Stress therapists in East Florence, Alabama AL
We are proud to feature top rated Stress therapists in East Florence, AL. We encourage you to review each profile to find your best match.
Stress
Bamboo Center for Grief, Growth, & Well-being
Psychologist, PsyD
LIVE WITH MORE EASE, FOCUS, AND FULFILLMENT
Change, even positive change, can be stressful and difficult. That’s why we take an integrative, holistic, and companioning approach in life transitions therapy. Companioning consists of walking with clients, rather than “treating” them as if there is something pathological happening. As we move through the therapeutic process, you will be able to identify your strengths, acknowledge your incredible resilience, and learn skills to reduce your sense of stress and tension. This often leads to increased self-confidence, a sense of peace, and greater ease – all of which will help you move forward with optimism and courage.
7 Years Experience
Online in East Florence, Alabama
Stress
Catherine Bitney
Psychologist, PhD, LP
I have a passion for helping clients reduce anxiety, stress, confusion, sadness, and pain - so that they can live more fulfilling, authentic, and happy lives. Many of my clients have stated that coming to therapy has helped to catapult them out of their stagnation - enabling them to reach their full potential. For clients who have had difficulty finding a therapist who can understand their complex and intersecting identities, I can be a breath of fresh air. I work with folks ages 15 and up.
13 Years Experience
Online in East Florence, Alabama (Online Only)
Stress
Shannon Fowler
Psychologist, PhD
There are so many reasons a person may experience stress. We work to find tools to better manage the stress.
15 Years Experience
Online in East Florence, Alabama (Online Only)
Stress
Jessica Anderson, PsyD
Psychologist, PsyD
Stress can be a positive motivator or stand in the way of our success. Dr. Anderson utilizes her clinical and academic experience to help you find healthy ways to achieve your personal academic, career, and social goals.
19 Years Experience
Online in East Florence, Alabama (Online Only)
Stress
Haley Carroll
Psychologist, MS, PhD
Effectively managing stress is crucial for maintaining overall well-being and improving quality of life. My approach combines behavioral and cognitive-behavioral (CBT) therapies to help you identify and address the root causes of your stress. Through techniques such as cognitive restructuring, relaxation training, and problem-solving strategies, we will work together to change unhelpful thought patterns and develop practical skills for coping with stress. This evidence-based approach aims to reduce the physical and emotional impact of stress, enhance resilience, and empower you to navigate life's challenges with greater ease and confidence.
6 Years Experience
Online in East Florence, Alabama (Online Only)