Depression therapists in Grayson Valley, Alabama AL
We are proud to feature top rated Depression therapists in Grayson Valley, AL. We encourage you to review each profile to find your best match.
Depression
Christina Webb
Counselor/Therapist, LPC, NCC
Depression drains your energy, hope, and motivation. It can make it difficult to take the steps that will help you to feel better. Sometimes, just thinking about the things you should do to feel better, like exercising or spending time with friends, can seem exhausting or impossible to put into action. Getting support plays an essential role in overcoming depression. On your own, it can be difficult to maintain a healthy perspective and sustain the effort required to beat depression. At the same time, the very nature of depression makes it difficult to reach out for help. When you’re depressed, the tendency is to withdraw and isolate so that connecting to even close family members and friends can be tough. Let me help you find healthy ways to handle and deal with depression so that you can get back to doing the things that are important to you.
11 Years Experience
In-Person Near Grayson Valley, AL
Online in Grayson Valley, Alabama
Depression
Cindy Yu
Marriage and Family Therapist, LMFT
Depression sometimes may feel like a mud pile, that we struggle to escape from. You may be experiencing sadness, loss of appetite, hopelessness, or loss of interest in activities or social interactions. You may struggle to find the motivation to change but you know you can benefit from a little transformation. Depression is a presenting symptom, it is not the root of the issue. Discovering and treating the root of the issue, so the symptom would not occur or repeat again is my goal as your therapist.
3 Years Experience
Online in Grayson Valley, Alabama (Online Only)
Depression
Alena Porter
Licensed Professional Counselor, LPC, NCC
I view depression from a systemic perspective, looking at the client's entire life to establish what may be causing or exacerbating the client's depression symptoms. Then the client and I collaborate on goals to improve the client's mood and overall wellness. Treating depression I will always be using integrative therapy techniques because no one therapy is right for every aspect of a person's depression.
6 Years Experience
Online in Grayson Valley, Alabama (Online Only)
Depression
Gabrielle Bowen
Licensed Clinical Social Worker, LICSW, MSW
Evening and weekend appointments available! - Seeking support for depression can be really difficult, especially when everything feels like it requires so much effort. Are you looking for a therapist that really cares and is down-to-earth? Are you looking for someone who is willing to change strategies with you when things aren't working? I am very open to feedback from clients, so that rather than having to change therapists, we can learn and grow together.
4 Years Experience
Online in Grayson Valley, Alabama (Online Only)
Depression
Self-Care Simplified
Psychologist, PsyD
Depression is more than just feeling sad; it's a pervasive darkness that can impact every aspect of life. Psychotherapy offers a safe space to explore the root causes of depression, develop coping mechanisms, and rediscover joy. Through evidence-based techniques and compassionate guidance, therapy can help you navigate the complexities of depression and find a path towards healing and lasting well-being.
9 Years Experience
Online in Grayson Valley, Alabama (Online Only)