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Summer Fun and Teenage Concussions

Rubino Counseling Services
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It’s summer time and many teenagers are out swimming, driving and skateboarding just to name a few summer activities. In addition if they play high school sports or traveling sports, they may be attending practice over the summer.  The main sport at this time of year is football and cheerleading goes along with it.  Summer activities, football and cheerleading are high risk activities for concussions and traumatic brain injuries (CDC).  Many parents are now learning about concussions and that “basic” Concussions in teenagers are more common than people thought and can create more problems than people use to think.  A concussion can cause physical impairment such as not being able to walk or emotional issues such as a teenager suddenly having anger problems or depression.

After a concussion many  teenagers may develop Post Concussion Syndrome.  However, we are not able to predict who will develop Post Concussion Syndrome and who will not develop it.  Post Concussion Syndrome can cause teenagers to have violent mood swings, difficulties concentrating and difficulties with memory. This can cause problems at school and with family and friends. I have seen teenagers who get so depressed by these changes that they become suicidal. Post Concussion Syndrome can last a year or more and typically physicians do not warn parents or teenagers about this syndrome.  This makes matters worse because they feel like they are crazy because they don’t understand why they have the symptoms.  Also these symptoms can create problems at school that the student may need accommodations for in order for the student to understand the classes.

We have been hearing more and more about concussions in professional sports in recent years.  We have also seen professional athletes walk away from their careers because they are not willing to risk the after effects of multiple concussions.  A fact that some in professional sports do not want to be publicized.  Will Smith stared in a movie regarding a professional football player and how his life significantly changed after several concussions.  The National Football League tried to stop this movie from being made and shown, but they lost.

However, we do have examples. Mohammad Ali is the most notable example of how multiple concussions can change a person and leave them disabled.  Also a news anchor for ABC News documented how his life changed after receiving a traumatic brain injury while covering the war in Afghanistan.  

Concussions and Traumatic Brain Injuries also occur in teenagers.  Teen athletes such as football players routinely suffer concussions.  Many of these athletes suffer permanent brain damage such as difficulty remembering things or emotional issues such as mood swings.  Also a number of high school athletes do die from concussions every year.

A recent research study from Boston University shows that boys who play football before the age of 12 years old are more likely to have memory problems and problems making decisions as adults.  This study also shows that boys who play football before age 12 are three times more likely to develop clinical depression as an adult.  The study suggests the reason this occurs is because around the age of 12, a child’s brain is undergoing a great deal of development at this age.   Robert Stern, one of the authors of the study, explained that “the brain is going through this incredible time of growth between the years of 10 and 12, and if you subject that developing brain to repetitive head impacts, it may cause problems later in life.”

Another MRI study, by the Wakes Forest School of Medicine showed that boys between the ages of 8 years old to 13 years old who played even just one season of football showed signs of diminished brain function.

High school athletes are not the only teenagers at risk for concussions. Teens in general are at risk because teens are willing to engage in risky behavior such as jumping off something or racing cars.  Many teens feel they are safe.  They hear about these issues but think it would never happen to them.  However we never know who it will happen to.  Therefore, parents you need to educate and monitor your teenager’s behavior.  If you have a teen athlete, you may need to make the decision to stop them from playing a sport if they have suffered a couple concussions.  This is not easy but you must think of their lives after high school.

Also boys are not the only ones at risk for concussions.  Girls are at risk for concussions too.  In fact, some studies show that cheerleaders are at a higher risk of getting a concussion than foot players.  Cheerleaders do not use helmets and have no head protection.  Also many people assume a child needs to be knocked out in order to sustain a concussion.  This is not true.  You can sustain a concussion without losing consciousness.  So football players are not the only one at risk.  Any high school athlete is at risk – boy or girl.  Anything that causes a jarring of the head can cause a concussion.  Our brain sits in fluid in our skull.  Therefore any jarring force can cause the brain to hit the side of the skull and cause a concussion.  Also as the brain moves in the skull it can twist causing shirring.  When the brain twists microscopic nerves can be severed adding to the concussion.  Furthermore, no two brains are the same.  This is why it is almost impossible to determine how long it will take someone to recover from a concussion.  Two people’s scans may look the same and one may recover quickly and the other may need a long recovery period.  There is no way to predict how long the recovery period will be. This is why all high school athletes are at risk for concussions and some may recovery quickly and others do not. 

Now that it is summer many teenagers will be swimming and diving in to swimming pools.  Many head traumas are caused by diving.  Often teens hit their head on the bottom or the side of the pool.  Many teens are skateboarding and doing jumps with their bikes and fall and sustain a head injury.  Lastly, there is of course the car accident which often causes head injuries.  Therefore, while teens are having summer fun, they can accidentally sustain a concussion or head injury.

Therefore a concussion or post concussion syndrome can be very serious and impact a teenager for life.  For the reason, parents need to be aware of the risks involved and if their child’s school is using the appropriate safety equipment and has a protocol for how they respond to a student with a concussion.

I have included a link to a YouTube video where a physician describes the basic information about what happens to a brain during a concussion and the process of recovery from a concussion.  This is a must see for any parent https://youtu.be/zCCD52Pty4A.

In addition to this video I have included a fact sheet from the CDC regarding information about concussions for you to review http://www.cdc.gov/headsup/pdfs/schools/tbi_factsheets_parents-508-a.pdf.

I have also included this link from the CDC which helps parents, coaches and schools https://www.cdc.gov/headsup/

Dr. Michael Rubino has over 25 years experience working with children, teenagers, trauma victims and their families and first responders.  For more information on Dr. Rubino or his work please visit his websites at www.rcs-ca.com, www.RubinoCounseling.com, his Facebook page www.Facebook.com/drrubino3  or follow him on Twitter @RubinoTherapy.