Postpartum Depression therapists in Anniston, Alabama AL
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Postpartum Depression
Self-Care Simplified
Psychologist, PsyD
Overwhelmed by motherhood? You're not alone. Postpartum depression affects many new moms, leaving them feeling isolated and inadequate. But there is hope. Psychotherapy provides a safe space to process these complex emotions and develop coping skills. Reclaim your joy and bond with your baby through compassionate, personalized therapy. You deserve support on this journey.
9 Years Experience
Online in Anniston, Alabama (Online Only)
Postpartum Depression
Dr. Tara Thompson
Psychologist, PsyD
I am certified as a Perinatal Mental Health clinician (PMH-C),
Online in Anniston, Alabama
Postpartum Depression
Dr. Lyndsay Elliott
Psychologist, PsyD.
Postpartum Depression is a primary specialty in my practice.
19 Years Experience
Online in Anniston, Alabama
Postpartum Depression
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in postpartum depression, my approach to treatment is compassionate, holistic, and tailored to the unique needs of new mothers. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), interpersonal therapy (IPT), and support groups, I provide a safe space for women to express their feelings, explore the challenges of motherhood, and develop coping strategies. By addressing factors such as hormonal changes, sleep deprivation, and social support, I help mothers navigate the complex emotions associated with postpartum depression. Additionally, I collaborate closely with healthcare providers to ensure comprehensive care, including medication management when necessary. Psychoeducation about postpartum depression and self-care practices are also integral parts of treatment, empowering women to prioritize their mental health and well-being during this transformative period. My goal is to support mothers in overcoming postpartum depression, strengthening maternal-infant bonds, and embracing the joys of motherhood with resilience and confidence.
24 Years Experience
Online in Anniston, Alabama
Postpartum Depression
Amy L. Holdbrooks, LLC
Counselor/Therapist, MA, NCC, ALC, BSW
Common risk factors for PPD are the following:
• A change in hormone levels after childbirth
• Previous experience of depression or anxiety
• Family history of depression or mental illness
• Stress involved in caring for a newborn and managing new life changes
• Having a challenging baby who cries more than usual, is hard to comfort, or whose sleep and hunger needs are irregular and hard to predict
• Having a baby with special needs (premature birth, medical complications, illness)
• First-time motherhood, very young motherhood, or older motherhood
• Other emotional stressors, such as the death of a loved one or family problems
• Financial or employment problems
• Isolation and lack of social support
(APA, 2022).
6 Years Experience
Online in Anniston, Alabama