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Emotionally Focused (EFT) therapists in Birmingham, AL

We are proud to feature top rated Emotionally Focused (EFT) therapists in Birmingham, AL. We encourage you to review each profile to find your best match.
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Miami, Florida therapist: Cindy Yu, marriage and family therapist
Emotionally Focused (EFT)

Cindy Yu

Marriage and Family Therapist, LMFT
Cindy Yu is a bilingual (English and Mandarin Chinese) Licensed Marriage and Family Therapist in the states of both Florida and Alabama. She is well-trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, solution-focused therapy, Bowen’s theory, Gottman Method, CBT, and more. Cindy believes that each client is comprised of unique yet charismatic components such as personal upbringings, religious beliefs, and cultural backgrounds, that all contribute to narrate a cohesive personal story. This fundamental ideology has cultivated her into offering her clients unconditional positive regard and respect, while tailoring her treatment orientations to better serve each client’s individuality. Her passion is to help individuals, couples, and families to understand the misunderstood, to discover hope from the hopelessness, to speak the unspoken, and to seek possibilities through the impossible. Cindy also has a background in the medical field where she has obtained a strong foundational knowledge for medical diagnosis and medications. She understands the intricacy between medical burden and mental health.  
3 Years Experience
Online in Birmingham, Alabama (Online Only)
Atlanta, Georgia therapist: Alena Porter, licensed professional counselor
Emotionally Focused (EFT)

Alena Porter

Licensed Professional Counselor, LPC, NCC
My goal as a therapist is to create a safe non-judgemental space for all clients, especially clients who may not click with other therapists such as LGBTQ+, gender diverse, polyamorous or non-monogamous, and kink practicing clients. During our sessions you can be your true self. You don't have to mask with me or hide things about you that you think are weird or unlikeable. Ideally I can help you learn to like those aspects of yourself. You never have to hide important parts of your identity with me because I will never judge you for any reason.  
6 Years Experience
Online in Birmingham, Alabama (Online Only)
Austin, Texas therapist: Dr. Mike Strand, psychologist
Emotionally Focused (EFT)

Dr. Mike Strand

Psychologist, PsyD
Hey there! I’m Mike Strand, an experienced psychologist with over 15 years of dedication to guiding individuals on their journey of self-improvement. My expertise lies in helping clients overcome emotional challenges to enhance personal growth and strengthen relationships. I recognize that seeking support can be difficult, which is why I will strive to make therapy as welcoming and approachable as possible. Our sessions are collaborative, tailored to your specific needs, facilitating deep and lasting transformation.  
16 Years Experience
Online in Birmingham, Alabama
New York City, New York therapist: Avena Psychological Services, psychologist
Emotionally Focused (EFT)

Avena Psychological Services

Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
Welcome to Avena Psychological Services, where your journey to a more balanced and fulfilling life begins with the compassion and expertise of our team of dedicated therapists. We are committed to providing a supportive and non-judgmental space where our clients can explore their thoughts, emotions, struggles, and experiences with professionals who genuinely care and appreciate the privilege of being part of that journey. With a focus on creating collaborative and empathetic therapeutic relationships, our therapists will work alongside you to develop strategies and insights that empower you to navigate life's challenges. Avena Psychological Services is committed to helping our clients build resilience, gain clarity, and achieve their personal goals. Together, we will uncover your strengths and explore pathways to a more meaningful and satisfying life.  
9 Years Experience
Online in Birmingham, Alabama (Online Only)
Dallas, Texas therapist: Sheena K. Glover, psychologist
Emotionally Focused (EFT)

Sheena K. Glover

Psychologist, PsyD
Welcome to Intimacy In Progress, where couples unite to unlock deeper connections, embrace fearless love, and embark on a journey of healing together.  
8 Years Experience
Online in Birmingham, Alabama (Online Only)