Anger Management therapists in Birmingham, Alabama AL
We are proud to feature top rated Anger Management therapists in Birmingham, AL. We encourage you to review each profile to find your best match.
Anger Management
Alena Porter
Licensed Professional Counselor, LPC, NCC
In my experience if a client experiences outbursts of anger or just feeling angry all the time they probably experienced something in their past that made them feel out of control, powerless, hopeless, or scared. Anger is often a way people protect themselves in an attempt to never feel those things again. But eventually, the anger that used to be a helpful coping skill becomes a problem. I can help you reduce your anger through EMDR therapy which will desensitize those experiences that made you feel out of control and help you process those memories in way that prevents them from being triggered again.
6 Years Experience
Online in Birmingham, Alabama (Online Only)
Anger Management
Rebecca Ray
Licensed Professional Counselor, LPC
I have worked with all age groups. I am most effective working with teens, adults, couples, and older adults.
32 Years Experience
Online in Birmingham, Alabama
Anger Management
Rebecca L. Cohen
Licensed Professional Counselor, EdD, LPC
Work with people to help develop skills to control anger and build healthy ways of relating to others.
9 Years Experience
Online in Birmingham, Alabama
Anger Management
Joe Groninga
Psychologist, PsyD, LP
I have been treating anger symptoms for many years. Therefore, it's an area in which I have particular experience. You and I will examine the component parts of your symptoms such as emotions, behaviors, and thoughts. We’ll then examine how these parts are connected and how they impact each other. I’ll help you create changes to one or more of these parts to achieve your desired symptom relief. My approach tends to be very concrete as I teach specific skills that can be quickly learned.
19 Years Experience
Online in Birmingham, Alabama
Anger Management
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Managing anger can be challenging, but with the right support, you can learn to control your emotional responses and handle triggers more effectively. My coaching approach focuses on identifying the root causes of anger, developing healthy coping mechanisms, and improving communication skills. Together, we’ll create a personalized plan that helps you navigate stressful situations with greater calm and emotional balance. Schedule a complimentary 15-minute consultation to explore how we can work together to manage anger and foster a more peaceful mindset.
7 Years Experience
Online in Birmingham, Alabama (Online Only)