Anger Management therapists in Alabaster, Alabama AL
We are proud to feature top rated Anger Management therapists in Alabaster, AL. We encourage you to review each profile to find your best match.
Anger Management
Alena Porter
Licensed Professional Counselor, LPC, NCC
In my experience if a client experiences outbursts of anger or just feeling angry all the time they probably experienced something in their past that made them feel out of control, powerless, hopeless, or scared. Anger is often a way people protect themselves in an attempt to never feel those things again. But eventually, the anger that used to be a helpful coping skill becomes a problem. I can help you reduce your anger through EMDR therapy which will desensitize those experiences that made you feel out of control and help you process those memories in way that prevents them from being triggered again.
6 Years Experience
Online in Alabaster, Alabama (Online Only)
Anger Management
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC
I approach anger management with a holistic perspective, integrating psychological principles with Christian values and teachings. Drawing upon biblical wisdom, I emphasize the importance of self-control, forgiveness, and seeking God's guidance in managing anger. Through therapeutic techniques such as cognitive-behavioral strategies, I will help you to identify triggers, understand root causes, and develop healthier responses to anger. Prayer and reflection on scripture are incorporated to foster spiritual growth and resilience. Additionally, I encourage you to explore forgiveness as a transformative tool, aligning with Christian teachings on reconciliation and letting go of resentment. The goal is to guide individuals towards a balanced and constructive approach to anger that aligns with their faith while promoting emotional well-being.
2 Years Experience
Online in Alabaster, Alabama (Online Only)
Anger Management
Collins Counseling Associates
Licensed Professional Counselor, LPC, LMFT
Kevin Dudeck, LPC, CAMS-II
Kevin has specialized training in anger management and is certified as an Anger Management Specialist-II
19 Years Experience
Online in Alabaster, Alabama
Anger Management
Self-Care Simplified
Psychologist, PsyD
Anger is a powerful emotion that can disrupt relationships, hinder success, and negatively impact your overall well-being. If you find yourself struggling to manage your anger, psychotherapy can provide the tools and support you need to take control. Through proven techniques, you'll learn to identify triggers, develop healthy coping mechanisms, and express your emotions in a constructive way. Regain your composure, improve your relationships, and experience a newfound sense of inner peace. Don't let anger control you any longer – take the first step towards a more fulfilling life.
9 Years Experience
Online in Alabaster, Alabama (Online Only)
Anger Management
Dr. Qatana Samanen
Psychologist, Licensed Clinical Psychologist
When clients come to me, they are experts on their problems. My job is to help them identify and work toward the solutions. My clients become experts on what they can do to enjoy life more. I feel privileged to be part of a process that empowers people to transform their lives for the better.
36 Years Experience
Online in Alabaster, Alabama