Stress therapists in Alabaster, Alabama AL
We are proud to feature top rated Stress therapists in Alabaster, AL. We encourage you to review each profile to find your best match.
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Gabrielle Bowen
Licensed Clinical Social Worker, LICSW, MSW
Evening and weekend appointments available! - Are you constantly feeling burnout and stress? This can be incredibly exhausting, and it is a reality that so many people face. Anxiety is the most common issue that I treat, and I have had much success with clients through the utilization of different therapy modalities, including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy. Are you ready to invest in yourself?
4 Years Experience
Online in Alabaster, Alabama (Online Only)
Stephanie Davis
Hypnotherapist, Cht
Having a rough day? Self hypnosis can help with that! Sometimes our body and our mind aren’t on the same page, let’s regulate that with hypnotherapy. Wash away the stress, and experience a feeling you can create for yourself with just your thoughts! Let’s take one step at a time together to help build a more supportive mental space.
2 Years Experience
Online in Alabaster, Alabama (Online Only)
Charles R. Davenport, Psy.D.
Psychologist, Licensed Psychologist
Dr. Charles R. Davenport provides specialized therapy for individuals dealing with stress. With over two decades of experience, Dr. Davenport understands the profound impact that stress can have on one’s physical and mental health. He utilizes evidence-based therapeutic techniques to help clients manage and reduce their stress levels.
Stress can arise from various sources, including work, relationships, and life changes. Dr. Davenport employs cognitive-behavioral therapy (CBT) to help clients identify and challenge negative thought patterns that contribute to stress. He also incorporates mindfulness practices to promote relaxation and enhance emotional regulation.
Dr. Davenport’s approach is tailored to each client’s unique needs, ensuring personalized care that addresses both the symptoms and underlying causes of stress. By creating a supportive and empathetic therapeutic environment, he empowers clients to develop effective coping strategies and achieve greater resilience.
In addition to in-person sessions, Dr. Davenport offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. His goal is to help clients achieve a balanced and fulfilling life by effectively managing stress and improving overall well-being.
19 Years Experience
Online in Alabaster, Alabama
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
To live is to experience stress. It is how we handle the stress that determines our wellbeing.
15 Years Experience
Online in Alabaster, Alabama
Jessica Anderson, PsyD
Psychologist, PsyD
Stress can be a positive motivator or stand in the way of our success. Dr. Anderson utilizes her clinical and academic experience to help you find healthy ways to achieve your personal academic, career, and social goals.
19 Years Experience
Online in Alabaster, Alabama (Online Only)