Person-Centered therapists in Hamilton, Alabama AL
We are proud to feature top rated Person-Centered therapists in Hamilton, AL. We encourage you to review each profile to find your best match.
Person-Centered
Ilana Lane
Psychologist, Ph.D., therapy for anxious overachievers
Are you an overachiever who is feeling anxious, burned out, stressed, and/or just generally "out of alignment"? Is this impacting your ability to show up in your various life roles (whether that be as parent, employee, caregiver, etc.) in the ways that you'd like? I am passionate about working with adults who are feeling overwhelmed by juggling life's various roles and are looking to get back into alignment with what matters most to them. Together, my clients and I work on identifying their priorities and values, addressing what's been getting in the way, and implementing concrete skills and tools to get them feeling back to themselves. I only implement psychological approaches that have been proven to work, while also having a treatment approach that is highly individualized and holistic - rather than viewing you as a diagnosis, I recognize that you are a unique person with your own unique goals, dreams, and values, and my goal is to partner with you as you move closer and closer to living a life that is in alignment with those things that matter most to you. As a psychologist who is authorized under PSYPACT, I am able to provide Telehealth services to clients in over 40 states. If you are interested in seeing if we might be a good fit, please feel free to reach out to schedule a free initial 15-minute consultation call.
13 Years Experience
Online in Hamilton, Alabama (Online Only)
Person-Centered
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
Are you a high achiever that is overwhelmed and burnt out? Are you upset at not meeting your goals and expectations? Do you constantly struggle with managing your work-life balance? People might think that you have it all together, but on the inside, you are critical of yourself and disappointed. You also might lack confidence and often find yourself second guessing you decisions. I commonly see high achievers and executives that are afraid of criticism, feel like imposters, and worry about upsetting others.
7 Years Experience
Online in Hamilton, Alabama
Person-Centered
Emily Crawford-Thompson Ph.D.
Psychologist, Licensed Psychologist
I recognize the courage that seeking help requires, and I am honored be a part of your healing journey. To me, this is much more than a job or even a career. This is my life’s calling. I specialize in helping people recover from various traumas and effects of trauma including Posttraumatic Stress Disorder (PTSD). I also specialize in helping neurodivergent individuals, including diagnosis and treatment of Attention Deficit Hyperactivity Disorder (ADHD) and Autism Spectrum Disorder (ASD). I enjoy respectful collaboration to encourage you to discover and build on your inner resources and strengths. I incorporate evidence-based approaches including Psychological Evaluations, Interpersonal Therapy, and Cognitive Processing Therapy for PTSD. Every person has a unique and important purpose, and I look forward to helping you discover yours. I am a genuine and compassionate person who can also be direct with you if you need a little challenge; yet, my style is gentle enough that you may not even realize you are being challenged! People tend to open up and feel at ease with me, and benefit from improved insight and perspective with my questions which guide you to better understand yourself, your life direction, values, strengths, and purpose.
15 Years Experience
Online in Hamilton, Alabama
Person-Centered
Self-Care Simplified
Psychologist, PsyD
Self-Care Simplified is an exclusive stress management therapy practice catering to the unique needs of high-achieving individuals seeking peace amidst the demands of their fast-paced lifestyles. Our team of highly experienced therapists specializes in providing personalized, evidence-based stress management techniques tailored to the specific needs of each client. We understand that stress manifests differently in each individual, and we take a holistic approach to address the physical, emotional, and mental aspects of stress.
We recognize the value of time for our discerning clientele, and we offer flexible scheduling options to accommodate their busy schedules. Our therapists also provide virtual sessions for clients who prefer the convenience of receiving therapy from the comfort of their own homes. Self-Care Simplified is committed to providing the highest level of care and discretion. Our practice maintains strict confidentiality protocols to ensure the privacy of our clients.
9 Years Experience
Online in Hamilton, Alabama (Online Only)
Person-Centered
Amy L. Holdbrooks, LLC
Counselor/Therapist, MA, NCC, ALC, BSW
Many believe expressing your feelings is a sign of weakness, creating a stigma surrounding mental health. However, the exact opposite is true! Knowing when to ask for help shows courage, strength, and wisdom. Physical and emotional health are tightly intertwined. When we know precisely what is wrong, we can face the problem head-on, allowing us to see firsthand that knowledge is power!
I was first introduced to depression and anxiety through a wiry, slightly rumpled, highly cantankerous psychology professor when I was only 19 years old. I will never forget that lecture as long as I live. As he presented the 'day’s topic,' he peered intently around the room as if he could read our very thoughts. Then, he threw down his book and left the room without warning, leaving us there in stunned silence. After what seemed like an hour (probably only five minutes), he returned with 25 lb. weights strapped to each arm and leg and a pack filled with two 50 lbs. fastened to his back. As he began to lecture, he proceeded to pace up and down each row of the classroom. He was not a young man, and as he talked, he became winded and was forced to stop and catch his breath. He was an excellent orator, by history, but on this day, he seemed entirely out of his comfort zone. He was confused, preoccupied, stressed, and somewhat fragile. As the class concluded and we began to slowly make our way to the door, the professor said, “Oh, and by the way, living with depression and anxiety is much like trying to do a simple daily task with over 200 lbs. of weight strapped to your very soul. Now, go and have a good evening.”
Having struggled with depression and anxiety throughout my adult life, and now as a counselor, I will have to say that the professor’s illustration was prophetically spot on! In fact, it was brilliant!
6 Years Experience
Online in Hamilton, Alabama