Loss or Grief therapists in Helena, Alabama AL
We are proud to feature top rated Loss or Grief therapists in Helena, AL. We encourage you to review each profile to find your best match.
Loss or Grief
Cindy Yu
Marriage and Family Therapist, LMFT
Are you experiencing the loss of someone or a relationship near you? Are you experiencing anger, sadness, or pain? Maybe you are asking yourself how or why this happened. Or you may even be experiencing guilt or regret. The five stages of loss & grief often repeats in cycles for a long time after the loss occurred, but rarely people actively do something about it, and more often due to believing that there is nothing they could do but give it time. Without proper processing and healing of the grief, time can only do so much. I have extensive experiences helping clients processing their grief & loss, which has often decreased their recovering process time tremendously.
3 Years Experience
Online in Helena, Alabama (Online Only)
Loss or Grief
Alena Porter
Licensed Professional Counselor, LPC, NCC
Grief feels insurmountable. Even the smallest task may require more emotional energy than the person has to complete the task. Grief affects every other area of a person's life. Grief treatment is primarily person centered. My job as a therapist is to allow my clients to cry or scream or say horrible things about the person they have lost because I won't judge you for anything you say or do. For most people no one else in their lives understands why they are still grieving. Grief and I are old friends. I don't expect you to grieve the same way I do or the same way anyone else does. I just offer you a space to be yourself and say the quiet thoughts out loud.
6 Years Experience
Online in Helena, Alabama (Online Only)
Loss or Grief
Paul W Anderson, PhD
Psychologist, Licensed counseling psychologist, Licensed Addictions counselor
Because loss is a regular part of life, so is grieving. Grief is an understandable and natural response to change and transition. Some of the most severe losses include losing a dear partner, your job, family member or good friend. Perhaps the most difficult loss occurs when we lose our hopes and dreams.
<br>I can help you move through your transitions. I can show you how to grieve in a healthy way so that your loss supports and matures you rather than tearing you down.
43 Years Experience
Online in Helena, Alabama (Online Only)
Loss or Grief
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In grief and loss therapy, I begin by creating a safe space for clients to express their emotions and share their experiences. Through compassionate listening and empathy, I help clients navigate the stages of grief at their own pace. Using evidence-based techniques such as narrative therapy and mindfulness, I support clients in processing their feelings of loss and adjusting to life changes. Together, we explore ways to honor and remember their loved ones while finding meaning and purpose in their own lives. Regular sessions allow for ongoing support and adjustment of therapeutic strategies as needed, empowering clients to heal and find resilience amidst loss.
7 Years Experience
Online in Helena, Alabama (Online Only)
Loss or Grief
RGV Cross Over Counseling
Counselor/Therapist, ALC under supervision of Craig Boesch (AL), LPC (TX), M. ED.
Grief and loss are a difficult time and might signify the loss of a relationship, the death of a loved one, the loss of a pet, and other transitional periods of life. You are not alone, and you may reach out to me during this difficult process of hurt and pain.
20 Years Experience
Online in Helena, Alabama (Online Only)