Forgiveness therapists in Helena, Alabama AL
We are proud to feature top rated Forgiveness therapists in Helena, AL. We encourage you to review each profile to find your best match.
Forgiveness
Launi Treece
Psychologist, PhD
I think of forgiveness as a process from 0 percent to 100 percent and it takes time to go up the scale to 100 percent. We can talk through whatever you need to let it go (or ask someone elses's forgiveness too!). I view this from a Christian perspective. We forgive others because God first forgave us.
26 Years Experience
Online in Helena, Alabama
Forgiveness
RGV Cross Over Counseling
Counselor/Therapist, ALC under supervision of Craig Boesch (AL), LPC (TX), M. ED.
Forgiveness might be difficult especially if there have been injustices and hurt. If left to fester, unforgiveness might affect relationships and emotional, mental, behavioral, and physical health. Forgiveness is an important aspect of the self and others and might be a process for healing and well-being. If you are seeking to cross over into forgiveness and freedom, you may contact me to set your unique goals into peace.
20 Years Experience
Online in Helena, Alabama (Online Only)
Forgiveness
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
I help high achievers and perfectionists navigate the challenging process of forgiveness by addressing the underlying perfectionistic tendencies that can complicate this journey. Together, we explore how holding onto grudges or expecting perfection from others can contribute to feelings of anger and resentment. I provide strategies to process these emotions and develop a more compassionate perspective towards both oneself and others. By fostering a balanced view of forgiveness, I help clients release the burden of past grievances and move forward with greater emotional freedom. My goal is to support them in achieving healing and improved relationships while maintaining their sense of integrity and self-worth.
7 Years Experience
Online in Helena, Alabama
Forgiveness
Prestige Counseling & Coaching Group
Professional Christian Counselor, Certified Christian Therapist, Coach & Consultant with a PhD in Psychology
Are you challenged in the area of forgiveness. We can walk with you in this healing process. Call our office for a 15 minute consultation to make sure we will be the fit for you.
16 Years Experience
Online in Helena, Alabama
Forgiveness
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In forgiveness therapy for adults, I begin with a thorough assessment to understand their personal history and current challenges related to forgiveness. Creating a supportive environment, I help clients explore their feelings and beliefs about forgiveness, emphasizing its benefits for personal well-being. Together, we address negative emotions like anger and resentment through techniques such as cognitive restructuring and empathy exercises. Mindfulness and relaxation practices are integrated to promote emotional regulation during the forgiveness process. Homework assignments, such as journaling or forgiveness exercises, support progress between sessions. Regular assessments ensure our approach remains effective and aligned with clients' goals, aiming to empower adults in navigating forgiveness toward healing and personal growth.
7 Years Experience
Online in Helena, Alabama (Online Only)