ADHD therapists in Grayson Valley, Alabama AL
We are proud to feature top rated ADHD therapists in Grayson Valley, AL. We encourage you to review each profile to find your best match.
ADHD
Alena Porter
Licensed Professional Counselor, LPC, NCC
I believe to effectively treat ADHD you have to have ADHD. I don't treat ADHD by trying to make you act or seem like someone you're not. I treat ADHD by helping you develop skills, habits, and support for whatever aspects of ADHD you would like to improve.
6 Years Experience
Online in Grayson Valley, Alabama (Online Only)
ADHD
Self-Care Simplified
Psychologist, PsyD
Attention-Deficit/Hyperactivity Disorder (ADHD) can significantly impact adults, leading to challenges with focus, organization, and emotional regulation. Psychotherapy offers a safe and supportive space to develop coping mechanisms, enhance time management skills, and address any co-occurring mental health concerns. If you're struggling with ADHD, therapy can help you unlock your full potential and thrive.
9 Years Experience
Online in Grayson Valley, Alabama (Online Only)
ADHD
Jonathan Schmalz
Psychologist, PhD, HSP-P
Many people with ADHD have received and internalized the message that they are lazy or not living up to their potential; it is common for individuals with ADHD to be hard on themselves in an attempt to increase productivity and reliability. Yet, each failure reinforces the message that they are inadequate. Moreover, the nature of ADHD often makes it difficult to organize and soothe difficult thoughts and emotions, leaving one vulnerable to anxiety and depression.
15 Years Experience
Online in Grayson Valley, Alabama
ADHD
Meghan McCoy-Smith
Psychologist, PsyD
AHD and neurodivergence can impact all areas of our lives and relationships. With my experience and knowledge we will work together to understand your experience of living with this diagnosis and identify strategies for embracing your strengths and managing the obstacles.
9 Years Experience
Online in Grayson Valley, Alabama (Online Only)
ADHD
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
As an ADHDer myself, I uniquely understand the challenges that can come with managing ADHD. I offer skill-building to improve executive functioning challenges, as well as targeted work on improving perfectionism, self-criticism, anxiety, and depression that can often accompany ADHD symptoms. I know if it were only a matter of working harder, you would have already accomplished what you want. I'm here to help you better understand and be more self-compassionate to yourself in managing your ADHD symptoms.
11 Years Experience
Online in Grayson Valley, Alabama