Depression therapists in Dothan, Alabama AL
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Depression
RGV Cross Over Counseling
Counselor/Therapist, ALC under supervision of Craig Boesch (AL), LPC (TX), M. ED.
Depression may consume an individual and negatively affect their well-being. Prolonged depression may lead to isolation, trouble keeping and maintaining relationships, and work habits, and substance use. If you are confronted with difficult periods of depression, you are not alone, and you may reach out to me to set constructive goals of not just surviving in life but living to exist.
20 Years Experience
Online in Dothan, Alabama (Online Only)
Depression
Joy Rabon
Counselor/Therapist, MA, LMFT, CCTP, CIMHP
We all feel down sometimes. We might be grieving a loss, dealing with a difficult change in our life or relationship, or feeling discouraged, disappointed, or confused. These emotions are normal and part of our journey through life. Some days, we feel down without knowing why, and sometimes these feelings persist, turning into weeks, months, or even years. Eventually, this can lead to a loss of motivation to get out of bed or manage daily tasks, let alone handle life's additional and unpredictable challenges.
This downward spiral can lead to a profound sense of despair, where we feel lost and lack a clear vision for the future. We may experience hopelessness and helplessness, believing that we will never feel whole again. Our minds can feel enveloped in a perpetual fog, draining us of the energy needed to navigate through it. Depression can become so overwhelming that we might entertain thoughts of self-harm, whether to end our life or inflict physical pain to alleviate emotional suffering. In those dark moments, our minds might convince us that these are the only rational options or the only way out of our bleak situation.
Sometimes, it takes the intervention of a family member or friend to encourage us to seek help. Other times, a small inner voice prompts us to reach out to an unbiased and objective professional. As your therapist, I offer a compassionate, empathetic, and sensitive approach to managing depression. I believe that overcoming this fog requires careful, deliberate steps to avoid feeling overwhelmed or discouraged. My goal is to empower and equip you to regain control of your life through tailored therapy.
24 Years Experience
Online in Dothan, Alabama (Online Only)
Depression
Ilana Lane
Psychologist, Ph.D., therapy for anxious overachievers
We all feel down sometimes, but sometimes our depressed emotions and thoughts become so pervasive that they get in the way of doing the things that are most important to us. Using only proven strategies, we will work on identifying and addressing challenging thoughts, behaviors, body sensations, and emotions related to your depression, and collaborate to help you get unstuck and living a life that's more aligned with what matters most to you.
13 Years Experience
Online in Dothan, Alabama (Online Only)
Depression
Dr. Steven J. Hanley
Psychologist, Ph.D.
Sadness is part of the human condition. The causes of it are often more complicated than it sometimes seems at face value. Sometimes we don't have any clue why we are sad or depressed. I am here to help you talk about these feelings in a safe, empathic environment.
21 Years Experience
Online in Dothan, Alabama
Depression
Dr. Brian Weir
Psychologist, PsyD
If you are feeling depressed, I can help! I guess you have learned by now that you can't just "snap out of it." Together we can explore the nature of your depression and come up with a personalized treatment plan based on your needs. Regardless if the depression seems to be a product of your environment, or seemingly more like a chemical imbalance, I can help you take steps to improve your self-esteem and motivation. We will also work on coping skills and techniques to manage your depressive symptoms.
21 Years Experience
Online in Dothan, Alabama