Stress therapists in Helena, Alabama AL
We are proud to feature top rated Stress therapists in Helena, AL. We encourage you to review each profile to find your best match.
Stress
Gabrielle Bowen
Licensed Clinical Social Worker, LICSW, MSW
Evening and weekend appointments available! - Are you constantly feeling burnout and stress? This can be incredibly exhausting, and it is a reality that so many people face. Anxiety is the most common issue that I treat, and I have had much success with clients through the utilization of different therapy modalities, including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy. Are you ready to invest in yourself?
4 Years Experience
Online in Helena, Alabama (Online Only)
Stress
Charles R. Davenport, Psy.D.
Psychologist, Licensed Psychologist
Dr. Charles R. Davenport provides specialized therapy for individuals dealing with stress. With over two decades of experience, Dr. Davenport understands the profound impact that stress can have on one’s physical and mental health. He utilizes evidence-based therapeutic techniques to help clients manage and reduce their stress levels.
Stress can arise from various sources, including work, relationships, and life changes. Dr. Davenport employs cognitive-behavioral therapy (CBT) to help clients identify and challenge negative thought patterns that contribute to stress. He also incorporates mindfulness practices to promote relaxation and enhance emotional regulation.
Dr. Davenport’s approach is tailored to each client’s unique needs, ensuring personalized care that addresses both the symptoms and underlying causes of stress. By creating a supportive and empathetic therapeutic environment, he empowers clients to develop effective coping strategies and achieve greater resilience.
In addition to in-person sessions, Dr. Davenport offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. His goal is to help clients achieve a balanced and fulfilling life by effectively managing stress and improving overall well-being.
19 Years Experience
Online in Helena, Alabama
Stress
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
To live is to experience stress. It is how we handle the stress that determines our wellbeing.
15 Years Experience
Online in Helena, Alabama
Stress
W. Katherine Redd
Psychologist, Ph.D.
In our busy lives, a lot happens, and we have little time to process everything we experience. Sometimes, we just need a space to make sense of what has happened in our lives. Stress can sometimes make it difficult to focus on what is important to us. We go on from day to day, not living our lives to our full capacity. With psychotherapy, we can begin to understand how these factors are impacting you and help you find new, more effective ways of coping. I can help you to create that space.
8 Years Experience
Online in Helena, Alabama (Online Only)
Stress
Jessica Anderson, PsyD
Psychologist, PsyD
Stress can be a positive motivator or stand in the way of our success. Dr. Anderson utilizes her clinical and academic experience to help you find healthy ways to achieve your personal academic, career, and social goals.
19 Years Experience
Online in Helena, Alabama (Online Only)