Anxiety therapists in Birmingham, Alabama AL
We are proud to feature top rated Anxiety therapists in Birmingham, AL. We encourage you to review each profile to find your best match.
Anxiety or Fears
Cindy Yu
Marriage and Family Therapist, LMFT
Anxiety or Fears (or sometimes also with panic) can be viewed as such a "scary monster" because we could not predict when it comes and when it goes, because we felt like it it uncontrollable or unknown. I have extensive experiences with helping my clients to manage and regain control, change it from unknown and known, so it is no longer the "scary monster" but an emotion that can be predictable and manageable.
3 Years Experience
Online in Birmingham, Alabama (Online Only)
Anxiety or Fears
Alena Porter
Licensed Professional Counselor, LPC, NCC
Anxiety and specific fears or phobias are often learned behaviors from our family of origin. With the use of cognitive behavioral, emotion-focused, and EMDR therapy. We can work together to untangle those anxious or fearful thought patterns and retrain your brain to problem solve instead of becoming anxious.
6 Years Experience
Online in Birmingham, Alabama (Online Only)
Anxiety or Fears
Rebecca L. Cohen
Licensed Professional Counselor, EdD, LPC
I have worked with people to help them develop coping skills, grounding techniques and new viewpoints to help manage anxiety.
9 Years Experience
Online in Birmingham, Alabama
Anxiety or Fears
Joy Rabon
Counselor/Therapist, MA, LMFT, CCTP, CIMHP
I have never met a human being, or even an animal for that matter, who hasn't experienced some form of anxiety, worry, or fear. These feelings are normal and instinctive, designed to protect us from danger. However, when these protective feelings become unbalanced, they can interfere with how we perceive ourselves and others, and disrupt our communication, relational dynamics, and ability to achieve our goals and dreams.
When this happens, it is helpful to have someone objective, supportive, experienced, and knowledgeable to help restore balance to these thoughts and feelings. As your therapist, I use a variety of integrative therapeutic techniques to equip you with the skills needed to manage anxiety, normalize its presence and significance, and regain control of your life.
24 Years Experience
Online in Birmingham, Alabama (Online Only)
Anxiety or Fears
Joe Groninga
Psychologist, PsyD, LP
I have been treating anxiety symptoms for many years. Therefore, it's an area in which I have particular experience. You and I will examine the component parts of your symptoms such as emotions, behaviors, and thoughts. We’ll then examine how these parts are connected and how they impact each other. I’ll help you create changes to one or more of these parts to achieve your desired symptom relief. Helping people break free from their anxiety is one of the primary reasons I became a psychologist.
19 Years Experience
Online in Birmingham, Alabama