How Do You Become Resilient When we talk about what makes some people keep going even when things get really tough, we’re referring to a concept called having a resilient mindset. So what is resilience exactly? And how do you become resilient? Resilience is a term that often refers to the ability of an individual […]
Numerous industries thrive on ambition. We live in a world built by dreamers and doers, constantly sprinting toward innovation and disruption. For high-achievers like Ashley, this fast-paced environment can be incredibly stimulating. You push boundaries, achieve incredible things, and leave your mark on the world. But somewhere along the climb, the exhilarating view from the […]
Feeling lost in the professional maze? People, reclaim your path! Discover how “Satya” (truth) – an ancient wisdom reborn – can unlock your inner leader and guide you towards a fulfilling career aligned with your true self. Ditch the confusion, find your voice, and chart a path that resonates with your soul. From Ancient Wisdom […]
The transition from military service to civilian life can be both exhilarating and daunting. We’ve dedicated years and missed many precious moments while serving the country, developing a strong sense of duty to our units and each other, honor toward the values supporting that which we defend, and leadership among our peers and colleagues across […]
Feeling burned out? Have your new year resolutions stalled in neutral? Juggling deadlines, chasing side hustles, and mastering adulting can take a toll on your mental and emotional well-being. But what if there was a way to de-stress, find inner peace, and cultivate self-love – all while connecting with your body and mind? Enter […]
This is a follow-on to the previous week’s post (available here) in which we explored Sankalpa as sacred commitment aligning actions with a profound sense of purpose to positively impact one’s leadership skills. 1. Personalized Learning for Leadership Development.In a post-Covid era when the dinner table became the conference room, leadership from home transformed to propel […]
In the dynamic landscape of leadership, where challenges abound and the need for authenticity is paramount, the ancient Sanskrit word “Sankalpa” emerges as a beacon informing leaders toward a transformative journey of self-discovery, intentionality, and purpose. Rooted in the union of ‘san,’ meaning ‘connection with the highest truth,’ and ‘kalpa,’ signifying ‘commitment’ or ‘vow,’ Sankalpa […]
We all crave success, but often feel lost and unsure of the path forward. What if the key lies not in external validation, but in harnessing the potent wisdom within our own bodies and minds? This blog series delves beyond the physical aspects of yoga. For this entry, we’re considering the ethical disciplines, moral obligations, […]
We’ve all been there—those moments when life feels chaotic, and you’re unsure how to regain control. Overwhelm can impact everything from our decision-making to our ability to stay present. Fortunately, with the right strategies, you can shift from overwhelm to a place of confidence and clarity. Let’s dive into five simple but powerful ways to […]
Divorce can be one of the most challenging life transitions a person can go through. The end of a marriage often brings a whirlwind of emotions, from grief and anger to relief and hope for a new start. Life coaching for divorce is a specialized approach that helps individuals navigate this difficult period, offering guidance […]
