Depression therapists in Jacksonville, Alabama AL
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Depression
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC
I address depression by providing a holistic and faith-based approach to healing. Integrating psychological insights with Christian principles, I incorporate prayer, scriptural guidance, and discussions on hope and faith into therapy sessions. Recognizing the spiritual dimension of depression, I help individuals explore the connection between their faith and emotional well-being. Encouraging clients to lean on biblical promises of comfort and strength, I integrate cognitive-behavioral strategies to challenge negative thought patterns. Fostering a sense of purpose and meaning in alignment with Christian values, I collaborate with clients to develop coping mechanisms, emphasizing the importance of seeking support from their faith community. This integrative approach aims to address the multifaceted aspects of depression, empowering individuals to find solace in their Christian beliefs and work towards emotional healing and recovery.
2 Years Experience
Online in Jacksonville, Alabama (Online Only)
Depression
Dr. Christopher Lowery, DHSc, CLCP
Counselor/Therapist, Board-Certified Life Care Planner
This component will assist in reducing exposure to depression conditions. The provider will help with engaging in diverse techniques including psychodynamic and behavioral techniques to identify the root causes of the depression, and develop mechanisms which should decrease stressors and modify depression behaviors. Note that this service is important in treatment, consultation, and management of other chronic aliments as well.
22 Years Experience
Online in Jacksonville, Alabama
Depression
David A. Heilman
Psychologist, Psy.D.
A classic definition of depression is "anger turned inward," and through a non-judgmental exploration of this anger and the relationships involved in its formation, this anger can be worked with and freed.
6 Years Experience
Online in Jacksonville, Alabama
Depression
Joy Rabon
Counselor/Therapist, MA, LMFT, CCTP, CIMHP
We all feel down sometimes. We might be grieving a loss, dealing with a difficult change in our life or relationship, or feeling discouraged, disappointed, or confused. These emotions are normal and part of our journey through life. Some days, we feel down without knowing why, and sometimes these feelings persist, turning into weeks, months, or even years. Eventually, this can lead to a loss of motivation to get out of bed or manage daily tasks, let alone handle life's additional and unpredictable challenges.
This downward spiral can lead to a profound sense of despair, where we feel lost and lack a clear vision for the future. We may experience hopelessness and helplessness, believing that we will never feel whole again. Our minds can feel enveloped in a perpetual fog, draining us of the energy needed to navigate through it. Depression can become so overwhelming that we might entertain thoughts of self-harm, whether to end our life or inflict physical pain to alleviate emotional suffering. In those dark moments, our minds might convince us that these are the only rational options or the only way out of our bleak situation.
Sometimes, it takes the intervention of a family member or friend to encourage us to seek help. Other times, a small inner voice prompts us to reach out to an unbiased and objective professional. As your therapist, I offer a compassionate, empathetic, and sensitive approach to managing depression. I believe that overcoming this fog requires careful, deliberate steps to avoid feeling overwhelmed or discouraged. My goal is to empower and equip you to regain control of your life through tailored therapy.
24 Years Experience
Online in Jacksonville, Alabama (Online Only)
Depression
Darlene Witcher
Psychologist, PhD
I have worked with depressive disorders. If you experience sadness and lack of interest, we will work together to employ strategies to improve your outlook and functioning.
32 Years Experience
Online in Jacksonville, Alabama (Online Only)