Anxiety therapists in Decatur, Alabama AL
We are proud to feature top rated Anxiety therapists in Decatur, AL. We encourage you to review each profile to find your best match.
Anxiety or Fears
Amy L. Holdbrooks, LLC
Counselor/Therapist, MA, NCC, ALC, BSW
Fear is an emotional reaction to a specific, real danger; while anxiety is an excessive and unfocused fear that may be triggered by various stimuli. Anxiety caused by stress may persist long after the trigger is removed.
8 Warning Signs of Anxiety:
1) Feeling nervous, restless or tense.
2) Having a sense of impending danger, panic or doom.
3) Having an increased heart rate.
4) Breathing rapidly (hyperventilation)
5) Sweating.
6) Trembling.
7) Feeling weak or tired.
8) Trouble concentrating or thinking about anything other than the present worry
6 Years Experience
In-Person in Decatur, AL 35601
Online in Decatur, Alabama
Anxiety or Fears
Dr. Rae Mazzei
Psychologist, PsyD
I have expertise in treating all forms of anxiety, including phobias, OCD, social anxiety and generalized anxiety disorder. I take an integrative approach to treatment, focusing on healing the mind and body using proven psychological therapies. Together, we will work to overcome your anxiety and fears so that you can have a fulfilling life.
10 Years Experience
Online in Decatur, Alabama
Anxiety or Fears
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC
I will address anxiety and fears by integrating psychological techniques with Christian principles to provide a comprehensive and faith-based approach. I will guide you in understanding that it is normal to experience fear but emphasize relying on their faith to navigate through challenges. Prayer, meditation on scripture, and the cultivation of a strong spiritual foundation are often incorporated to promote a sense of peace and trust in God's plan. Cognitive-behavioral strategies may be employed to identify and challenge negative thought patterns contributing to anxiety. Encouragement to surrender worries to God and trust in His guidance is a common theme, aligning with Christian teachings on casting anxieties onto the Lord. Through this integrative approach, you are supported in managing anxiety in a manner that is consistent with their Christian beliefs while fostering mental and emotional well-being.
2 Years Experience
Online in Decatur, Alabama (Online Only)
Anxiety or Fears
Dr. Ann Becker-Schutte; Healthy Balanced Life Psychology, LLC
Psychologist, Ph.D.
Anxiety happens when our body's natural defense systems get stuck in overdrive. I focus on helping clients learn tools to redirect that energy into meeting their goals.
21 Years Experience
Online in Decatur, Alabama
Anxiety or Fears
Dr. Clinton W. Smith
Hypnotherapist, PsyD, CH, CI
See testimonials of those who successfully overcame Anxiety, Fear and Panic Attacks on: TheDoctorIsonThePhone.com/AnxietyRelief. Also see endorsements from military personnel and clients who overcame Stress, Phobias and Worry.
32 Years Experience
Online in Decatur, Alabama