Depression therapists in Greenville, Alabama AL
We are proud to feature top rated Depression therapists in Greenville, AL. We encourage you to review each profile to find your best match.
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Depression
Self-Care Simplified
Psychologist, PsyD
Depression is more than just feeling sad; it's a pervasive darkness that can impact every aspect of life. Psychotherapy offers a safe space to explore the root causes of depression, develop coping mechanisms, and rediscover joy. Through evidence-based techniques and compassionate guidance, therapy can help you navigate the complexities of depression and find a path towards healing and lasting well-being.
9 Years Experience
Online in Greenville, Alabama (Online Only)
Depression
Dr. Rebecca Leslie
Psychologist, PsyD
I help people better understand their depression and learn ways to cope. I work with clients to help improve their mood and come up with actionable steps they can take. I am very action oriented when it comes to helping people feel better with depression.
10 Years Experience
Online in Greenville, Alabama
Depression
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In treating depression with Cognitive Behavioral Therapy (CBT), I begin by assessing the client's symptoms and understanding how depression impacts their daily functioning. Education is key, as I explain the connection between thoughts, emotions, and mood. Together, we identify negative thought patterns and work on replacing them with more realistic and positive perspectives. Behavioral activation involves setting goals for enjoyable or necessary activities, even when motivation is low. Relaxation techniques and mindfulness exercises help manage stress and promote emotional well-being. Homework assignments reinforce new skills, like monitoring mood or practicing relaxation. Regular review ensures we adapt our approach based on progress and client feedback, aiming to empower clients in overcoming depression and improving their overall mental health.
7 Years Experience
Online in Greenville, Alabama (Online Only)
Depression
Sound Mind Sound Body LLC
Psychologist, MPsy, PsyD
Whether dealing with depression, anxiety, trauma, or chronic health issues- there is a big impact on physical health. Utilizing an integrative approach and with a background in cognitive-behavioral therapy, relational therapy, and mindfulness-I aim to meet the goal of overall healing.
8 Years Experience
Online in Greenville, Alabama
Depression
Jason Hutchings
Psychologist, PsyD
Depression can be episodic or chronic. We need to understand what your depression is built out of. What memories, thoughts, and feelings contribute to a narrative in your life and what daily routines support the ongoing feeling of depression.
11 Years Experience
Online in Greenville, Alabama