Skip to content

Tag: Anxiety

Allowing Everyone to Celebrate the Holidays

In past years there have been debates between people saying Merry Christmas or Happy Holidays.  The United States has people from various ethnic backgrounds and religions living in our Country.  Additionally, there are also many people who have no religious beliefs.  Our Country is suppose to be the “great melting pot.” Therefore, we are suppose […]

Autism and the Holidays

Typically during the Holidays many people expect it to be a great family time and a great deal of fun for the kids.  However, this year the Holidays may be different for families due to inflation and families may not be able to afford gifts or special holiday food.  Additionally there are two wars occurring […]

How Can Couples Improve their Relationships?

Therapedia Centre

What are the common rising issues among couples with children according to researchers? Researchers have identified several common issues that tend to arise among couples with children. These challenges can strain relationships due to the increased responsibilities, stress, and shifts in priorities that accompany parenthood. Some of these issues include: **Division of Labor**: Couples often […]

Mastering Self Sabotage: 7 Secrets to Unlock Your Potential

Daniela Bumann

Mastering Self Sabotage: 7 Secrets to Unlock Your Potential Self-sabotage often masks itself as an enemy, but it’s more like a protector, shielding us from the unknowns and fears that come with reaching our deepest desires. In this quest, we explore self-sabotage’s intricacies, aiming to disarm it. Let’s unveil the seven secrets to conquer self-sabotage […]

The Profound Effects of Emotional Freedom Techniques (EFT)Tapping!

Emotional Freedom Techniques (EFT) Tapping is a powerful mind-body technique that combines elements of Western psychology and Eastern medicine. It involves gently tapping on specific acupressure points on the body while focusing on and verbalizing emotions, thoughts, or memories. EFT Tapping has gained widespread popularity due to its potential transformative effects on emotional well-being and […]

A Nation of Vicariously Traumatized Children

  We have had an epidemic of children and teenagers dealing with depression, anxiety, suicidal feelings and drug overdoses, since the pandemic (CDC).  In fact, many statistics show that this epidemic started prior to the pandemic (CDC).  With the state of the world and our Country over the past six weeks, we are going to […]

1 18 19 20 21 22 53