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Tag: Art Therapy

How Are PTSD and ADHD Connected in Pediatric Mental Health: Exploring Their Relationship and the Respective Therapeutic Interventions

Therapedia Centre

Posttraumatic stress disorder (PTSD) and attention deficit hyperactivity disorder (ADHD) are two important medical conditions that warrant significant public awareness. With the right treatment and social support, individuals often experience notable improvements in their symptoms and overall quality of life. In this blog, we will concentrate on pediatric mental health and child development. We’ll begin […]

How Parents Can Help Their Children Cope with Childhood Trauma

Therapedia Centre

    Childhood trauma and adverse childhood experiences (ACEs) are more common than many people realize. Research by Delphine Collin-Vézina, a professor at the School of Social Work, and data from Stats Canada reveal that nearly one in three children in Canada has experienced some form of ACE, such as abuse, neglect, or household dysfunction. […]

Understanding Anger: How to Manage Anger and Find Peace in a Chaotic World?

Therapedia Centre

What is Anger? Why is It Considered a Normal Emotion?   Anger is a powerful emotional response to perceived threats, injustice, or frustration. It is a natural and essential emotion that has historically played a crucial role in human survival. For early humans, anger triggered a fight-or-flight response, enhancing their ability to defend themselves against […]

Art Therapy & Addiction: Benefits and Techniques To Help Individuals with Addiction

Therapedia Centre

Art therapy is gaining recognition as a valuable tool in psychotherapy for addiction recovery, particularly among young adults struggling with mental health challenges in Toronto. According to recent statistics, addiction rates among young adults in Toronto have increased, with many turning to substances or behaviors to cope with overwhelming emotions like shame. Art therapy helps […]

What are the Similarities and Differences of Traditional Cognitive Behavioral Therapy and Art Therapy in Addressing Acute Stress Disorder?

Therapedia Centre

When addressing the complex challenges of trauma, especially conditions like Acute Stress Disorder (ASD), both traditional Cognitive Behavioral Therapy (CBT) and art therapy have proven to be effective therapeutic methods. Each approach offers unique benefits, from the structured cognitive techniques of CBT to the expressive and creative avenues provided by art therapy. While CBT focuses […]

Understanding Foster Care in Ontario: How Art and Play Therapy Support Foster Children Through Trauma, Grief, and Emotional Challenges

Therapedia Centre

Fostering in Ontario has a long history, rooted in the early 20th century when child welfare laws began recognizing the need for state intervention to protect children from abuse and neglect. The foster care system in Ontario aims to provide temporary care and a safe environment for children unable to live with their birth families […]

Gen Z’s Top Mental Health Questions: How to Know If You Have Anxiety or Depression

Therapedia Centre

  Gen Z, born between the late 1990s and early 2010s, is navigating a unique set of challenges that sets them apart from previous generations. Growing up in a digital age, where social media and constant connectivity shape their daily lives, this generation is frequently exposed to information overload, online comparison, and cyberbullying.   Additionally, […]

How to Help Your Child Transition Back to School: Managing Anxiety and Embracing New Routines

Therapedia Centre

Starting a new school year is a significant life transition for children, one that often comes with a mix of excitement and anxiety. After the long, carefree days of summer, the return to a structured school routine can be both a welcome change and a challenging adjustment. For many children, the shift from the relaxed, […]

What are the benefits of art therapy for children with cancer?

Therapedia Centre

    Art therapy has become an essential component of holistic care for children with cancer, offering a means to process the complex emotions and psychological challenges that accompany their diagnosis. By engaging in creative activities such as drawing, painting, and sculpting, children can express feelings that may be difficult to verbalize, providing relief from […]

When Eating Disorder Continues into Adulthood!

Therapedia Centre

Eating disorders are often associated with adolescence, but what happens when these complex conditions persist into adulthood? Eating disorders like anorexia nervosa, bulimia nervosa, and binge-eating disorder don’t simply disappear with age. In fact, for many, these disorders can become chronic and deeply ingrained, leading to significant physical and mental health challenges. Understanding how eating […]

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