In the age of digital connectivity, the lines between personal and mediated experiences have blurred, giving rise to a fascinating yet complex phenomenon-parasocial relationships. In fact, with how commonplace it’s become, some media personalities don’t just allow the formation of parasocial relationships but encourage it — using their appeal as a means to market themselves […]
Relationship challenges often lead to significant stress, impacting our well-being. This guide focuses on resolving issues with your spouse, partner, or friend by addressing their roots through mindfulness practices. Understanding the Foundation: Self-Relationship Connection Effective relationships start with how we relate to ourselves. Self-awareness and self-acceptance are crucial; they allow us to love, connect, and […]
Divorce can be one of the most challenging life transitions a person can go through. The end of a marriage often brings a whirlwind of emotions, from grief and anger to relief and hope for a new start. Life coaching for divorce is a specialized approach that helps individuals navigate this difficult period, offering guidance […]
While the belief in the 1980s was that the impact of divorce is profound and can persist into adulthood, influencing children’s emotional well-being, relationships, and even physical health, these ideas began facing challenges primarily in the late 1990s and early 2000s. New research suggested that many children are resilient and can adapt well after divorce, […]
Don’t miss this opportunity to ask questions, meet Sean and I, as well as potential fellow members, and discover how this group can enrich your life. Join us in person on August 11th for a casual and informative evening. Location: #111-1940 Lonsdale Avenue, North Vancouver, BC Time: August 11th, 2:00 pm – 4:00 pm PST […]
Conflict is an inevitable aspect of any relationship. It’s not the presence of conflict but how it’s managed that can make or break a partnership. While disagreements are normal, the methods couples employ to resolve these disputes can significantly influence the health and longevity of their relationship. Unfortunately, many couples fall into patterns of conflict […]
In a world where digital devices are an extension of our hands, it’s becoming increasingly common for individuals to experience ‘phubbing’ – the act of snubbing someone in favor of a mobile phone. This seemingly innocuous habit is not just a social faux pas; it has deeper implications, particularly in intimate relationships. Phubbing can silently […]
The term “narcissist” gets thrown around a lot in bad relationships and on social media. But what makes a person a narcissist? How do we deal with it? At Hear to Heal I can provide you with insight, resources and how to manage a narcissist. Is there something that is driving you towards a narcissistic […]
In the realm of psychological healing and personal growth, the landscape is rich with diverse therapeutic modalities that aim to help individuals navigate their internal landscapes and heal past wounds. Two powerful approaches that have garnered attention in recent years are Internal Family Systems (IFS) therapy and Matrix Reimprinting. Individually, they offer unique perspectives and […]
Intimacy and Meaning “You are the intimacy and meaning you seek.” It’s the need to protect and control that prevents us from being real. Without the willingness to be vulnerable, to be without defenses, to be open to whatever arises, we cannot discover the meaning and intimacy within ourselves. Meaning and intimacy are often sought […]
