Bipolar Disorder therapists in Helena, Alabama AL
We are proud to feature top rated Bipolar Disorder therapists in Helena, AL. We encourage you to review each profile to find your best match.
Bipolar Disorder
Launi Treece
Psychologist, PhD
I have been in practice for almost 25 years and have seen many varieties of Bipolar over the years. Often the patient and I create a list of symptoms for the manic episodes as well as the depression episodes so that we can become more aware of when it is occurring. We can also create personalized lists for how to cope with the mania or depression. I can discuss medication options in a knowledgable way.
26 Years Experience
Online in Helena, Alabama
Bipolar Disorder
Jamie Pettus
Psychologist, PsyD
I enjoy working with those with Bipolar disorder and enjoy helping clients navigate the challenges of managing this disorder.
21 Years Experience
Online in Helena, Alabama (Online Only)
Bipolar Disorder
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Cognitive Behavioral Therapy (CBT) for Bipolar Disorder consists of several key ingredients, which exist in addition to compliance to a medication regimen supervised by a physician. First, clients learn how to identify unhealthy, negative beliefs and behaviors and replace them with healthy, positive ones. Clients also learn how to identify what triggers bipolar episodes, and effective strategies to manage stress and to cope with upsetting situations.
Second, Interpersonal and Social Rhythm Therapy (IPSRT) has clients stabilize daily rhythms, such as sleeping, waking and mealtimes. A consistent routine allows for better mood management. Clients with bipolar disorder benefit from establishing a daily routine for sleep, diet and exercise.
Thirdly, clients are provided with psychoeducation about bipolar disorder, which can help them and their loved ones understand the condition. Being fully informed about one's condition can help a client to get the best support, identify issues, make a plan to prevent relapse and stick with treatment.
Lastly, family support and healthy communication can help clients stick with their treatment plan and help them and their loved ones recognize and manage warning signs of mood swings.
20 Years Experience
Online in Helena, Alabama
Bipolar Disorder
Dr. Trey Cole
Psychologist, Psy.D., ABPP, DAAETS
Do you experience periods of high energy, speak too fast for others to understand, and engage in behaviors that others might describe as "high risk?" Are these experiences causing damage or stress in your life and relationships? If so, please reach out and learn how to find some balance in what often feels like a chaos.
17 Years Experience
Online in Helena, Alabama
Bipolar Disorder
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
I support clients with bipolar disorder by helping them understand their mood patterns and triggers. Together, we develop strategies to manage mood swings and build routines that promote stability. I teach skills for coping with stress and improving relationships, emphasizing the importance of medication adherence and healthy lifestyle choices. Through personalized therapy, I guide clients in recognizing early signs of mood changes, fostering self-awareness, and developing effective management plans to lead balanced and fulfilling lives.
7 Years Experience
Online in Helena, Alabama (Online Only)