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Online Stress therapists in Yukon, CA

We are proud to feature top rated online Stress therapists in Yukon, Canada. We encourage you to review each profile to find your best match.
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Victoria, British Columbia therapist: Arne Pedersen - Awareness In Health, hypnotherapist
Stress

Arne Pedersen - Awareness In Health

Hypnotherapist, Registered Counselling Hypnotherapist
Feeling overwhelmed by the pressures of life? I offer practical tools and support to help individuals regain balance and resilience from stress. Through mindfulness-based techniques and hypnotherapy, we'll explore effective stress-reduction strategies, build coping skills, and cultivate a greater sense of calm and well-being that will allow you to confidently navigate life's challenges.  
13 Years Experience
Toronto, Ontario therapist: Redbird Therapy Centre, registered psychotherapist
Stress

Redbird Therapy Centre

Registered Psychotherapist, Registered Psychotherapists
All of our therapists can provide excellent supports for changing patterns of stress, including work, family, or relationship - to build strategies of self-care and how to bring about the change you need. Contact our Intake Worker to help determine who will be the best fit for you.  
29 Years Experience
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Stress

Sojourn Wellness - Charmaine McIntosh, Psy.D., R.P.

Registered Psychotherapist
Stress is a natural part of life. In today’s world, stress is common. You are not alone – everyone experiences stress at some point in life. Stress is defined as “the non-specific response of the body to any demand for change” by Hans Selye. It is important to recognize your stressors, how they impact your life and what you can do about it. Psychotherapy can give you a place to talk about your stress, identify the cause of your stress and learn strategies for reducing the stress in your daily life.  
24 Years Experience
Online in Multiple Canadian Provinces British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon (Online Only)
Surrey, British Columbia therapist: Aaron Chin, licensed mental health counselor
Stress

Aaron Chin

Licensed Mental Health Counsellor, MA, RCC
When working with stress, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.  
2 Years Experience
Calgary, Alberta therapist: Freedom & Hope Counselling and Therapeutic Services, licensed professional counselor
Stress

Freedom & Hope Counselling and Therapeutic Services

Licensed Professional Counsellor, RPC #3875, CT #2438, LSCC
Stress is a natural reaction to mental tension or worry from challenging circumstances. It's a universal experience, albeit varying in intensity among individuals. How you manage stress can greatly differ. Opening up about your overwhelm and sharing it with a trusted, understanding, and knowledgeable individual can provide a fresh perspective and supportive environment. Accepting and acknowledging your stress empowers you to release past hurts and gain greater insight as you express your pain to another.  
8 Years Experience
Calgary, AB T2Z 2W3
Calgary, AB T3H 2Z6
Online in Multiple Canadian Provinces Alberta, British Columbia, Manitoba, Northwest Territories, Nunavut, Saskatchewan, Yukon
Vancouver, British Columbia therapist: Clayre Sessoms Psychotherapy, registered psychotherapist
Stress

Clayre Sessoms Psychotherapy

Registered Psychotherapist, RP, RCT, RCC, CCC, ATR-P
I provide effective support for clients struggling with stress, utilizing evidence-based approaches to enhance coping skills, resilience, and emotional well-being for a healthier, balanced life.  
9 Years Experience
Online in Multiple Canadian Provinces Alberta, British Columbia, Nova Scotia, Ontario, Yukon (Online Only)
Toronto, Ontario therapist: Sarah Guy, registered psychotherapist
Stress

Sarah Guy

Registered Psychotherapist, Psychotherapist (Q)
I provide supportive therapy for stress management, helping you identify sources of stress and develop effective coping strategies. Together, we’ll explore techniques to reduce anxiety and enhance your overall well-being, empowering you to navigate life's challenges with greater resilience.  
1 Years Experience
Online in Multiple Canadian Provinces Alberta, British Columbia, Manitoba, Northwest Territories, Nunavut, Ontario, Quebec, Saskatchewan, Yukon (Online Only)
Vancouver, British Columbia therapist: Ella Scaglione, counselor/therapist
Stress

Ella Scaglione

Counsellor/Therapist, RTC
When one is stressed, there are very few areas of one's life that isn't affected: sleep, relationships, work, parenting, one's health, etc. Understanding client's source of stress, nervous system, coping mechanisms, and the wider infrastructure of their life is imperative to my work; supporting client's on their path towards a more ease-filled life is one of the greatest joys of my work.  
3 Years Experience
Online in Multiple Canadian Provinces Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Saskatchewan, Yukon (Online Only)
San Francisco, California therapist: Eric Olsen, life coach
Stress

Eric Olsen

Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We work together to help you work through stress and build good habits so you are centered in your life and can deal with any type of stress that arises.  
15 Years Experience
Toronto, Ontario therapist: Renee Chu, registered psychotherapist
Stress

Renee Chu

Registered Psychotherapist, Hon. BA., RP (Qualifying)
I help you navigate the ebb and flow of stress through all stages of life by strengthening a deep sense of self-awareness and balance. We will uncover the roots of overwhelm and create personalized self-care practices that nurture the mind, body, and spirit. Using mindfulness techniques, I guide you to embrace moments of stillness, allowing you to find your inner calm and resilience in the face of life’s challenges  
2 Years Experience
Toronto, Ontario therapist: Katarina Guillen, registered psychotherapist
Stress

Katarina Guillen

Registered Psychotherapist, MA, RP
If you are experiencing stress, burnout, high expectations for yourself, perfectionism, self-criticism, and you would like to develop coping skills and stress management skills, I may be a good fit for you. Please feel free to reach out for a free consult.  
3 Years Experience
Chilliwack, British Columbia therapist: Molly McBride, counselor/therapist
Stress

Molly McBride

Counsellor/Therapist, MSc, RCC, RTC
I offer a supportive environment to help you develop effective tools to manage and reduce stress in your life. Together, we’ll explore the root causes of your stress, build coping strategies, and improve emotional resilience. Using techniques like Cognitive Behavioral Therapy, Internal Family Systems therapy, hypnotherapy, and EMDR, we’ll work on calming the nervous system and creating a balanced, peaceful approach to handle life’s challenges more effectively.  
4 Years Experience
Online in Multiple Canadian Provinces Alberta, British Columbia, Manitoba, Northwest Territories, Nunavut, Saskatchewan, Yukon (Online Only)
Toronto, Ontario therapist: Brenda Cohen, registered psychotherapist
Stress

Brenda Cohen

Registered Psychotherapist, (Qualifying) BA, PsyDipl
Stress can feel like never-ending torture. Together let us explore how tension can be positive, how your stress does not have to define you, and how more calm and meaning in life may be found.  
2 Years Experience
Online in Multiple Canadian Provinces British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon (Online Only)
Victoria, British Columbia therapist: Laura Chartrand - True Essence Wellness, counselor/therapist
Stress

Laura Chartrand - True Essence Wellness

Counsellor/Therapist, RTC
Stress is a common response to life's demands, often leading to feelings of overwhelm and fatigue. Together, we’ll identify your stressors and develop effective coping strategies to help you manage stress and regain balance in your life.  
3 Years Experience
Online in Multiple Canadian Provinces Alberta, British Columbia, Newfoundland And Labrador, Northwest Territories, Nunavut, Saskatchewan, Yukon (Online Only)
Colombo, Western Province therapist: Prof. Sir Romesh Jayasinghe, OLS, psychologist
Stress

Prof. Sir Romesh Jayasinghe, OLS

Psychologist, Ph.D.(Applied Psychology), Dh.C.(Florida), FRSPH(UK), FACCPH(UK), FTBCCT(UK), Adv.Dip.(Psychiatry), Adv.Dip.(Clinical Psychology), Adv.Dip.(Neuroscience), Adv.Dip.CBT(UK), Dip.(Couples Therapy), Dip.(Hypnotherapy), Dip.(Relationship Psychology), Dip.(Nutrition Science), Cert.(Integrative Mental Health)
I treat stress using proven stress management techniques, hypnotherapy and mindfulness meditation practices.  
18 Years Experience
Mississauga, Ontario therapist: Tea Time Therapy, registered psychotherapist
Stress

Tea Time Therapy

Registered Psychotherapist
When daily tasks become insurmountable or you’re constantly feeling on edge, therapy can provide coping mechanisms to help with your daily life stressors.  
4 Years Experience
Online in Multiple Canadian Provinces Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Nunavut, Ontario, Saskatchewan, Yukon (Online Only)
Calgary, Alberta therapist: Wahab Hanif, psychologist
Stress

Wahab Hanif

Psychologist, M.A., RPsych
We can help you manage and reduce stress through practical tools and coping strategies, leading to a more balanced and relaxed life.  
16 Years Experience
Calgary, AB T2T 0A4
Online in Multiple Canadian Provinces Alberta, New Brunswick, Nova Scotia, Nunavut, Quebec, Yukon
Toronto, Ontario therapist: Heather Pearce, registered psychotherapist
Stress

Heather Pearce

Registered Psychotherapist, M.Ed., Registered Psychotherapist (Qualifying)
When you're feeling overwhelmed stress can take a toll on your mind and body, making it hard to feel like yourself. Through compassionate and effective therapy, I provide a supportive space to help you manage stress, build resilience, and regain balance in your life. Together, we’ll explore practical strategies tailored to your needs, empowering you to move forward with clarity and confidence.  
1 Years Experience
Toronto, Ontario therapist: Zlata Kovaltchouk, registered psychotherapist
Stress

Zlata Kovaltchouk

Registered Psychotherapist, MA, RPC, RP
Explore the biggest culprits of ongoing and chronic stress, and begin to build the skills that are necessary to effectively manage stress. Stress is a part of life and cannot be erased, and our bodies are designed to withstand acute stress. However, chronic and ongoing stress (the kind that is harmful to our well-being) is often caused by trauma, lifestyle, certain long-standing behavioural patterns, and a lack of effective skills in communication, coping, and emotional regulation. We will look at all of these areas to explore where change might be helpful, and to begin to learn the necessary skills and tools to manage difficult thoughts and feelings effectively, respond to the challenges of life while taking care of your own needs, and increase emotional resiliency as well as behaviours that will promote vitality.  
11 Years Experience

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