Anger Management therapists in Atmore, Alabama AL
We are proud to feature top rated Anger Management therapists in Atmore, AL. We encourage you to review each profile to find your best match.
Anger Management
Alena Porter
Licensed Professional Counselor, LPC, NCC
In my experience if a client experiences outbursts of anger or just feeling angry all the time they probably experienced something in their past that made them feel out of control, powerless, hopeless, or scared. Anger is often a way people protect themselves in an attempt to never feel those things again. But eventually, the anger that used to be a helpful coping skill becomes a problem. I can help you reduce your anger through EMDR therapy which will desensitize those experiences that made you feel out of control and help you process those memories in way that prevents them from being triggered again.
6 Years Experience
Online in Atmore, Alabama (Online Only)
Anger Management
Michelle Peacock
Psychologist, PhD
In addition to gaining insight into the internal and external triggers unique to the individual, it is important to understand the underlying beliefs and thoughts that lead to anger and the behavior associated with it.
19 Years Experience
Online in Atmore, Alabama
Anger Management
Rebecca L. Cohen
Licensed Professional Counselor, EdD, LPC
Work with people to help develop skills to control anger and build healthy ways of relating to others.
9 Years Experience
Online in Atmore, Alabama
Anger Management
Jeannette Craigfeld
Psychologist, Psy.D., Licensed Psychologist
I utilize mindfulness and acceptance based therapies to help clients slow down and feel more choice in how they respond to their anger, along with learning skills to self-soothe and ground themselves again. I also encourage clients to try to understand where their anger is coming from and identify ways to channel their anger into more productive choices to help them reach their goals.
12 Years Experience
Online in Atmore, Alabama
Anger Management
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC
I approach anger management with a holistic perspective, integrating psychological principles with Christian values and teachings. Drawing upon biblical wisdom, I emphasize the importance of self-control, forgiveness, and seeking God's guidance in managing anger. Through therapeutic techniques such as cognitive-behavioral strategies, I will help you to identify triggers, understand root causes, and develop healthier responses to anger. Prayer and reflection on scripture are incorporated to foster spiritual growth and resilience. Additionally, I encourage you to explore forgiveness as a transformative tool, aligning with Christian teachings on reconciliation and letting go of resentment. The goal is to guide individuals towards a balanced and constructive approach to anger that aligns with their faith while promoting emotional well-being.
2 Years Experience
Online in Atmore, Alabama (Online Only)