Cognitive Behavioral (CBT) therapists in Andalusia, Alabama AL
We are proud to feature top rated Cognitive Behavioral (CBT) therapists in Andalusia, AL. We encourage you to review each profile to find your best match.
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Dr. L. Pittman
Psychologist, Ph.D.
I am a licensed psychologist, and have worked with children, adolescents, and adults in multiple settings. While I am originally from the Midwest, I have lived overseas and have traveled extensively, all of which informs my practice. I strongly believe in using strengths to alleviate areas of distress and/or frustration, and I encourage individuals to identify support systems that can reinforce and enhance their own self-worth and growth.
21 Years Experience
Online in Andalusia, Alabama (Online Only)
Baumann Psychology
Psychologist, PhD
I am passionate about helping clients improve their well-being, their relationships, and their overall functioning. Together, my clients and I develop a deeper understanding of what they would like their life to look like and what is getting in the way. As we progress in therapy, we will build on personal strengths that clients bring to their own lives as well as shed light on areas that could be impacting their mental health concerns. I work from a bio-psycho-social perspective, which seeks to understand biological, psychological, and social factors that are impacting functioning as well as implement treatment to both alleviate and reduce overall distress or impairment. Together, we build tools to help the client thrive.
1 Years Experience
Online in Andalusia, Alabama
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC
I have been a therapist for over 10 years and running my own company for the last 2. I use a combination of Biblical therapy as well as CBT. I truly care for my clients and desire them to have a more joyful life free of anxiety and depression. I have worked with many individuals, families, and marriages and have seen growth and freedom from stress achieved. I have seen marriages put back together and families and individuals before stronger. I also host a podcast with my wife and we cover topics such as marriage, narcissism, relationships, etc.
2 Years Experience
Online in Andalusia, Alabama (Online Only)
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge.
Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change.
Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.
7 Years Experience
Online in Andalusia, Alabama
Andrea Elkon
Psychologist, Ph.D.
Do you ever feel exhausted trying to figure out what "health and wellness" actually means? We are constantly bombarded by messages regarding the latest exercise trends, fad diets, and other quick-fix remedies that will supposedly make us feel better. But do you find that they actually make you more anxious, depressed, and worried about "failure"? I am a psychologist with 15+ years experience, and I help adults who are struggling with anxiety about their health. Whether you're worried about eating, fitness, sleep, chronic pain, or getting older, I will help you uncover the roots of your anxiety and feel more secure in your health. We will examine your unwritten rules around wellness and learn about how those rule affect how you feel and what you do. Together, we will help you improve your relationship with your health and equip you with a set of tools to manage whatever stressors life brings.
19 Years Experience
Online in Andalusia, Alabama