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Dialectical Behavior (DBT) therapists in Dixiana, AL

We are proud to feature top rated Dialectical Behavior (DBT) therapists in Dixiana, AL. We encourage you to review each profile to find your best match.
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Trussville, Alabama therapist: Christina Webb, counselor/therapist
Dialectical Behavior (DBT)

Christina Webb

Counselor/Therapist, LPC, NCC
I believe therapy can help us overcome the obstacles that keep us stuck in the past and unable to embrace a life worth living. At times we all feel lost or overwhelmed by changes in our lives. Life was not delivered with a book of instructions, and it can be challenging, disappointing, stressful, and even lonely at times. Each of us must make sense of our world. When things don't make sense we experience anxiety, depression, anger, confusion, stress, or other difficulties. My goal is to help each individual or couple become more effective at dealing with and developing coping skills so they can better manage their own unique life situation. Each person is unique; therefore, we will work together to craft a specific plan designed for your needs.  
11 Years Experience
Near Dixiana, AL
Online in Dixiana, Alabama
Birmingham, Alabama therapist: Gabrielle Bowen, licensed clinical social worker
Dialectical Behavior (DBT)

Gabrielle Bowen

Licensed Clinical Social Worker, LICSW, MSW
I have experience with a wide variety of clients, and I specialize in working with anxiety, depression, mood regulation, and substance use. I've been told I have a very down-to-earth and caring personality as a psychotherapist, which helps clients feel more comfortable sharing details about their lives and experiences. Acceptance, empathy, and nonjudgement are qualities I want to convey throughout therapy. It is my goal for people to feel heard and understood, and in that space lies so much hope for the future.  
4 Years Experience
Online in Dixiana, Alabama (Online Only)
Vestavia Hills, Alabama therapist: Amber, Lee, marriage and family therapist
Dialectical Behavior (DBT)

Amber, Lee

Marriage and Family Therapist, M.Ed, MFT-I
I care deeply about my clients and the issues they face. I understand how difficult it can be to make changes in your relationships because I have had to do some work in my own relationships as well. My theoretical approach stems from family systems models, but I also use a person centered ideology and believe that every client needs to feel unconditional positive regard from their therapist in order to make those changes. I offer a safe space to clients that they can be open and honest without fear of judgement. I meet my clients where they are, so if there are some issues they just aren't ready to address, that is perfectly okay. I want my clients to know what a healthy, functioning relationship looks like, and I want the therapeutic relationship between us to help model that whenever possible.  
0 Years Experience
Near Dixiana, AL
Online in Dixiana, Alabama
Columbus, Ohio therapist: Cook Counseling and Consulting Inc., counselor/therapist
Dialectical Behavior (DBT)

Cook Counseling and Consulting Inc.

Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge. Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change. Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.  
7 Years Experience
Online in Dixiana, Alabama
Montgomery, Alabama therapist: Rebecca L. Cohen, licensed professional counselor
Dialectical Behavior (DBT)

Rebecca L. Cohen

Licensed Professional Counselor, EdD, LPC
Hello, I am Rebecca L. Cohen, EdD, LPC. I love working with people and helping them reach their goals. I have experience working with children, teens, young adults, and adults. I have worked with people dealing with depression, anxiety, ADHD, grief, trauma, substance abuse, and other mental health concerns. I believe in not only working to understand the background that often fuels current behaviors or issues, but to also work to implement new skills and knowledge to help start making practical changes in life now. I look forward to talking with you and starting to help you reach your goals.  
9 Years Experience
Online in Dixiana, Alabama