Developmental therapists in Helena, Alabama AL
We are proud to feature top rated Developmental therapists in Helena, AL. We encourage you to review each profile to find your best match.
992">
Amy L. Holdbrooks, LLC
Counselor/Therapist, MA, NCC, ALC, BSW
Many believe expressing your feelings is a sign of weakness, creating a stigma surrounding mental health. However, the exact opposite is true! Knowing when to ask for help shows courage, strength, and wisdom. Physical and emotional health are tightly intertwined. When we know precisely what is wrong, we can face the problem head-on, allowing us to see firsthand that knowledge is power!
I was first introduced to depression and anxiety through a wiry, slightly rumpled, highly cantankerous psychology professor when I was only 19 years old. I will never forget that lecture as long as I live. As he presented the 'day’s topic,' he peered intently around the room as if he could read our very thoughts. Then, he threw down his book and left the room without warning, leaving us there in stunned silence. After what seemed like an hour (probably only five minutes), he returned with 25 lb. weights strapped to each arm and leg and a pack filled with two 50 lbs. fastened to his back. As he began to lecture, he proceeded to pace up and down each row of the classroom. He was not a young man, and as he talked, he became winded and was forced to stop and catch his breath. He was an excellent orator, by history, but on this day, he seemed entirely out of his comfort zone. He was confused, preoccupied, stressed, and somewhat fragile. As the class concluded and we began to slowly make our way to the door, the professor said, “Oh, and by the way, living with depression and anxiety is much like trying to do a simple daily task with over 200 lbs. of weight strapped to your very soul. Now, go and have a good evening.”
Having struggled with depression and anxiety throughout my adult life, and now as a counselor, I will have to say that the professor’s illustration was prophetically spot on! In fact, it was brilliant!
6 Years Experience
Online in Helena, Alabama
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
I do my best to listen in the service of understanding and provide thoughtful responsiveness, which I have found helps my clients connect to their inner life and with others. Using gentle honesty and compassion, I value autonomy and collaboration to help people feel less alone while finding a sense of purpose within their lives and in the world.
15 Years Experience
Online in Helena, Alabama
Ailyn Payan, Psy.D.
Psychologist, Licensed Psychologist
Hey there. My name is Dr. Payan and I am happy to speak with you to better understand your unique needs before embarking in the therapeutic journey. I specialize in various mental health conditions such as anxiety, depression, ADHD, behavior problems, and autism, and have offered services to children, adolescents, and adults both in-person and online. Being a mother myself, I understand first-hand the challenges of motherhood and the accompanying overwhelming feelings that many experience. Throughout the years, I have helped parents improve their relationships and communication with their children to foster a closer and stronger relationship. I invite you to call or email me so we may discuss how I can best help you.
14 Years Experience
Online in Helena, Alabama
Hope I. Hills, Ph.D.
Psychologist, Licensed Psychologist in NC, Authorized PsyPact Practitioner in 40 states
I have been a licensed therapist since 1987 when I was a professor of Counseling Psychology at the University of Missouri. I've continued to help my clients learn to love and accept themselves, whether in individual or couples therapy, executives and their teams, or women in prison. I pay attention to Body, Mind, and Spirit as we work, as I believe we must recognize the interaction of all three. Clients comment that despite feeling safe with me, they feel challenged to face themselves.
38 Years Experience
Online in Helena, Alabama
Rosemarie Manfredi
Psychologist, Psy.D.
My evaluation and consultation philosophy is that all individuals have the ability to overcome challenges and reach their unique potential. I strive to help those I work with understand their strengths, gifts, and challenges in order to meet their goals and develop a realistic plan to move forward. My practice motto is to providing clarity to grow, bloom, and thrive. I offer a free, 15-minute consultation to help determine whether my services are a good match for you or your child and determine the best evaluation type to meet your needs.
15 Years Experience
Online in Helena, Alabama