorism and mass casualty events. She advised them on logistical and clinical issues. Dr. Roberts has an enduring and lifelong passion for global and international humanitarian issues. She completed three pre-doctoral internships at Stanford’s Drug and Alcohol Clinic, Stanford’s Counseling and Psychological Services and San Mateo County Mental Health Services and two post-doctoral internships.One in a national employee assistance program and another at the University of Massachusetts Memorial Center Medical school, ranked among the top ten medical schools in the United States. She worked in the Behavioral Medicine Clinic at the University of Massachusetts with rotations throughout cardiac and oncology, pain and bariatric surgery services. She has served on a mobile psychiatric crisis unit, in a full-service hospital emergency room, community mental health clinics and outreach, inpatient, general outpatient and two pain clinics. She has provided trainings/workshops nationally and internationally on a variety of mental health topics and was on the United Nations working team of EMDR therapists acting to introduce EMDR Therapy as a modality to be used in humanitarian programs around the world. More recently, as an EMDR ambassador, she facilitated, an engagement with the World Bank in the Philippines and has been involved in various leadership capacities. She launched a global initiative in 2018 called PRISE, a curriculum designed for paraprofessionals to deliver resliency training in resource poor areas of the world. https://www.prisehealth.org/ She is a consummate researcher and launched the world’s first EMDR clinical trial looking at the efficacy of the EMDR Group Traumatic Episode Protocol, GTEP with an oncology population. This protocol also has applicability to other medical/psychological populations. She holds herself to the highest standards of excellence and expects the same from others.