Rational-Emotive therapists in East Florence, Alabama AL
We are proud to feature top rated Rational-Emotive therapists in East Florence, AL. We encourage you to review each profile to find your best match.
Rational-Emotive
Rebecca Ray
Licensed Professional Counselor, LPC
Hi there, my name is Rebecca Ray. I am a Licensed Professional Counselor in the state of Alabama. My approach to therapy is an eclectic approach including Client Centered Therapy, Cognitive Behavioral Therapy, Acceptance and Committee Therapy, and Emotional Interviewing. I enjoy working with teens, young adults, couples, older adults, and families.
32 Years Experience
Online in East Florence, Alabama
Rational-Emotive
Amy L. Holdbrooks, LLC
Counselor/Therapist, MA, NCC, ALC, BSW
Many believe expressing your feelings is a sign of weakness, creating a stigma surrounding mental health. However, the exact opposite is true! Knowing when to ask for help shows courage, strength, and wisdom. Physical and emotional health are tightly intertwined. When we know precisely what is wrong, we can face the problem head-on, allowing us to see firsthand that knowledge is power!
I was first introduced to depression and anxiety through a wiry, slightly rumpled, highly cantankerous psychology professor when I was only 19 years old. I will never forget that lecture as long as I live. As he presented the 'day’s topic,' he peered intently around the room as if he could read our very thoughts. Then, he threw down his book and left the room without warning, leaving us there in stunned silence. After what seemed like an hour (probably only five minutes), he returned with 25 lb. weights strapped to each arm and leg and a pack filled with two 50 lbs. fastened to his back. As he began to lecture, he proceeded to pace up and down each row of the classroom. He was not a young man, and as he talked, he became winded and was forced to stop and catch his breath. He was an excellent orator, by history, but on this day, he seemed entirely out of his comfort zone. He was confused, preoccupied, stressed, and somewhat fragile. As the class concluded and we began to slowly make our way to the door, the professor said, “Oh, and by the way, living with depression and anxiety is much like trying to do a simple daily task with over 200 lbs. of weight strapped to your very soul. Now, go and have a good evening.”
Having struggled with depression and anxiety throughout my adult life, and now as a counselor, I will have to say that the professor’s illustration was prophetically spot on! In fact, it was brilliant!
6 Years Experience
Online in East Florence, Alabama
Rational-Emotive
Joseph S. Weiss, PhD
Psychologist, PhD
Is anxiety, whether chronic or situational, hindering your ability to live a life free from fear? Do you struggle to silence or control the relentless, illogical thoughts that dominate your mind, triggering fearful responses and creating discomfort throughout your body? Maybe anxiety has disrupted your sleep, changed your eating patterns, or led to unsettling physical symptoms like heart palpitations, pain, or excessive sweating.
The experience of anxiety can feel like being trapped under turbulent water. Anxiety disorders can manifest in various ways. Regardless of how it's affecting you, the positive news is that with the right anxiety treatment, strategies, and coaching, it's possible to alleviate, manage, and eventually overcome anxiety and the fear it brings.
If anxiety is preventing you from doing the things you want or need to do, seeking treatment for anxiety could be crucial for your well-being, providing significant relief.
Contact me for a free introductory consultation.
23 Years Experience
Online in East Florence, Alabama (Online Only)
Rational-Emotive
Alena Porter
Licensed Professional Counselor, LPC, NCC
My goal as a therapist is to create a safe non-judgemental space for all clients, especially clients who may not click with other therapists such as LGBTQ+, gender diverse, polyamorous or non-monogamous, and kink practicing clients. During our sessions you can be your true self. You don't have to mask with me or hide things about you that you think are weird or unlikeable. Ideally I can help you learn to like those aspects of yourself. You never have to hide important parts of your identity with me because I will never judge you for any reason.
6 Years Experience
Online in East Florence, Alabama (Online Only)
Rational-Emotive
Joy Rabon
Counselor/Therapist, MA, LMFT, CCTP, CIMHP
I specialize in treating PTSD/complex trauma, Adult ADHD, anxiety/depression, life transitions/stress management, grief/loss, and women's issues. I have a combined total of over 30 years of experience in mental health across public, private, virtual, and educational settings. My style is relaxed, conversational, collaborative, and reflective and I consider myself to be naturally empathetic and compassionate. I integrate holistic, systemic, somatic and traditional psychotherapeutic methods to support you in your journey toward emotional and relational healing and balance.
24 Years Experience
Online in East Florence, Alabama (Online Only)