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Internal Family Systems therapists in Birmingham, AL

We are proud to feature top rated Internal Family Systems therapists in Birmingham, AL. We encourage you to review each profile to find your best match.
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Miami, Florida therapist: Cindy Yu, marriage and family therapist
Internal Family Systems

Cindy Yu

Marriage and Family Therapist, LMFT
Cindy Yu is a bilingual (English and Mandarin Chinese) Licensed Marriage and Family Therapist in the states of both Florida and Alabama. She is well-trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, solution-focused therapy, Bowen’s theory, Gottman Method, CBT, and more. Cindy believes that each client is comprised of unique yet charismatic components such as personal upbringings, religious beliefs, and cultural backgrounds, that all contribute to narrate a cohesive personal story. This fundamental ideology has cultivated her into offering her clients unconditional positive regard and respect, while tailoring her treatment orientations to better serve each client’s individuality. Her passion is to help individuals, couples, and families to understand the misunderstood, to discover hope from the hopelessness, to speak the unspoken, and to seek possibilities through the impossible. Cindy also has a background in the medical field where she has obtained a strong foundational knowledge for medical diagnosis and medications. She understands the intricacy between medical burden and mental health.  
3 Years Experience
Online in Birmingham, Alabama (Online Only)
Minneapolis, Minnesota therapist: Dr. Ashley Gulden, psychologist
Internal Family Systems

Dr. Ashley Gulden

Psychologist, Licensed Psychologist
Life can be challenging, but with support, it can also be beautiful and meaningful. I’m a compassionate, action-oriented licensed psychologist specializing in stress, anxiety, and trauma, with a passion for helping parents/caregivers with their mental health and stressors that come with raising children. I work with individuals and parents to identify beliefs and behaviors that may be holding them back from being the parent they aspire to be and living the life they envision. Together, we’ll set goals, take action, and celebrate your successes. If you’d like to learn more about working together, please reach out—I’m excited to hear from you and look forward to supporting you in this journey of change.  
11 Years Experience
Online in Birmingham, Alabama (Online Only)
Austin, Texas therapist: Dr. Mike Strand, psychologist
Internal Family Systems

Dr. Mike Strand

Psychologist, PsyD
Hey there! I’m Mike Strand, an experienced psychologist with over 15 years of dedication to guiding individuals on their journey of self-improvement. My expertise lies in helping clients overcome emotional challenges to enhance personal growth and strengthen relationships. I recognize that seeking support can be difficult, which is why I will strive to make therapy as welcoming and approachable as possible. Our sessions are collaborative, tailored to your specific needs, facilitating deep and lasting transformation.  
16 Years Experience
Online in Birmingham, Alabama
Dallas, Texas therapist: Sheena K. Glover, psychologist
Internal Family Systems

Sheena K. Glover

Psychologist, PsyD
Welcome to Intimacy In Progress, where couples unite to unlock deeper connections, embrace fearless love, and embark on a journey of healing together.  
8 Years Experience
Online in Birmingham, Alabama (Online Only)
Mobile, Alabama therapist: Collins Counseling Associates, licensed professional counselor
Internal Family Systems

Collins Counseling Associates

Licensed Professional Counselor, LPC, LMFT
For an appointment call (251) 473-3410. Twelve licensed counselors, with offices in Mobile, Fairhope and Atmore, provide specialized treatment for individuals and families impacted by life problems, relationship stress, mental health issues, substance abuse problems, and abuse. We strive to help people in a safe, private, non-judgmental place to work through issues & ultimately find some peace and happiness in life. Our group includes experts in fields of sex therapy, grief counseling, addiction problems and LGBTQ needs.  
19 Years Experience
Online in Birmingham, Alabama