Integrative therapists in Huntsville, Alabama AL
We are proud to feature top rated Integrative therapists in Huntsville, AL. We encourage you to review each profile to find your best match.
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Integrative
Amy L. Holdbrooks, LLC
Counselor/Therapist, MA, NCC, ALC, BSW
Many believe expressing your feelings is a sign of weakness, creating a stigma surrounding mental health. However, the exact opposite is true! Knowing when to ask for help shows courage, strength, and wisdom. Physical and emotional health are tightly intertwined. When we know precisely what is wrong, we can face the problem head-on, allowing us to see firsthand that knowledge is power!
I was first introduced to depression and anxiety through a wiry, slightly rumpled, highly cantankerous psychology professor when I was only 19 years old. I will never forget that lecture as long as I live. As he presented the 'day’s topic,' he peered intently around the room as if he could read our very thoughts. Then, he threw down his book and left the room without warning, leaving us there in stunned silence. After what seemed like an hour (probably only five minutes), he returned with 25 lb. weights strapped to each arm and leg and a pack filled with two 50 lbs. fastened to his back. As he began to lecture, he proceeded to pace up and down each row of the classroom. He was not a young man, and as he talked, he became winded and was forced to stop and catch his breath. He was an excellent orator, by history, but on this day, he seemed entirely out of his comfort zone. He was confused, preoccupied, stressed, and somewhat fragile. As the class concluded and we began to slowly make our way to the door, the professor said, “Oh, and by the way, living with depression and anxiety is much like trying to do a simple daily task with over 200 lbs. of weight strapped to your very soul. Now, go and have a good evening.”
Having struggled with depression and anxiety throughout my adult life, and now as a counselor, I will have to say that the professor’s illustration was prophetically spot on! In fact, it was brilliant!
6 Years Experience
In-Person in Huntsville, AL 35802
Online in Huntsville, Alabama
Integrative
Cindy Yu
Marriage and Family Therapist, LMFT
Cindy Yu is a bilingual (English and Mandarin Chinese) Licensed Marriage and Family Therapist in the states of both Florida and Alabama. She is well-trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, solution-focused therapy, Bowen’s theory, Gottman Method, CBT, and more. Cindy believes that each client is comprised of unique yet charismatic components such as personal upbringings, religious beliefs, and cultural backgrounds, that all contribute to narrate a cohesive personal story. This fundamental ideology has cultivated her into offering her clients unconditional positive regard and respect, while tailoring her treatment orientations to better serve each client’s individuality. Her passion is to help individuals, couples, and families to understand the misunderstood, to discover hope from the hopelessness, to speak the unspoken, and to seek possibilities through the impossible. Cindy also has a background in the medical field where she has obtained a strong foundational knowledge for medical diagnosis and medications. She understands the intricacy between medical burden and mental health.
3 Years Experience
Online in Huntsville, Alabama (Online Only)
Integrative
Safer Spaces Therapy Services, LLC
Psychologist, Psy.D.
You've taken a brave step by exploring your therapy options. When you're ready, you can take the next step by choosing a therapist who specializes in your needs. I'm a licensed Clinical Psychologist based in Maryland, specializing in anxiety & stress, depression, breakups and separations, navigating family conflict, people pleasing tendencies, culture and identity, and trauma. I take a compassionate and personalized approach to support clients in gaining insight, processing past experiences, and creating a more meaningful life. I invite you to reach out for a free 15-minute consultation to discuss your needs.
4 Years Experience
Online in Huntsville, Alabama (Online Only)
Integrative
Kimberly LaFollette
Psychologist, Psy.D., CIMHP
As a clinical psychologist with a certification in integrative mental health, I have a strong belief that all individuals are capable of living full, authentic joyful lives. I believe that for many people, mental and physical health can be achieved naturally.
19 Years Experience
Online in Huntsville, Alabama (Online Only)
Integrative
Joy Rabon
Counselor/Therapist, MA, LMFT, CCTP, CIMHP
I specialize in treating PTSD/complex trauma, Adult ADHD, anxiety/depression, life transitions/stress management, grief/loss, and women's issues. I have a combined total of over 30 years of experience in mental health across public, private, virtual, and educational settings. My style is relaxed, conversational, collaborative, and reflective and I consider myself to be naturally empathetic and compassionate. I integrate holistic, systemic, somatic and traditional psychotherapeutic methods to support you in your journey toward emotional and relational healing and balance.
24 Years Experience
Online in Huntsville, Alabama (Online Only)